Restoring Minds UK

Restoring Minds UK Dialectical Behavior Therapy (DBT) is a cognitive behavioral treatment that is used to support indiv

We aim to make dialectic behavioural therapy and mindfulness available to all.

✨ For anyone carrying trauma:You are not “too much” for needing rest.You are not “weak” for asking for help.Your pain is...
01/09/2025

✨ For anyone carrying trauma:

You are not “too much” for needing rest.

You are not “weak” for asking for help.

Your pain is real, and so is your power.

Healing isn’t linear — some days will feel heavy, others lighter. Both are part of the journey.

26/02/2025



Trauma informed CBT session available in Swindon.
19/02/2025

Trauma informed CBT session available in Swindon.

19/02/2025



New Psychological Therapy service!
19/02/2025

New Psychological Therapy service!


New things in-store for 2025!
08/01/2025

New things in-store for 2025!





Are you a trainee counsellor or psychotherapist or looking into a career in therapy?
04/03/2022

Are you a trainee counsellor or psychotherapist or looking into a career in therapy?





21/10/2021
30/12/2020
05/12/2020

Watching all that is happening in our country is devastating. If you think I am referring to those whose burning anger is on display your attention is misdirected and that is one part of the problem. Students of history know we are in a vicious yet predictable cycle that we haven’t figured out how to break....yet, but we can and we must. There is so much more that I want to say. I am praying and listening for the right words. I will talk to you soon .

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Bournemouth
BH1

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