Sub in the City

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United Kingdom
Bournemouth
Sub in the City

Integrative K/nk Therapist, Coach & Educator, Dip, MBACP.

Empowering you to consciously explore D/s Dynamics and lifestyles with confidence.
1-1 & Couples Coaching, Therapy, Educational Workshops & Events.

01/06/2026

Join us on Sunday 7th June in Bournemouth for this artsy class with a k/nky twist!

Our K/nky Life Drawing Class, led by Yuka, will not only allow you to admire your gorgeous muse .teal while she suspends herself in Sh/Bari, but you'll also learn real life drawing skills to apply to your artistic interpretation.

All experience levels are welcome - it's not about the skill but about expressing the beauty of k/nk through your own unique lens.

Want to find out more and join us? Head to subinthecity.com/events for more info!

27/05/2026

Showing off the new pink padlocks on the chain collars at the beach this weekend just gone 😍🩷⛓️

This UK heatwave is definitely getting us so excited for .official very soon!

Also, do you spy some cheeky SITC merch!? 👀

onthegram

26/05/2026

COLLAR UPDATE ⛓️⛓️

Who likes my new summer look?

We've been experimenting with chains and I'm loving this collar made for me.

I've even got a cute pink padlock which we added - pics to follow!

There's something about the feel of a heavy duty chain around my neck that is different to the more polished collars.

Would you wear ⛓️⛓️?

06/05/2026

People often ask us:

"Do you ever play at your own events"

"We'd love to see more of the two of you playing/in dynamic together"

And the truth is, when we're hosting, we're in hosting mode, and we do reserve our dynamic, especially physical play, for our own time so we can truly enjoy it and connect with each other.

You may see us do a cheeky little scene for special occasions, like my birthday spanks, but deeper, more intense scenes are often sacred.

However, at The Conscious K/nk Retreat this year, while in the sacred bubble we created as a group, the evenings got a little spicier than in previous years, and on the final night, I was feeling like I wanted some Master Carlos action 😅

Guests feedback has been along the lines of:

"What a privilege it was to witness you both in scene together, it was beautiful to watch"

So, here's a cheeky snippet of that scene. It may look very dreamy and warm, but the strikes were intense. I came away from this scene with some of the most intense bruises I've had.

Thank you to for my marks 😘 and thanks .teal for capturing the moment.

Want to see more of this scene and the bruises that followed? Then join the Power Exchanges Academy where we not only share BTS content but a whole bunch of educational on demand workshops and new content added regularly.

The link is in my bio to join!

02/05/2026

TWO WORKSHOPS NEXT WEEKEND 🩷

🩷 FRIDAY 8TH : IMPACT PLAY with yours truly, and .onthegram

🩷 SUNDAY 10TH: THE RITUAL OF AFTERCARE with

Want to join both? DM me "WORKSHOPS" for a cheeky discount when you book them both. Or email me at Sarah.subinthecity@gmail.com

📍At the Sub in the City studio in Bournemouth.

Friday at 7.30pm
Sunday at 3pm

There's also a Bournemouth Munch (social event for the K/nk community), run by the wonderful .onthegram on Saturday night from 6pm.

So why not make a weekend of it down in sunny Bournemouth! 🌞

Head to subinthecity.com for more info on each event.

22/02/2024

Our Valentine's was spicyyyyyy and political ❤️🌹🌶️

Absolutely loved having perform at our valentine's event!

Gorgeous, sexy, spicy and hilarious - our audience loved watching Mistress of Spices and the home seggsretary deliver these hypnotic performances.

Thank you for a wonderful evening ❤️🌹

Our next social is on Saturday 2nd March (Dungeon Venue) and then we're back at The Looking Glass in April - watch this space! Links in bio for upcoming events.

Much love,

Sarah and the Sub in the City team xx

04/02/2024

JOIN US FOR AN EVENING OF SP*NKING AND SOCIALISING!

Introducing the Er*tic Impact Skills class 🍑👋

I am welcoming a limited number of people to a brand new space in London to learn how to create and deliver exciting and er*tic impact play scenes.

The evening will be followed by a dungeon social until late where you can mix, mingle, and connect with other k*nksters as well as practice what you’ve learned in class in a safe space if you wish.

When?
Saturday 2nd March at 7pm

Where?
New studio (still in Hackney area - details provided upon booking)

Time?
Workshop 7pm-9.30pm, Social 9.30pm- Late

Who?
This workshop is perfect for those looking to develop their impact skills or anyone interested in the experience of giving and receiving pain for pleasure.

The workshop portion of the evening is a partnered practical class. You must come along with someone you are comfortable practicing impact with - please select "couples ticket" which admits 2 people.

Level?

All levels are welcome including complete beginners. No experience necessary!

Please note, this is not a play party, it is an educational setting followed by a social, so no seggs will be allowed during the evening – use of equipment will be permitted to practice what you’ve learned.

The workshop portion of the evening will include:

🥂Complimentary fizz
🍑Intro talk on Impact play
🍑👋🏼Live demo with a Dom and sub
🔥Facilitation of communication & negotiation
💡Introduction to tools & techniques
😈Practical exploration of impact skills
❤️One-on-one guidance from Sarah

Social from 9.30 onwards. BYOB is allowed.

You can choose to come to the workshop and social, or the social only.

The social will be a safe and welcoming space to experience simply being in a dungeon with no expectations to do anything other than mingle, chat and socialise!

Link in bio for tickets and further info or DM me for any queries!

Much love,

Sarah and the SITC team xx

30/01/2024

UV WAX PLAY WORKSHOP/PARTY 🥳

So excited for this brand new workshop and party we will be bringing to the couples retreat in April!

We'll start our Saturday evening with a beginners workshop on wax play.

After watching a gorgeous demo by our lovely SITC team members, all couples will get the opportunity to explore the beautiful art of wax play in a dark room with UV reactive wax.

This workshop is designed to get your creative juices flowing and show a sensual side to power play.

You'll be guided the entire way by me and the team, learning the safety, the skills and the art of wax play, followed by some body painting to finish off our masterpieces before we party in the dark for the rest of the evening.

Curious about the retreat? Click the link in my bio to find out more and book your spot. Or DM me to arrange a discovery call!

Much love,

Sarah and the SITC team x

29/01/2024

Introducing.....Mistress of Spices 🌶️🔥

We are so excited to announce that the beautiful Pat Elle will be doing two steamy and kinky performances at our Valentine's Ball next month.

With acts hotter and spicier than a vindaloo, Pat Elle takes inspiration from risqué Bollywood and Arabic movements. Her style oozes Bollywood glamour with a touch of British cheek.

Just like a good Bombay Mix, Pat’s the perfect combination of sweet and spicy.

Get ready to be transfixed and transported to the silky deserts of north India.

A sensual nod to the rustic gypsy tribes of north Western India and a huge shimmy of appreciation of the ‘bump and grind’ style of burlesque.

We've also got the amazing playing all evening, and some awesome giveaway prizes as always.

Have you got your ticket yet?

Thursday 15th February at

8pm - Late

Head over to the link in my bio to get your tickets now.

Much love,

Sarah and Team SITC x

22/11/2023

Black Friday is here and I have got some EPIC deals that you won't want to miss!

From now until Midnight on Monday 28th November, I have a flash sale across my site on all products, workshops, courses, and coaching.

Here's what you can get:

😈 50% off online individual and couples coaching*
- USE CODE BLACKFRIDAY50

*50% off applies to online coaching sessions only.

😈 10% off all online and in-person workshops, events & courses*
-USE CODE BLACKFRIDAY10

*10% off only applies to The Couples Retreat when paid in full.

What are you waiting for? Head on over to my website to grab yourself some k*nky education for less! (Link in bio)

Address

Bournemouth

Website

http://www.subinthecity.com/

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