Elibeth Oddy Yoga

15/05/2026

LEAVE YOUR NAME TO BE ADDED TO THE WAITING LIST ✨

Did you know you can celebrate your birthday with a private yoga & sauna experience? 🧘‍♀️🔥

Gather your friends and enjoy a unique day of movement, relaxation, connection, and wellness — the perfect way to celebrate yourself in a calm and beautiful atmosphere.

Whether you want a grounding yoga session, a warming sauna ritual, or simply quality time with your favourite people, I’ll create a special experience just for you 💫

Message me to join the waiting list or to find out more.

10/05/2026

Yoga • Sauna • Sea Dip 🌊🧘‍♀️🔥

Such an incredible morning — moving the body, recharging our energy, and connecting with like-minded people.

There’s something special about flowing through yoga, warming up in the sauna, then diving into the sea… you leave feeling completely renewed.

If you’d be interested in joining the next one, drop your name below
The Saltwater Sauna

07/05/2026

07/05/2026

2 spaces available for tomorrow

‼️LAST MINUTE CANCELATIONS‼️

DIRECT MESSAGE ME!

01/04/2026

Full-Day Retreat in Nature ✨

Join us for a nourishing day at Happy River Retreat, nestled in the peaceful surroundings of Wareham Forest

This special retreat is your invitation to slow down, reconnect, and spend meaningful time with a like-minded community.

💫 What’s included:
• Dynamic Vinyasa Flow to energise the body and calm the mind
• Cold water plunges & sauna to boost circulation and resilience
• A delicious 3-course plant-based seasonal lunch
• Time to explore and soak in the beauty of nature
• Restorative Yin Yoga to deeply relax and release tension
• Sound healing with Sarah to leave you feeling grounded and restored

✨ Open to all levels — whether you’re new to yoga or experienced, this day is for you.

Step away from the busyness of life and give yourself the space to reset, recharge, and reconnect

📅 Saturday 11th July 2026
🕙 10:00–4:00pm
📍 Happy River Retreat, Wareham Forest
💷 £125 per person

Spaces are limited — message me to reserve your spot

01/04/2026

90% of the things we worry about never actually happen.

Yet our bodies don’t know the difference between what is real and what we imagine might happen. The mind spirals… and the body follows — tight shoulders, shallow breath, restless sleep.

This is where yoga becomes more than just movement.

Yoga gently brings you out of the “what if” and back into the right now.
Through breath, slow movement, and awareness, you teach your nervous system that it’s safe to soften.

You start to notice your thoughts instead of being controlled by them
You create space between fear and reality
You learn to come back to the present moment — again and again

Because peace isn’t found by controlling the future…
it’s found by returning to yourself in the present.

If it won’t matter in a year, don’t let it steal your peace today.

28/02/2026

I run a dynamic yoga practice at Slades Park Pavilion:
Fridays: 9:30–10:30 am
Sundays: 5–6 pm

More than just a class, it’s a space for community, mindfulness, and connecting body, mind, and breath. Come as you are and join us.

WEBSITE LINK IN MY BIO or DIRECT MESSAGE ME TO PREBOOK!

www.yogawithelibeth.com

05/02/2026

A huge thanks to Elibeth Oddy Yoga for a fun Chair Yoga session this morning! We all feel very well stretched! 🙆‍♀️