Elibeth Oddy Yoga

08/01/2026

16/12/2025

Planning your New Year's Resolutions already?!
Why not give Chair Yoga for Adults a try?
On Saturday, 17th January Elibeth Oddy Yoga will be running a taster session here in the Library Garden Room.
The session will last approx. 30 mins and is accessible and suitable for all abilities.
The session is FREE, but booking is essential.
Speak to a member of staff to book your place.

01/12/2025

Christmas Yoga Classes – December 2025

Here is our festive schedule for December! 🎄
Please check the dates carefully as some classes will be paused over the Christmas holidays.

Vinyasa Flow Times:
• Sundays: 5–6pm – Slades Park
• Tuesdays: 7–8:15pm – Bad Hand Studio
• Fridays: 9:30–10:30am – Slades Park
• Saturdays: 8:05–9am – Pelham

Classes marked with a ❌ will not be running.

Looking forward to flowing with you throughout this cosy, festive season.

If you have any questions or want to book, feel free to message me!

www.yogawithelibeth.com

04/11/2025

COME AND JOIN ME FOR A DYNAMIC YOGA CLASS.

Benefits of Vinyasa Yoga:

• Builds strength, flexibility, and balance through continuous movement.
• Improves cardiovascular health and endurance.
• Reduces stress and anxiety by linking breath with flow.
• Enhances focus, mindfulness, and emotional balance.
• Acts as a moving meditation, promoting inner calm and energy flow.

www.yogawithelibeth.com

25/09/2025

Every Business Has a Story

This is Mine…

It has been an amazing journey since I first began practicing yoga and later found the courage to share my love for it with all of you. Today, I want to take a moment to reflect on how it all began and share a little more of my story.

When I first moved to the UK, I carried so many doubts. I remember asking myself: “Who will come to my classes? Will anyone even be interested?” Teaching in English terrified me at first—Spanish is my first language, and the idea of guiding others in a new tongue felt overwhelming. But deep down, I knew that if I followed my passion, something wonderful would unfold.

One summer, just after the lockdowns, I decided to take a chance. I grabbed my yoga mat, found a quiet spot at Slades Park, and simply started teaching what I love most: yoga. I had no idea at the time that this small, simple act would become the seed of something so meaningful. To start something big, you just need to start—one brick at a time. Trust the process.

From that very first session, I met incredible people who shared the same curiosity and passion for yoga. What began as a handful of outdoor classes slowly grew into a beautiful community. Together, we’ve created a space filled with support, encouragement, and connection. Every class has been a chance to grow stronger, calmer, and more grounded—not just for my students, but for me as well.

These past few years have been filled with joy, laughter, hard work, and self-discovery. Watching each of you grow more confident in your practice has been the greatest reward. Your commitment and energy inspire me every single day, and I feel grateful beyond words to be on this journey with you.

If you’ve ever thought about giving yoga a try, I warmly invite you to join our sweet community. Whether you’re stepping on the mat for the first time or have been practicing for years, there will always be space for you here. Let’s breathe, move, and discover together the incredible benefits that yoga brings to body, mind, and heart.

Stay tuned for updates on upcoming classes, workshops, and special events.

You’ll find all the details on my website—link in bio.

14/09/2025

SUNDAYS AT Slades Park 5-6pm