Sarah Beale

Consultant 1:1 Diet with Cambridge Weight Plan. Serenova Wellness Coach. Nutrition Guide. Comms Manager.

03/11/2025

With only 7 weeks until the big day, is it even worth trying to lose weight?!

With the support of your fantastic 1:1 consultant (i.e. me!) you could be a lot lighter in 7 weeks than you are right now! Imagine hitting Christmas and feeling amazing in your festive PJs (or party wear if you prefer!🤣)

check out my webpage to find out more: one2onediet.com/sbeale

or send me a message on 07507 155306

and let's get you holiday-ready!

29/09/2025

Still reeling from the news that mint choc bites have made a comeback, I now discover that my favourite Halloween bar is also back on the 1:1 shelves!! These ‘chewy orange smartie bars’ (how I would describe them!) are delicious and available right now in my shop on the 1:1 app!

Get them today before they spookily disappear! 👻

22/09/2025

The new Elements range by Serenova has launched today!!

Finally one place to go to get all the support you need.

🩷 Hydration that helps to keep you energised and feeling your best.
🩷 Collagen that works to support your body from the inside out.
🩷 Focus that supports you to feel clear and ready to thrive.

I’ve had a sneak peek and I can’t wait for you to try them. They're simple, effective, and designed to work with you, not against you.

Take a look at my shop to find out more: https://bit.ly/wellnessbournemouth

11/09/2025

Serenova’s Rest and Renew features in this month’s Preneur World magazine.

This delicious drink can be made warm to drink as part of your bedtime ritual and fills you full of magnesium and fantastic botanicals to give you a restful night’s sleep 😴

The magazine says it’s £38 for 30 but you are sooo lucky because you follow me and I can get the price right down to £30.44 for you! 🤩

Use my magic link and try some. Your body will thank you! https://shorturl.at/uAiJU

(ps you have to go all the way through to checkout for my discount to be applied…let me know if you have any questions)

22/08/2025

15% OFF BALANCE & BOOST UNTIL END AUGUST!!
USE CODE SUMMER15

I've been using a tiny but powerful pack of Balance & Boost every day for 6 months now and here's what I've found:

- Increased concentration and less brain Fog
- Better prioritisation of tasks (if you know, you know!)
- MUCH less anxiety
- More balanced moods
- BONUS- stronger nails!!

It's just a little flavoured powder pack that you can add to water or milk, or like me, to greek yogurt! It contains Ashwagandha, Lion's Mane mushrooms, Maca Root and Green Tea and comes in 4 amazing flavours...chocolate, coffee, vanilla or raspberry.

So if your peri is proving painful, give it a try while it's discounted, and see what B&B can do for you!

Buy here: http://bit.ly/45u3cft and don't forget to add SUMMER15 to claim your discount!

06/08/2025

Ready to reclaim your nights?

Serenova are giving away a month's supply of Rest & Renew - the magnesium-rich sleep supplement with a soothing blend of Lemon, Mint & Chamomile that helps you unwind naturally.

But here's the dream part: One lucky winner gets a 30-minute one-to-one sleep coaching session with Kerry Davies (the Sleep Fixer) via video call!

The Rest & Renew supplement is designed to:
- Reduce tiredness & fatigue
- Support overnight recovery
- Fit seamlessly into your bedtime ritual

How to enter: Simply subscribe to the Serenova newsletter for your chance to discover deeper, more restful sleep.

Competition runs: 6 August - 3 September 2025.

Because you deserve nights that restore you and mornings that energise you.

*Terms and conditions apply.

https://www.serenova.co.uk/competitions

Address

Bournemouth
BH77DU

Website

http://one2onediet.com/sbeale

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