29/01/2026
✴️EX PROFESSIONAL FOOTBALLER AND CURRENT AFC TOTTON MIDFIELDER WITH NECK AND LOW BACK PAIN, HELPED!✴️ Lee Hodson played professional football for Watford (Championship), MK Dons (League 1 & Championship) and Rangers (Scottish Premier League), to name a few. He also has 24 caps for representing Northern Ireland.
➡️The neck pain was from fixations at ✅C7 PL, and ✅C1 ASRA. The low back pain was from a ✅P-L sacrum.
➡️With all of my patients, especially athletes, it is paramount that not just the spine is assessed and addressed accordingly, but the extremities as well.
➡️For this, I use the joint by joint approach. This means that there must be ✅Stability in the ✔️Neck, ✔️Low back, ✔️Knees, ✔️Feet, and ✔️Elbows. ✅Mobility in the ✔️Mid back, ✔️Hips, ✔️Ankles, ✔️Shoulders, and ✔️Wrists.
➡️In addition, soft tissue work including a massage gun, my hands/elbow, and scrapping to finish off the treatment.
⚠️Disclaimer: results are not guaranteed and vary person to person⚠️