Soul Vibrations Yoga & Healing

Home
United Kingdom
Bournemouth
Soul Vibrations Yoga & Healing

Kundalini Yoga Teacher, Self Love Coach & Energy healer specialising in Trapped Emotion Releasing, Pranic Healing & various types of Reiki.

10/09/2025

MEDITATION FOR RELEASING FEAR, BREAKING HABITS AND HEALING ADDICTION

Let’s face it, we all have them in one form or another…it’s not just smoking, alcohol or food…we become addicted to our phones, spending money, TV…even caffeine and chocolate….

Doing this daily will help to transform those habits.

This is just one of the exercises in my Release Your Inner Power programme starting in 2 weeks.

For more info on the programme comment below or pop me a message. 💜

05/09/2025

I felt inclined to share this today.

Just be your authentic self. You don’t have to pretend to be anyone else to fit in.

For my yoga sessions, healing sessions and coaching sessions I always show up as the real me. I don”t put on the pretence of what I should be or how others perceive i should be.

I don’t pretend to be all love and light as real life just isn’t like that. I don’t pretend to be an expert or perfect or know everything because I couldn’t possibly.

We need to start coming from our heart. We need to start being raw and true…no more hiding behind a mask…

And don’t fear that version of you…the right people will be attracted to you and love you for you are. 💜

04/09/2025

I didn’t practice Kundalini Yoga to awaken. 💫

I practiced Kundalini Yoga to heal. ❤️‍🩹

The awakening happened off the back of the healing. 🚀

Release Your Inner Power starts on the 23rd September.

Are you in? 🧘‍♀️

Photo credit goes to Soul School Spain 2024

03/09/2025

Think of your body like a circuit board. When it becomes overworked or damaged it stops working properly. This can happen so easily in the fast paced world that we live in.

Kundalini Yoga helps to spark up the body again and fuse the circuit board back together creating better health and more energy. 🧘‍♀️

02/09/2025

ARE YOU READY TO UNLEASH THAT TRUE POWER YOU HOLD WITHIN? 🦸🏻‍♀️

On the 23rd September we will be starting our online 8 week journey of transformation through the chakras. 🌈

Kundalini Yoga classes will be the main event scheduled on a Tuesday, Friday and Saturday (I will throw some extra days in each week as an added surprise and these will all be different sets) along with weekly EFT videos and journaling documents for each energy centre. There will be 2 group healing sessions and 2 one to one coaching sessions. 🧘‍♀️

❤️ Week 1 - Release Fear, Anxieties, Addictions
🧡 Week 2 - Allowing the flow
💛 Week 3 - Releasing inner power
💚 Week 4 - Love & Forgiveness
🩵 Week 5 - Finding your inner truth
💜 Week 6 - Intuition, Guidance, Clarity
🤍 Week 7 - Bliss, Connection, Enlightenment
🩷 Week 8 - Strengthening the Aura

There are 2 options available:

Option 1 - Full programme which includes the 8th chakra - £222

Option 2 - Saturday Yoga Classes - Chakras 1-7 only - £77

• Chakra 8 only comes with the full programme.

For the complete schedule comment below and I will share with you. There will be a combination of morning and afternoon classes UK time. 🕰️

Saturday sessions will be 10am to 11am UK time and recorded and available for 28 days. For those doing the full programme the recording will be available for you to download and keep.

To book or if you have any questions either comment below or DM.

AND if you share the post and a recommendation books either the programme or classes I will give you a 15% discount/ refund.

Excited to get started with you all! 😍

01/09/2025

MONDAY MESSAGE 📝

Angelic Frequency 👼

Angels are closer than ever so be open to the signs, the messages… 🪶

It’s a message to let you know that you have upgraded your spiritual connection and frequency through your devoted actions. It is time to receive your blessings. Allow them to come through. 🙏🏼

Your guardian angel is with you always. They are helping you to remember your infinite power. Trust that your efforts are opening up opportunities and bringing divine blessings for you.

The path you are on is aligned to your highest good and the support that you need is there for you.

You are cherished by angels.

Have a beautiful first day of September.

Let me know how this message feels to you and I would love to know the signs and synchronicities that you’ve been experiencing if you feel like sharing below. 💜

29/08/2025

Teddy and myself want to say a great big thank you to everyone who joined the yoga session today and also those who kindly donated to one of the wonderful rescuers at The Paw Project where Teddy came from.

These funds help to feed, shelter and rescue the dogs. Without them I dread to think where Teds and so many other dogs would be.

So grateful for all they do from the goodness of their hearts…and so grateful to all of you too.

You are all amazing…you raised a whopping £177 which is way over what I expected.

So huge huge thanks again…💜💜💜

28/08/2025

Thanks to everyone who has booked and donated so far…it will mean so much to the rescue pups!

If anyone else wants to join please let me know by 8pm this evening at the latest.

Kundalini Inspired Yoga - Full Body Service & MOT
Ideal for beginners & seasoned yogis
Friday 29th August
Online zoom - 10-11am UK time
£11

And if you can’t make it, it will be recorded and available to download and keep.

Thanks so much for supporting the pooches 🐶 🙏🏼

25/08/2025

MONDAY MESSAGE - COME TOGETHER 📝 🙏🏼

Such a beautiful message to come out today.

There’s been a lot of division lately and I feel this card is an important message to not buy into the noise and realise we are all equal…we are all one. We all deserve to be treated with love and respect. 💜

When we work together we can get things done. It’s the foundation upon which communities are created.

It’s also a little message to reach out to someone who you may know that needs a helping hand. Let them know you care and that you are there should they need you.

Let me know if this resonates with you.

Have a beautiful bank holiday. 💜

22/08/2025

Happy Friday everyone!

Next Friday I will be running a Kundalini Inspired yoga session to help raise some funds to help one of the rescuers at The Paw Project where I got little Ted from.

They do not receive any outside funding, all money comes from the beautiful souls who donate. They need money to shelter the dogs, feed them etc…so I will be donating all funds raised to help Luka Krystic with his outstanding bills for the pups.

The set I will be doing is perfect for beginners or seasoned yogis. I like to call it a Full Body Service and MOT. 🥰

Friday 29th August - 10-11am
Online - Zoom
Recorded and available to download & keep
£11

DM to book 🧘‍♀️

Please share too… the fur babies deserve all that we can do 🙏🏼

Thanks so much in advance. 💜

Address

Bournemouth

Website

https://ct38587.juiceplus.com/gb/en/shop/capsules/premium-capsules

Alerts

Be the first to know and let us send you an email when Soul Vibrations Yoga & Healing posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Want your practice to be the top-listed Clinic in Bournemouth?