Bodyandmindmatter

12/09/2025

For anyone who follows me you will know how passionate I am about HEALTH being your WEALTH!

It’s not just an affirmation and it’s not just something I say for affect.

After a rough few weeks in hospital my muma is now home still smiling, sparkling and remaining positive.
A TRUE INSPIRATION 💚💚💚💚

09/09/2025

Hey everyone,

- Need time just for YOU now the children have gone back to school?
- Never experienced a Sound Bath and have always wanted to try one?

There are 3 NEW Autumn Sound Bath dates available, all held at St. Mark's Church, Talbot Woods, from 7 - 8.15 pm:

🍂 Friday 26th September
🍂 Friday 17th October
🍂 Friday 17th December

Gift Vouchers available on the website if you'd like to treat a friend or family member.

Book your space: https://bookwhen.com/bodyandmindmatter82

www.bodyandmindmatter.com

04/09/2025

Just in case you needed reminding !

03/09/2025

It’s September!!! The weather has changed but I still feel so thankful I can walk my dogs in the wind and rain !!! MOVEMENT IS MEDICINE

02/09/2025

It’s time to add to our tribe ! But which one is going to be our new boy? Comment below …. ❤️

29/08/2025

Friday Motivation

27/08/2025

Trust the path of least resistance 💚💚💚

25/08/2025

Movement is Medicine especially on a Bank Holiday Monday

23/08/2025

TMJ training today with The School of Fine Tuning. Fantastic as always and surrounded by canine companions which is always a bonus 🐶🐾

22/08/2025

🌌✨ Immerse yourself in tranquility at our upcoming Sound Bath events! 🎶 Experience the healing power of sound as we guide you through a meditative journey with soothing vibrations and resonant frequencies. Whether you’re seeking relaxation, stress relief, or a deeper connection to yourself, these sessions are perfect for all levels. Join us in creating a serene space where you can unwind and rejuvenate. 🧘‍♀️💖 Don’t miss out—reserve your spot today and let the sound wash over you! Three dates now available!

To book: https://bookwhen.com/bodyandmindmatter82

19/08/2025

17/08/2025

A brilliant weekend in Taunton spent listening to Gelong Thubten a fantastic author, mindfulness teacher and Buddhist Monk.