Bodyandmindmatter

10/04/2026

To our dear Michelle on her 'special' birthday today! Have a wonderful day 💚💐🍾🥂

07/04/2026

We received the very sad news that Patricia has just passed away.
We were so blessed to have her as part of our Monday Pilates group for many years. A true inspiration 🤍🤍🤍🙏🙏🙏
Last week she joined us for coffee and cake after class and had just celebrated her 85th Birthday.
Life is so precious, find joy in all you do and keep moving.

05/04/2026

Happy Easter To All Of My Followers.
Find joy in all you do, including eating chocolate! 😂🤣 🌟

02/04/2026

Thank you for a wonderful testimonial..... 🙏💚

Michelle x

www.bodyandmindmatter.com

01/04/2026

* * NOW SOLD OUT! Bookings are now available for JULY * *

Hi everyone, there are JUST 3 SPACES LEFT on the next Sound Bath.

Relax, reset, and recharge whilst we bring you beautiful sound frequencies and vibrations with the gong, crystal bowls, and a wonderful opportunity to practice mindfulness.

📆 Wednesday, 8th April 2026
🕖 Time: 7:00 pm – 8:15 pm
📍 St Mark's Church, Talbot Village, Wallisdown, BH10 4HY

Please SHARE with family and friends!

BOOK here: https://bodyandmindmatter.com/services/ -baths

01/04/2026

Pilates is always better together

26/03/2026

Hands up if you’re happy it’s Spring?

24/03/2026

23/03/2026

Another truly amazing technique weekend with

21/03/2026

Pilates Technique Weekend in Sunny Sidmouth with 🌟

17/03/2026

A brand new client today !

16/03/2026

Traded the gym for a beautiful walk with my pups in my happy place this morning!