Tuesday Tramontini

Tuesday Tramontini Yoga + embodied movement classes
Lomi Lomi bodywork sessions for full-body rejuvenation
Here to support your healing, grounding & expansion

Good Morning beautiful people,I’m delighted to offer a special treat for a limited time. This offer will be running unti...
22/04/2026

Good Morning beautiful people,

I’m delighted to offer a special treat for a limited time. This offer will be running until the end of 21st May, after which I’ll be away in Greece—so now is the perfect time to enjoy it.

For a short period, enjoy 15% off all Lomi Lomi treatments—a wonderful opportunity to unwind, recharge, and experience something truly special.

What is Lomi Lomi Massage?
Lomi Lomi is a traditional Hawaiian massage that uses long, flowing, rhythmic strokes, often described as feeling like gentle ocean waves moving over the body. The treatment is continuous and deeply nurturing, helping you fully relax while supporting both physical and emotional wellbeing.

Benefits of Lomi Lomi Massage:

* Deep relaxation and stress relief
* Improved circulation and lymphatic flow
* Reduced muscle tension and stiffness
* Emotional release and mental clarity
* Better sleep and overall balance
* A refreshed, re-energised feeling

Special Offer Prices:

* 90 minutes – £80
* 2 hours – £114
* 3 hours £150

This offer is available for a short time only, so if you’ve been thinking about booking, now is the perfect moment.

Feel free to reply to this email or get in touch to secure your appointment.

I look forward to welcoming you soon,

Blessings,
Tuesday 💫💫❤️

Good Morning Beautiful Souls, I’m delighted to offer a special treat for a limited time.For one week only, enjoy 15% off...
20/04/2026

Good Morning Beautiful Souls,

I’m delighted to offer a special treat for a limited time.

For one week only, enjoy 15% off all Lomi Lomi treatments a perfect opportunity to unwind, recharge, and experience something truly special.

What is Lomi Lomi Massage?
Lomi Lomi is a traditional Hawaiian massage that uses long, flowing, rhythmic strokes, often described as feeling like gentle ocean waves moving over the body. The treatment is continuous and deeply nurturing, helping you fully relax while supporting both physical and emotional wellbeing.

Benefits of Lomi Lomi Massage:

* Deep relaxation and stress relief
* Improved circulation and lymphatic flow
* Reduced muscle tension and stiffness
* Emotional release and mental clarity
* Better sleep and overall balance
* A refreshed, re-energised feeling

Special Offer Prices:

* 90 minutes – £80
* 2 hours – £114

This offer is available for a short time only, so if you’ve been thinking about booking, now is the perfect moment.

Feel free to reply to this email or get in touch to secure your appointment.

I look forward to welcoming you soon,

Blessings
Tuesday ❤️🙏

✨ Lomi Lomi Massage 🌀A Ritual of Deep Healing & Connection ✨Lomi Lomi is more than a massage it is a deeply nurturing, c...
11/04/2026

✨ Lomi Lomi Massage 🌀A Ritual of Deep Healing & Connection ✨

Lomi Lomi is more than a massage it is a deeply nurturing, ceremonial bodywork experience rooted in ancient Hawaiian traditions. Each session is an invitation to slow down, reconnect, and realign both body and mind.

Your treatment begins with a moment to set your intention, allowing you to arrive fully in the space. You’ll be welcomed with a grounding herbal tea, creating a sense of calm before your journey begins.

Flowing, rhythmic movements are then used to gently release tension, improve circulation, and encourage the body’s natural healing processes. Inspired by Hawaiian spiritual practices, Lomi Lomi works not only on the physical body, but also supports emotional release, energy flow, and inner balance.

✨ Benefits may include:
– Deep relaxation and stress relief
– Release of muscular tension
– Improved circulation and lymphatic flow
– Emotional clearing and grounding
– A renewed sense of clarity and wellbeing

This is your time to be held, to reset, and to come back to yourself.

Investment:
90 minutes – £95
2 hours – £135

If you feel called to experience this beautiful work, I would love to welcome you. Message me to book your session 🤍

Thank you to my amazing client and her beautiful words ❤️
23/03/2026

Thank you to my amazing client and her beautiful words ❤️

My home is an intentional sanctuary a quiet, sacred space devoted to presence, restoration, and deep healing.Here, I off...
23/02/2026

My home is an intentional sanctuary a quiet, sacred space devoted to presence, restoration, and deep healing.

Here, I offer Lomi Lomi as more than bodywork. Rooted in the wisdom of Hawaii, Lomi Lomi is a traditional healing practice that honors the connection between body, heart, mind, and spirit. It is often described as a moving meditation a flowing prayer expressed through touch, breath, and loving awareness.

In Hawaiian tradition, healing is guided by aloha (compassion and sacred love), pono (balance and harmony), and mana (life-force energy). Lomi Lomi was historically practiced by kūpuna (elders) and healers as part of a holistic approach that included intention, chant, and spiritual alignment.

Within this space:

🌊Every session is approached with respect and humility for the lineage of the practice
🌊Breath and rhythm are used to support emotional and energetic release
🌊The body is honored as a living expression of spirit

This sanctuary is created to feel safe, grounding, and nurturing an environment where you are invited to slow down, soften, and return to your natural state of balance.

My sessions are designed as deep, intentional healing experiences.

Sessions range from 90 minutes to 3 hours, allowing space for truly transformational work. The deeper we go, the more integration I offer both before and after your session so that what unfolds is supported gently and meaningfully in your body and daily life.

I hold a limited number of private 1:1 spaces, and my books are currently full until the end of February.

If you feel the call to work together through Lomi Lomi, breath, meditation, and embodied practice, please send me a message sharing your intentions and what is drawing you to this work.

Aloha blessings
Tuesday 🌀

Dear Valued Clients,As we move through February and step into the energy of the Year of the Horse, I’m excited to embrac...
16/02/2026

Dear Valued Clients,

As we move through February and step into the energy of the Year of the Horse, I’m excited to embrace this new cycle of movement, strength, and forward momentum. The Horse reminds us to stay connected to our bodies, honor our natural rhythms, and continue moving toward balance and vitality.

I’m sharing my availability for the remainder of February for Lomi Lomi sessions. Appointment spaces are limited, so I encourage you to book in advance if you feel called to receive bodywork during this time.

To book a session, you can book directly through me:
• Reply to this email
• Text me at 07927424185
• Visit my website: www.sacredflowbodywork.com

Lomi Lomi is a beautiful way to support the body, mind, and spirit. Regular bodywork helps improve circulation, release tension, support lymphatic flow, and encourage deeper relaxation. Along with receiving sessions, here are a few simple ways to nurture your body between appointments:

• Stay gently active with stretching, walking, or mindful movement
• Stay hydrated to support muscle and tissue health
• Take moments to breathe deeply and reset your nervous system
• Listen to your body and rest when needed

Your body is always communicating with you, and creating space for care and movement helps maintain overall wellness and balance.

Thank you for trusting me to support your healing and self-care journey. I look forward to working with you and supporting you through this new energetic cycle.

With gratitude and care,
Tuesday
Sacred Flow Bodywork
www.sacredflowbodywork.com

Let’s normalise loving, compassionate touch. When we begin to release the layers of shame, hurt, and fear around touch, ...
06/02/2026

Let’s normalise loving, compassionate touch. When we begin to release the layers of shame, hurt, and fear around touch, we open ourselves to the medicine it holds. I witness incredible transformation in my clients when they soften into the beauty of being human embracing their senses and remembering what it truly feels like to be alive.

If you are needing to be held and nurtured and come back to love , the beautiful medicine of lomi lomi is waiting for you…

03/02/2026

Lomi Lomi Healing Massage & Ceremony 🌺This is more than a massage.It’s a sacred pause. A reset for your body, heart, and...
01/02/2026

Lomi Lomi Healing Massage & Ceremony 🌺

This is more than a massage.
It’s a sacred pause. A reset for your body, heart, and spirit.

My Lomi Lomi sessions are offered as a healing ceremony, combining traditional flowing bodywork with intentional energetic support, breathwork, and embodiment practices to help you release tension, soften the nervous system, and come back home to yourself.

I’m now offering new wellness packages for clients who feel called to invite deeper healing, consistency, and long-term support and for my regulars who already know how powerful this work can be 🤍

✨ Each session includes:
• Oracle card guidance & intention setting
• Sage & Palo Santo energy clearing
• Crystal placements for grounding and balance
• Herbal tea ritual
• Breathwork & embodiment practices
• Mindful presence
• Rose oil facial massage
• Aftercare guidance and support for integration

Oils used: coconut, jojoba & rose 🌿🌹

Sessions

🌸 90-minute Lomi Lomi Healing Ceremony
Deeply relaxing full-body massage with ceremonial elements
Exchange £95

🌺 2-hour Lomi Lomi Sacred Healing Journey
Extended, unhurried experience for deeper physical, emotional, and energetic release
Exchange £135

🌿 Wellness Packages
For those ready to commit to deeper work and ongoing healing

3-Month Healing Packages
• 90 mins – £270
• 2 hours – £390
Sessions can be used anytime within the 3-month period

6-Month Healing Packages
• 90 mins – £540
• 2 hours – £780
Sessions can be used anytime within the 6-month period

These packages support deeper healing, nervous system regulation, embodiment, consistency, and long-term balance ✨

🌬️ Please note: This is a holistic, sacred offering. All ceremonial elements are optional and always guided with care and respect.

My website and new booking system are nearly ready, but for now please message me directly to book your session 🌺

28/01/2026

Here is a quick Lomi Lomi tension-release massage that you can do just before you go to bed. This massage helps calm the nervous system, release built up stress, improve circulation, and prepare the body and mind for deeper, more restful sleep.

Start by taking two fingers and placing them at the back of the head. This is where we store the most tension. Begin creating gentle circles around the base of the skull, just behind the ears. This helps relieve headaches, jaw tension, and mental fatigue.

Next, take the palm of one hand and hold onto the elbow with the opposite hand to create support. Keep the working hand relaxed as you create slow circles into the lower part of the shoulders and the base of the neck. Do this on each side for about one to two minutes. This movement helps release shoulder tightness, improve posture, and ease muscle stiffness from daily stress.

The next step is to gently drag the palms of your hands down the back of the neck, releasing any extra tension that may be stored there. This encourages relaxation and supports healthy blood flow to the head and spine.

To finish, create a soft rainbow head roll with your head. Move slowly and mindfully, allowing the neck to stretch comfortably. You should start to feel the tension melting away, leaving you relaxed, grounded, and ready for rest.

Give it a go and share in the comments below 🫠

Absolute bliss …aloha 🌺

Address

Bournemouth

Opening Hours

Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 9am - 8pm
Sunday 9am - 8pm

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