Gab’s Therapeutic Massage

Gab’s Therapeutic Massage Skilled hands and a wide variety of massages tailored to your needs for pain relief and relaxation

13/05/2026

Seeing my daughter’s incredible journey taught me one thing about boxing… 🥊

I know how hard it is to prepare for the next fight, both mentally and physically. It’s not just dedication and dietary sacrifice — it’s pushing through your limits again and again, even on the hard days.

And I can already see that all that hard work is paying off. Alongside her goals, she’s built confidence, discipline, and real strength of character. But training at that level also puts huge pressure on the body outside the ring too.

I often see tension and overuse injuries around the shoulders, neck, and back from intense training, impact work, and repetitive movement. Recovery is just as important as training — because the body needs time to repair, reset, and stay strong.

That’s why I’ll be offering tailored sports and recovery massage sessions for boxers and athletes who want to look after their bodies properly between training sessions and fights.

If your body’s been feeling the pressure lately, feel free to message me, and we can chat about what might help.

-Gabi

ShoulderRelief NeckPainRelief BackPainRelief SouthbourneMassage BournemouthBoxing RecoveryMatters MassageTherapy CombatSports SportsRecovery SupportLocalBusiness

13/05/2026

Seeing my daughter’s incredible journey taught me one thing about boxing… 🥊

I know how hard it is to prepare for the next fight, both mentally and physically. It’s not just dedication and dietary sacrifice — it’s pushing through your limits again and again, even on the hard days.

And I can already see that all that hard work is paying off. Alongside her goals, she’s built confidence, discipline, and real strength of character. But training at that level also puts huge pressure on the body outside the ring too.

I often see tension and overuse injuries around the shoulders, neck, and back from intense training, impact work, and repetitive movement. Recovery is just as important as training — because the body needs time to repair, reset, and stay strong.

That’s why I’ll be offering tailored sports and recovery massage sessions for boxers and athletes who want to look after their bodies properly between training sessions and fights.

If your body’s been feeling the pressure lately, feel free to message me, and we can chat about what might help.

-Gabi

A little something from me...To say thank you to all the hardworking nurses out there, I would love to express my gratit...
06/05/2026

A little something from me...

To say thank you to all the hardworking nurses out there, I would love to express my gratitude and give a little care to those who care about everyone.

If you purchase a 60-minute relaxation massage between the 11th and the 17th of May, the price will only be £30.

The offer is valid for 3 months after purchase.

A small moment to pause, breathe, and be looked after for a change.

Happy International Nurses Day! 🌿

– Gabi

16/03/2026

Lately I’ve been seeing quite a lot of shoulder tension, especially from people who spend their days reaching, leaning or working overhead — painters, electricians, and anyone doing hands-on work.

That kind of movement can really build up tightness around the shoulders and upper back over time. The good news is, with the right massage techniques, it can often be eased and the area can start moving more freely again.

If your shoulders have been feeling a bit overworked lately, you’re always very welcome to come in and let me take a look. 💛

-Gabi

I often ask clients where they feel stress in their body, and most of the time the answer is… everywhere.But there are a...
12/03/2026

I often ask clients where they feel stress in their body, and most of the time the answer is… everywhere.

But there are a few places that tend to carry the most tension — shoulders, jaw, upper back and even the feet. It usually builds up slowly from busy days, long hours sitting, and life simply being full.

Massage gives those areas a chance to soften again and reminds the body what relaxation actually feels like.

If you’ve been feeling a bit tight lately, you know where to find me 💛

-Gabi

If you’ve never had a massage before, please don’t worry. Everything is explained, and your comfort always comes first.I...
10/03/2026

If you’ve never had a massage before, please don’t worry. Everything is explained, and your comfort always comes first.

I just wanted to share some kind words from a lovely client. I’m always so grateful when someone takes a moment to leave a review like this — it truly means a lot to me.

If you’ve never had a massage before, please don’t worry. Everything is explained and your comfort always comes first.

Wishing you all a wonderful weekend. Be kind to each other.

- Gabi

04/03/2026

Quick check-in… where are you holding tension today? Shoulders? Jaw? Lower back? You don’t have to carry it alone. 💚

-Gabi

If your shoulders have been creeping up lately, this might be your gentle reminder to let them drop. 💚-Gabi ...
02/03/2026

If your shoulders have been creeping up lately, this might be your gentle reminder to let them drop. 💚

-Gabi

27/02/2026

If your mind has felt a little busy lately, a head massage can make the world of difference

It helps ease tension around the scalp and temples, encourages healthy circulation, and can leave you feeling calmer and clearer — almost like someone turned the volume down on the week.

If that sounds like something you need, you’re very welcome to book in. 💛

During the gloomy days of autumn, we slow down and shift our focus from being active to reminiscing and planning for the...
24/11/2025

During the gloomy days of autumn, we slow down and shift our focus from being active to reminiscing and planning for the future. 🍂

With the shortened days challenging our mental health, we tend to feel like there is no time for ourselves.

This is why I treat you with a 15-minute complimentary head massage with your “Hybrid” or “Relax” massage.

Choose a warm orange and cinnamon or Belgian bonbon-infused massage oil for the perfect fall warmth.

Get in touch for your next appointment!

Address

Bournemouth

Opening Hours

Friday 9am - 5pm
Saturday 9am - 5pm
Sunday 9am - 5pm

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