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Friday 9am - 5pm Saturday 9am - 5pm Sunday 9am - 5pm

https://www.facebook.com/118816299528087/

Gab’s Therapeutic Massage

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United Kingdom
Bournemouth
Gab’s Therapeutic Massage

Skilled hands and a wide variety of massages tailored to your needs for pain relief and relaxation

27/02/2026

If your mind has felt a little busy lately, a head massage can make the world of difference

It helps ease tension around the scalp and temples, encourages healthy circulation, and can leave you feeling calmer and clearer — almost like someone turned the volume down on the week.

If that sounds like something you need, you’re very welcome to book in. 💛

25/02/2026

Looking after yourself works best when it’s consistent

That’s why after four massages, your fifth is 50% off — a little thank you for coming back and making your wellbeing a priority.

Because regular care really does make a difference. 💛

By the way, do you like my new loyalty cards? 😊

- Gabi

23/02/2026

Did you know that sometimes the reason we can’t sleep isn’t our mind… it’s our nervous system still being “on”?

I see it so often — busy days, long to-do lists, shoulders up by our ears — and then we expect ourselves to just switch off at night.

Massage gently tells the body it’s safe to relax. And when the body softens, sleep often becomes deeper and more restorative.

If you’ve been feeling tired but wired lately, you’re not alone. 🌙

-Gabi

❤️

Source: link.springer.com/article/10.1186/s12906-025-05022-6

20/02/2026

If your upper back constantly feels tight, heavy or a bit “stuck”, this is one of my favourite ways to help — I call it the ultimate back reset. 🧘‍♀️

Scapula release is a focused technique that works around and underneath the shoulder blade — exactly where so many of us hold tension from desk work, driving, stress and long days.

It can help:
• Release deep tension around the shoulder blades
• Improve shoulder movement and posture
• Ease upper back aches and tension headaches
• Open the chest for easier breathing
• Leave that whole area feeling lighter and freer

I gently and safely position the arm to access the scapula, work into the muscles that sit underneath and around it, and then finish with calming strokes so your nervous system can properly settle.

It’s subtle, but the difference can feel incredible.

If your back has been asking for attention lately, I'm only a message away from your solution.

-Gabi

19/02/2026

I truly believe massage isn’t a luxury — it’s a little reset button for busy people like us.

Between work, family, and the endless to-do lists, our bodies quietly hold onto so much tension. A good massage helps you breathe more deeply, sleep better, move more freely, and just feel a bit more yourself again.

I see it every week — when someone walks in tired and leaves lighter, softer, calmer. And that’s why I love what I do. 💚

-Gabi

❤️

10/02/2026

Hello to all the lovebirds and hopeful romantics ❤️

If you are juggling work-life balance and not having enough time for your partner, or if you are a lonesome romantic soul looking to surprise someone important, this one is for you...

Surprise your loved one with a relaxing massage for Valentine’s Day! ❤️

What is included?

- 2 x 60 minutes of the most relaxing massage you ever had, for only £90

- calming lavender and lemon grass aromatic oils

You can also add a little extra comfort if you wish:

- hot stone treatment for deeper relaxation

- face cupping for smooth skin

The sessions are used separately, so each person gets their own quiet moment to unwind, at their own pace.

Make this Valentine’s Day special and DM for your slot 💌

❤️

28/01/2026

Amazing news!

I was so excited about how my new business cards would look, and now that they finally arrived, I cannot be happier!

Let me know what you think about the new design 🥰

-Gabi

26/01/2026

Hi everyone!

I just wanted to share a little milestone, as from today, my beloved massage business is officially on Google!

Feel free to support by rating or reviewing your experience! It would mean the world to me 🙏

-Gabi

25/01/2026

Hey beautiful people!

Is it just me, or does this month feel longer than it should?

I know the year just started, but January is definitely challenging both mentally and physically. (thumbs up if you can relate 😅)

Good news, you still have one last Saturday when you can get a discounted massage treatment.

As a reward for powering through January, you can get any 60 - minute long massage treatment for only £40, or any 90 - minute long massage treatment for only £56.

❗Remember, this offer is only valid on the 31st of January, so don't forget to save the date❗

👉DM me on Messenger, Instagram, or WhatsApp and book your ideal slot

And most importantly: Look after yourself!

- Gabi

24/01/2026

Treat yourself or your loved one with relaxing moments...

My special Valentine's Day massage offers are coming soon 💞

24/11/2025

During the gloomy days of autumn, we slow down and shift our focus from being active to reminiscing and planning for the future. 🍂

With the shortened days challenging our mental health, we tend to feel like there is no time for ourselves.

This is why I treat you with a 15-minute complimentary head massage with your “Hybrid” or “Relax” massage.

Choose a warm orange and cinnamon or Belgian bonbon-infused massage oil for the perfect fall warmth.

Get in touch for your next appointment!

Address

Bournemouth

Opening Hours

Friday	9am - 5pm
Saturday	9am - 5pm
Sunday	9am - 5pm

Website

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