Melanie Louise Hypnotherapy

Melanie Louise Hypnotherapy Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Melanie Louise Hypnotherapy, Alternative & holistic health service, 59 St George's Drive, Bournemouth.

✨ Helping women break free from emotional eating & stress ✨
💭 Hypnotherapy to heal the root cause of overwhelm
👉 DM to start your journey to food freedom today!

Not even half way through the 8 week 1:1 programme yet, and just look how well my client is doing 💖Working with the subc...
18/11/2025

Not even half way through the 8 week 1:1 programme yet, and just look how well my client is doing 💖

Working with the subconscious to embed what you already know is just brilliant.

When your mind stops fighting you, everything becomes easier.Three weeks into her eight-week Reset and she’s already a c...
13/11/2025

When your mind stops fighting you, everything becomes easier.

Three weeks into her eight-week Reset and she’s already a completely different woman.
Meal plan written. High-protein options in the trolley.
10,000 steps a day.
Protein shake for breakfast while everyone else heads to Greggs.
Cravings rising… and she rides the wave instead of giving in.

This is what happens when the inner work finally matches the outer habits.
When the shift clicks into place.
When your body stops asking for comfort and starts choosing support.

Proud is an understatement.

If you’re ready to feel this kind of calm control without booking 1:1 sessions,
my Reset Recordings are open — the same subconscious rewiring,
but delivered straight into your headphones so you can shift your habits from the inside out.

Small changes. Deep work. Life-changing results.
🎧 The Reset Recording is available now. ⬇️⬇️⬇️

💛 Feeling stuck or overwhelmed?I’ve created The Shift: Reset Recording - a fully personalised audio recording designed ...
01/11/2025

💛 Feeling stuck or overwhelmed?

I’ve created The Shift: Reset Recording - a fully personalised audio recording designed to help you feel calmer, lighter, and more in control.

It includes:

A 30-minute video call with me to explore your exact challenges

A personalised recording crafted specifically for your situation

This can help with literally anything that’s holding you back: anxiety, stress, overthinking, low motivation, sleep issues, confidence, emotional overwhelm… and yes, food, cravings, and patterns around eating too.

£77 limited spaces this week!

If this feels right for you, DM me “RESET” and I’ll book your spot.

✨ Your words, your situation, your shift.

Hello November. 🌫️The month that holds a quiet kind of magic. A stillness before the sparkle, and a breath before the ru...
01/11/2025

Hello November. 🌫️

The month that holds a quiet kind of magic. A stillness before the sparkle, and a breath before the rush.

After a slower season, I’m easing back in softly.
Letting space feel hopeful again.
Letting peace lead the way.

Because before the world speeds up again, before the glitter, the plans and the lists, there’s this moment.
A quiet pause that whispers,
can you find calm before the chaos begins?

This month, I’m choosing slower mornings, longer exhales, and moments that make me feel grounded in my somewhat chaotic life.

Maybe this is your reminder too,
to be here. To notice the moments of stillness. To soften, and to let calm find you before the noise returns.

🤍 Here’s to the quiet magic of November, to the beauty in the calm,
and to finding peace before the sparkle arrives.

✨ Save this as your reminder to slow down and breathe before the rush begins.

Address

59 St George's Drive
Bournemouth
BH118NY

Opening Hours

Monday 6pm - 10pm
Wednesday 6pm - 10:30pm
Thursday 6pm - 10pm
Friday 6pm - 10pm
Saturday 10am - 6:30pm
Sunday 10am - 4pm

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