Babyfit UK

30/04/2026

How beautiful is our local Dorset Jurassic coastline..... Lovely afternoon with the kids exploring ,walking, climbing over rocks. Actually a real calming and mindful activity for their very active brains. What's your go to mindfulness relaxation activity? Such an important skill to learn......

02/03/2026

✨ FREE Antenatal Exercise Class ✨
Mamas-to-be, this one’s for you 🤍
Join us for a FREE BabyFit antenatal exercise class this Friday 6th March 🗓️
🤰 Designed especially for pregnancy
💪 Safe, effective movement
🧘‍♀️ Build strength, mobility & confidence for birth
👶 Connect with your body and your baby
Whether you’re new to exercise or already active, this class is the perfect way to move, breathe, and feel supported during pregnancy.
📍 This Friday, 6th March
🎟️ Completely FREE – limited spaces available
👉 Comment BABYFIT ,DM us or tag someone who maybe interested.

# StrongMama

04/02/2026

Saw the sun so got a Vitamin D boost today 😍

🍃🌺☀️

02/02/2026

I created a gentle, guided pelvic girdle pain exercise download on Spotify to help you move with more comfort and confidence—right from home.
Easy to follow.....
Designed to use when your body needs that little bit of extra care......
Pregnancy and post natal safe.......

Always listen to your body and check with your healthcare provider if you’re unsure whether these exercises are right for you.



https://babyfit-nurture-movement.myshopify.com/

29/01/2026

Join us @ BabyFit and we will help you move through your pregnancy

💪

18/01/2026

“Support your 2026 pregnancy and postnatal movement and recovery journey with my instant downloads — for a limited time, buy one and get one half price!”

Click the link below

We provide evidence-based digital fitness and wellness resources to support women through pregnancy and the postnatal period. All products are designed by a qualified midwife and exercise professional with over 25 years of experience, combining clinical knowledge with practical, compassionate suppor...

18/01/2026

13/01/2026

09/01/2026

Struggling with pelvic girdle pain in pregnancy? These gentle antenatal exercises are designed to support your pelvis, reduce pregnancy pain and help you move more comfortably. Created by BabyFit nurture movement, instant Shopify download.

https://babyfit-nurture-movement.myshopify.com/

06/01/2026

Struggling to stay active during pregnancy? This antenatal exercise program includes simple, guided workouts you can do at your own pace—no gym required. Support your strength, mobility, and confidence throughout pregnancy 💪🤍



https://babyfit-nurture-movement.myshopify.com/