28/05/2026
April works in event management, she's always on the go, always travelling, and the last thing she needed was a coach telling her to meal prep on a Sunday and cut out the things she enjoys.
So I didn't.
We check in every week, work around whatever life throws at her, and build her sessions around her, not some generic plan.
3 months in 📆
19lbs down ⚖️
Confidence through the roof👆
And the weight on the barbell goes up every single week 🏋♀️
No dramatic overhaul. No off-limits foods. Just consistency and a plan that actually fits her life.
If you've ever felt like getting in shape meant giving everything up, it doesn't have to be that way.
📍 Fortis Gym, Poole
🔗 cannoncoaching.uk
