
30/07/2025
It's International Day of Friendship!
5 ways to celebrate and boost your health.
1. You can keep each other strong when out for the evening.
2. You can exercise/workout together.
3. Share healthy recipes and foods or maybe cook together.
4. Remind each other why you are losing weight.
Everything is always easier with a friend!
Start together, Lose together!
Tag a friend you would like to start your journey with!