What are the opening hours?

Monday 7:30am - 7pm Tuesday 7:30am - 7pm Wednesday 7:30am - 1pm Thursday 1:30pm - 7pm Friday 7:30am - 1pm

Pure Chiropractic Bournemouth

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Pure Chiropractic Bournemouth

Female Owner
Chiropractic & Massage
Helping your body to heal optimally

Pure Chiropractic is a Female owned Chiropractic center in Bournemouth who’s aim is to lead our community to better health by optimising the way you move and function. We are a state of the art center that offers facilities to address all aspects of health that are needed to heal and thrive throughout life. We pride ourselves on only the highest level of care for the members of our community and t

his starts with an initial consultation. The consultation covers several parameters of your health to give us the knowledge we require to create a bespoke program to help you achieve your health aims and goals.

“Our mission is to ensure everyone in our community is given the knowledge, support and resources to live a life of maximum health and function. We believe that to do this you need a healthy and functioning nervous system, the right nutrition and physical exercise as well as a healthy state of mind so together we can thrive rather than just survive. “

21/05/2025

Maintenance adjustments.

Think of your spine like your car — regular tune-ups keep it running smoothly!

Maintenance chiropractic care helps keep your body aligned, reduces tension, and supports long-term wellness. It’s not just about fixing pain — it’s about preventing it.

Stay proactive. Stay aligned. Stay well.

14/05/2025

✨Client Review✨

18/04/2025

✨ Prenatal Wellness with Chiropractic Care ✨

Expecting a little one? Chiropractic care can work wonders in supporting your body through this beautiful journey! One helpful tool we recommend? A pregnancy pillow!

Using a pregnancy pillow during chiropractic sessions helps support proper alignment, reduce pressure on your lower back, and provide extra comfort as your baby bump grows. It’s a game-changer for minimising discomfort and enhancing relaxation during adjustments!

Chiropractic care + a pregnancy pillow = the perfect combo for a happy, healthy pregnancy.

Whether you're dealing with back pain, hip discomfort, or just want some extra support, we’ve got your back (literally!).
🙌 Let’s make this journey as comfortable as possible.

16/04/2025

Desk job got your lower back aching? You’re not alone! Long hours sitting can lead to poor posture, stiffness, and chronic lower back pain. But don’t worry—chiropractic care can help!

When we sit for extended periods, our glute muscles (those powerhouse muscles) can become weak and tight, which puts extra strain on your lower back. This muscle imbalance can lead to discomfort and poor spinal alignment.

Here’s how chiropractic care can make a difference:
✨Correcting posture – Chiropractic adjustments help improve spinal alignment, reducing stress on the lower back.
✨Releasing tension – Chiropractors can help release tight muscles, including those stubborn glutes, easing discomfort.
✨Strengthening your body – With the right care, we can guide you on exercises and stretches to activate your glutes and improve stability.

If you’re feeling the effects of long desk hours, chiropractic care can help restore balance and get you back to feeling your best.

Remember: regular movement, stretching, and good posture are key to keeping your back (and glutes!) healthy!

14/04/2025

Did you know? Leg length difference can cause a range of issues, from back pain to poor posture and even discomfort while walking. But don’t worry—chiropractic care can help!

Leg length discrepancies can occur from poor posture, injuries and congenital factors.

A subtle difference in leg length may be a culprit behind misalignments in the spine, leading to tension, pain, and discomfort. Through chiropractic adjustments, we can help correct these misalignments and promote balance in your body.

By addressing leg length discrepancy, we aim to reduce strain on muscles and joints, enhance posture, and improve overall mobility.

If you’ve been dealing with unexplained aches or pains, it might be time to check for leg length differences and see how chiropractic can support your healing journey.

11/04/2025

✨✨ Client Review ✨✨

24/02/2025

✨✨Meet the Team✨✨

19/02/2025

Feeling out of alignment?

A chiropractic adjustment could be just what you need to get back to feeling your best! Whether you're dealing with back pain, tension, or just need to reset your body, chiropractic care helps restore balance, relieve discomfort, and improve your overall well-being. Your spine is the foundation of your health—let’s keep it in check!

17/02/2025

Chiropractic Care and the Importance of Maintenance

Chiropractic care is often seen as a solution to acute pain or injury, but did you know that it can also be a key part of your long-term health strategy? Just like how we regularly maintain our cars or our homes, maintaining our bodies is crucial to ensuring they function at their best. Chiropractic maintenance is about more than just treating pain; it's about enhancing overall wellness and preventing future problems.

Investing in regular chiropractic care is an investment in your long-term health. It’s not just about fixing what's broken—it's about staying ahead of potential problems and maintaining your body’s optimal function.

So, why wait for discomfort to arise?

Consider incorporating chiropractic into your wellness routine today and experience the benefits of a healthier, more balanced body!

12/02/2025

Last weekend took herself (and Artie👶🏼) to Wales to attended a seminar based around all things babies!

The seminar covered the big 5 conditions that Chiropractors often see with regard to paediatric care, these being -

👶🏼 Plegiocephaly
👶🏼 Torticollis
👶🏼 Crying/Fussing
👶🏼 Ear infection
👶🏼 Fussy baby - reflux, colic, silent reflux, restlessness

They also covered topics such as feeding difficulties and tongue tie.

Dr. Sam is already started to apply these skills and share her knowledge in clinic this week!

Do you have a baby who is irritable or stuggling with any of these?
Or if you’d like an assessment of your little one please don’t hesitate to get in touch!

Address

Bournemouth

Opening Hours

Monday	7:30am - 7pm
Tuesday	7:30am - 7pm
Wednesday	7:30am - 1pm
Thursday	1:30pm - 7pm
Friday	7:30am - 1pm

Telephone

+441202463405

Website

https://pure-chiropractic.co.uk/

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Our Story

“Our mission is to ensure everyone in our community is given the knowledge, support and resources to live a life of maximum health and function. We believe that to do this you need a healthy and functioning nervous system, the right nutrition and physical exercise as well as a healthy state of mind so together we can thrive rather than just survive’

Pure Wellness is a flagship wellness center in Bournemouth that was created by Dr. Hannah Beard DC in 2017 after working and studying in Chiropractic for over 7 years she became upset and frustrated by the lack of support people had when it came to their health. With so much information out there on health most people don’t even know where to start when it comes to improving it. So Dr. Hannah created Pure Wellness center as a place where people can come to really get their health back on track by optimizing the way they think , eat , move and function through the support & guidance of leading professionals in their fields. This state of the art center offers facilities to address all aspects of health that are needed to heal and thrive throughout life. The team at the center pride themselves on only the highest level of care for the members of the community which starts with an initial consultation. The consultation covers 20 different parameters of your health to give the team the knowledge they require to create a tailored program to get meet your health goals.

We don’t believe anyone should have to suffer with poor health and we look forward to meeting you and helping you on your journey to regaining it.