Higher Vibrations Massage

11/09/2025

✨🌿 Higher Vibrations Massage & Deep Relaxation 🌿✨

In the quiet spaces of the body, the mind can rest.
If life feels heavy with stress, anxiety, or constant thoughts, these sessions offer a gentle pause — a chance to return to your own center.

Through guided practices, you are invited to soften, release, and fully immerse in the stillness within.
The breath becomes a gentle guide, helping you find calm and allowing the body to relax deeply.
Here, there is no rush, no expectation — only presence, awareness, and the freedom to simply be.

Give yourself this space to unwind, reconnect, and restore balance.
Message me to begin your journey at Higher Vibrations Massage. (These are on a one-to-one base’s only )

10/09/2025

✨🌿 Higher Vibrations Yoga 🌿✨

This is an invitation into presence — a space to slow down, soften, and breathe.
A 1:1 journey with no judgment, only awareness and compassion.

Yoga is more than shapes or movements.
It is a meditation in motion.
A dance between resistance and release.
A gentle opening of the heart, guided by the breath.
A remembering of the body’s wisdom beneath the noise of the world.

As a qualified teacher, I hold this space for you — to explore, to unwind, to reconnect with yourself.
No experience is needed, only the willingness to arrive as you are.

🌸 If you feel called, message me to begin your journey. 🌸

09/09/2025

Insecurities often sit quietly beneath the surface, waiting for a moment to rise. When they do, they bring with them echoes of old stories—beliefs and conditioning that no longer reflect who we truly are. These patterns can feel powerful, even overwhelming, spinning us into doubt or anxiety.

Yet, the soul knows these are only passing voices, not our essence. As I move through the shifting tides of life, with the added intensity of menopausal changes, I see how these experiences are invitations—to pause, to soften, and to return to the truth of who I am beyond fear.

Every wave of insecurity, every flutter of uncertainty, can become a teacher. When we meet it with compassion, we create space for healing, alignment, and a deeper connection to self.

Higher Vibrations Massage where we come together to heal, grow, and remember who we are.

03/09/2025

At Higher Vibrations Massage you can now explore all the treatments I offer and learn more about who I am and what I stand for.

🌿 Visit us online and discover how we can help you relax, heal, and restore balance.

👉

Experience higher vibrations through massage, meditation, yoga, and intuitive healing. Reconnect with yourself in a sacred space designed for transformation. Let go of stress and embrace a lighter, rejuvenated you.

30/08/2025

✨ Reconnect with Your True Self ✨
Are you feeling scattered, drained, or disconnected from your inner light?

Through Shamanic Soul Retrieval and my Higher Vibrations Massage, I help you realign, release stuck energy, and restore balance — body, mind, and spirit. 🌿💫

Each session is a sacred space for deep healing and renewal, guiding you back to wholeness and raising your vibration.

🌸 Benefits may include:
✨ Greater emotional clarity
✨ Release of old energetic blockages
✨ Restored vitality and inner peace
✨ A stronger connection to your authentic self

💆‍♀️Gift yourself the healing you deserve.
📅 Appointments available next month — message me to book your session and step into your highest vibration. £45 for the exchange.

30/08/2025

🌸 Welcome to Higher Vibrations Massage 🌸

Price List

A sanctuary where you can pause, breathe, and reconnect with yourself. Our treatments are carefully designed to ease tension, restore balance, and nurture both body and mind. Whether you’re seeking deep relaxation, gentle detoxification, or spiritual alignment, we offer a holistic range of therapies to meet your needs.

✨ Our Treatments ✨

🌸 Lymphatic Drainage Massage
A deeply restorative treatment that supports your body’s natural detox process by stimulating the lymphatic system. This gentle massage helps reduce fluid retention, boost circulation, and eliminate toxins. To complete the experience, it is paired with a calming Gua Sha Facial and a soothing Indian Head Massage—leaving you refreshed, renewed, and glowing from within.
£45

🌸 Gua Sha Facial
An ancient beauty ritual using smooth-edged gemstones such as jade or rose quartz. This treatment increases circulation, reduces puffiness and inflammation, and relieves facial muscle tension. Beyond its physical benefits, it also helps balance energy flow and offers relief for symptoms of menopause, creating a radiant sense of harmony inside and out.
£25 – 30 minutes

🌸 Hopi Ear Candling
This traditional therapy gently removes earwax buildup and promotes sinus clarity. Many find it beneficial for easing hay fever, tonsillitis, headaches, or glue ear. A calming treatment that leaves you feeling lighter, clearer, and more at ease.
£25 – 45 minutes

🌸 Swedish Massage
A timeless favourite, this massage combines flowing strokes with deeper pressure to release muscular tension and encourage relaxation. It’s perfect for easing stress, soothing tight muscles, and bringing deep calm to the whole body.
• Full Body – 1 hour £45
• Back, Neck & Shoulders – 45 minutes £30

🌸 Warm Candle Massage
A truly indulgent experience. A specially chosen massage candle is lit, releasing warm aromatic oils that are gently poured onto the skin. These nourishing oils allow for a flowing massage that melts away muscle tension while deeply hydrating the body. A luxurious treatment that feels as comforting as it is therapeutic.
£50 – Full Body

🌸 Hot Stone Massage
Smooth, heated volcanic stones are placed along the body and used during massage to pe*****te deep into tired, aching muscles. The warmth encourages circulation, reduces stress, and promotes a profound state of relaxation. Ideal for those who carry tension or simply wish to drift into bliss.
• Full Body – 1 hour £55
• Back, Neck & Shoulders – 45 minutes £40

🌸 Reiki Healing
A gentle yet powerful energy healing treatment that works to clear emotional and physical blockages. Reiki helps balance the body’s natural energy flow, leaving you with a renewed sense of calm, clarity, and wellbeing.
£30 – 1 hour

🌸 Reiki with Crystals & Sound Healing
This enhanced session combines Reiki with the vibrational support of crystals and sound therapy. The addition of tuning vibrations and crystal energy amplifies the healing process, helping to restore harmony on a deeper level.
£45 – 1 hour

🌸 Reiki with Crystals, Sound & Massage
A multi-layered healing experience that blends Reiki, Crystal Therapy, Massage, and the gentle resonance of tuning forks. Designed to release stubborn blockages and align your energy, this treatment balances body, mind, and spirit in one transformative session.
£50 – 1 hour

🌸 Indian Head Massage
A calming yet invigorating massage focusing on the scalp, neck, and shoulders. By working with lymphatic flow and pressure points, this treatment relieves stress, improves circulation, and promotes clarity of mind.
• 40 minutes £25
• 60 minutes £45

🌸 Yoga & Massage Combination
A personalised journey into wellness. Begin with a one-to-one yoga session to stretch, strengthen, and calm the body, followed by a relaxing Back, Neck & Shoulder Massage to release any remaining tension. Perfect for those wanting both movement and deep relaxation in one session.
£55 – 1 hr Yoga + 45 min Massage

🌸 Private Yoga Session
A tailored one-to-one yoga practice designed around your individual needs. Includes guided meditation to centre the mind and restore balance. Suitable for all levels, whether you’re new to yoga or deepening your practice.
£45 – 1 hour

🌸 Guided Meditation & Massage
Experience deep rest with a Yoga Nidra meditation, guiding you into a state between sleep and wakefulness. Afterwards, enjoy a calming Back, Neck & Shoulder Massage, ensuring both body and mind feel fully restored.
£47 – 70 minutes total

🌸 Tai Chi (Chen Style)
A private session exploring the ancient Chinese martial art of Tai Chi. Known for its flowing movements and meditative benefits, Tai Chi improves balance, energy, and overall wellbeing.
£30 – 1 hour

🌸 Group Pamper Mornings
Create a special, shared experience with friends or family. Enjoy a variety of treatments tailored to your group’s needs in a calm, welcoming space. A wonderful way to celebrate, unwind, or simply spend time together.
(Quotation available upon request)

📍 Location: Bransgore, near Christchurch
📞 To book your appointment, simply call or text. Step into Higher Vibrations Massage, where every treatment is designed to help you feel lighter, calmer, and more at peace.

Website available
highervibrationsmassage.com

✨ Higher Vibrations Massage – Raising Energy, Restoring Balance ✨

24/08/2025

Relax • Reconnect • Restore

Bransgore near Christchurch Higher Vibrations Massage

I offer a women-only safe space dedicated to rest, healing and balance.

My holistic treatments are designed to help you release tension, reduce stress and take time just for yourself.

Most popular is my combination of Reiki with Massage, a deeply restorative session that supports both mind and body. I also offer a range of therapies, all tailored to your individual needs.

If you’re looking for time to relax, reconnect with yourself and restore your energy, I’d be delighted to welcome you.

Appointments available – please get in touch to book or to find out more.

16/08/2025

Living with Chronic Illness, Finding Healing, and Holding Space for Others

For the last 16 years, I’ve been living with M.E. (Chronic Fatigue Syndrome). In the beginning, it was completely debilitating—there were months when I couldn’t move from my bed, when every muscle ached with a heavy, unrelenting energy.

It took me a long time to come to terms with what was happening to my body. But over time, I learned the importance of working with myself, rather than against. I practiced gentleness, patience, and self-encouragement.

My healing journey began in small steps. I remember going to yoga class and simply lying on my mat with my eyes closed—just visualising myself moving through the session. No pressure, no judgment. Slowly, little by little, my body and my spirit began to respond.

I still live with M.E. today. The difference now is that I listen closely to my energy levels. I don’t push beyond what I know I can’t sustain. When relapses come, I no longer see them as reasons to beat myself up—they are reminders to pause and reconnect.

Looking back, I’m amazed at how far I’ve come. Recently, I climbed Snowdon—a personal achievement I never thought possible. Moments like this remind me of my resilience and how much healing can unfold when we honour the journey.

Yoga has been my anchor, my teacher, and my saviour. It has given me a deep spiritual connection and introduced me to a tribe of incredible souls. Without that, my life would not be the same.

This is why Higher Vibrations Massage is so close to my heart. Holistic therapy is not just about physical healing—it’s about the journey, the community, and the transformations we share along the way.

✨ Thank you for being part of mine.

06/08/2025

Shedding the Labels – A Love Letter to Soul Sisters

As women, we carry so many labels.
Too loud. Too quiet. Too much. Not enough.
Strong. Fragile. Overly emotional.
We’ve heard it all — and somewhere along the way, we began to believe some of it.

But where did these words really come from?
Did we decide them ourselves?
Or were they woven into us by generations of conditioning, passed down like wounds wrapped in tradition.

We spend our lives peeling back these layers —
Unlearning.
Reclaiming.
Remembering.

We start to realise:
The voice that says we are unworthy is not our true voice.
The shame we carry was never ours to begin with.
And our tired bodies — heavy, aching, numb — are just asking to be held with compassion.

This is where the inner child speaks.
Not always in words, but in feelings:
That deep exhaustion. The unexplained sadness.
The longing for softness, safety, connection.

And in the quiet moments — in the space between doing and being —
She whispers.
She remembers the girl who danced without apology, who felt magic in everything, who just was.
That little girl still lives in you.

This journey is not one we walk alone.
We heal in sisterhood — not in comparison, but in reflection.
In safe spaces where we see ourselves in one another’s eyes.
Where silence isn’t empty — it’s sacred.
It’s the pause where we meet ourselves again.

So to the women who feel lost in the noise of the world,
Who are learning to hear their own voice beneath the echo of others —
You are not broken.
You are becoming.

You are beautiful in every possible way.
You are allowed to rest.
You are allowed to bloom in your own time.

This is the way I live — in truth, in softness, in soul.
And if your heart resonates…
Welcome home, sister.

With love, always,
💛 Higher Vibrations Massage

02/08/2025

Life Transitions & the Power of Holistic Healing

Transitions through life can be overwhelming. One moment you’re grounded… the next, emotions rise like a wave — leaving you unsure which version of you is showing up today. Anxious, stressed, triggered by something seemingly small — we’ve all been there.

But when you begin to live a holistic, heart-led lifestyle, everything changes.

What once pushed me to my breaking point now simply washes over me. It no longer holds power. Why? Because I’ve learned to pause… to listen… and to honour myself.

✨ Self-care is not a luxury — it’s essential.
✨ You are a divine feminine being — a goddess in her own right.
✨ Your body is always speaking to you… are you listening?

At Higher Vibrations Massage, I hold space for you to return to yourself — to reconnect, to realign, and to rise.

Your healing begins the moment you decide to tune in.

🌸 Book your session today and let’s begin the journey back to you.

18/07/2025

🎉 WE HAVE A WINNER! 🎉

A huge THANK YOU to everyone who liked and shared my brand-new business website — your support means the world to me🌟

I am thrilled to announce the lucky winner of a
Free Massage at Higher Vibrations Massage

🥁 drumroll please 🥁
🏆 Abigail Haynes🏆

Congratulations! 🎊 You’ve won

Didn’t win this time? Don’t worry — there’s more exciting stuff coming soon. Stay connected and keep supporting.❤️