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Monday 11am - 3pm Tuesday 11am - 3pm Wednesday 11am - 3pm 5pm - 9pm Thursday 11am - 3pm 5pm - 9pm Friday 11am - 3pm

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Cherish, Transform and Upgrade - Jane Scanlan

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Cherish, Transform and Upgrade - Jane Scanlan

Cherish Transform Upgrade has evolved and now lives under Magic Moon Crew as Magic Moon Crew Therapies. Same therapist. Same care. Deeper alignment.

Experience the transformative power of Jane Scanlan's therapies. With over 15 years in the health and wellness industry, she has helped countless clients find relief from pain, reduce stress, and discover a life they truly love. Opened in 2010, her business Cherish Transform Upgrade, is dedicated to guiding you towards optimal well-being. Discover the healing touch that has made Jane a trusted name in the industry. Take the first step towards a happier, healthier you - book your session today! CLAIM YOUR FREE SESSION TODAY
https://cherishtransformupgrade.com/gifts/

25/02/2026

Indian Head Massage is a deeply nurturing therapy that focuses on the head, neck, shoulders, and upper back.

It works with energy pathways and the nervous system as much as with muscles. Even in short sessions, it can help release tension and restore a sense of calm, presence, and clarity.

It can support:
stress, overwhelm, and mental fatigue
tension in the neck, shoulders, and head
headaches and migraines
emotional processing held in the upper body

Clients often describe the experience as:
grounding and centering
deeply calming and restorative
a sense of letting go without having to “do” anything

The therapy is gentle, rhythmic, and intentionally present.
It’s ideal for those who want relaxation and nervous system support in one session.

23/02/2026

Pick up a pen and write. Thoughts, dreams, intentions, worries, let them flow onto the page. Journaling is a gentle way to clear mental clutter and tune into what matters to you today.

21/02/2026

Sound Healing (Blended with Massage or Access Consciousness) is used in sessions as a regulating and integrative tool, not a performance.

Through the use of instruments such as singing bowls, chimes or tuning forks, vibration is introduced to support:
nervous system settling
deeper relaxation during bodywork
emotional release without needing words
integration after energetic or hands-on work

When blended with massage or Access Consciousness, sound helps the body:
drop more quickly into rest
stay present during release
process without mental effort

Sound works directly with the body’s rhythm.

Many clients experience:
a sense of being “reorganised”
emotional clarity
deeper rest within the body and mind

19/02/2026

Burn some incense or sage and let the smoke carry away stagnant energy. Even a small ritual can refresh your space and invite clarity, calm, and presence. Breathe deep. 🌙

17/02/2026

use Narayani Remedies, which are gentle, homeopathic combinations traditionally used to support emotional and physical balance.

In sessions, remedies are selected intuitively and practically, based on:
emotional patterns
stress responses
physical sensations
what the body is asking for support with

These remedies work with the body’s natural intelligence rather than overriding it.

They may support:
emotional regulation
long-standing patterns held in the system
gentle rebalancing during periods of change
integration after bodywork or energetic sessions

Homeopathy is subtle.
It doesn’t push.
It supports the body to do what it already knows how to do.

15/02/2026

Treat yourself gently today. A warm shower, a nourishing drink, soft music: small acts of self-care create ripple effects in your energy and mood. You deserve your own kindness.

13/02/2026

Access Bars® is a gentle, hands-on session at Magic Moon Crew Therapies where 32 points on the head are lightly touched.

Each point corresponds to areas of life such as creativity, control, relationships, and awareness. Activating these points can help the nervous system release patterns of mental overload or repetitive thought.

Sessions may support:
stress, fatigue, and mental overwhelm
overthinking or looping thoughts
feeling stuck or unable to move forward

Clients often report:
deep relaxation, similar to meditation
subtle mental clarity and spaciousness
a natural sense of reset and presence

This work is gentle and client-led, offering space rather than force.

11/02/2026

Take a moment to connect with your body today. Stretch, roll your shoulders, notice your breath. Feeling grounded in your body is the first step to feeling grounded in your day. If it feels good, pass that energy on in a hug 🌿

09/02/2026

Emotional Freedom Technique (EFT / Tapping) works with the body’s stress response rather than analysing the story endlessly.

By gently tapping on specific acupressure points while bringing awareness to thoughts, emotions or sensations, the nervous system is given new information: this is safe to process now.

In sessions, EFT can support:

anxiety and overwhelm
emotional patterns that repeat despite “knowing better”
stress held in the body
confidence, boundaries and self-worth
processing experiences that feel stuck rather than resolved

This is not about forcing positivity or bypassing emotions.
It’s about allowing the body to release charge so the mind can soften naturally.

Clients often report:
feeling calmer and clearer
emotional intensity reducing without suppression
a sense of relief or spaciousness

EFT is gentle, practical and deeply regulating.

07/02/2026

Light a candle today. Watch the flame, feel its warmth, and let it remind you of your own inner light. Even a few minutes of quiet reflection can reset your energy and bring presence. 🌙

05/02/2026

Hands-on healing works with the body’s energetic and nervous systems simultaneously.

Using a blend of Access Consciousness techniques and Reiki, sessions are client-led rather than practitioner-directed. The intention is not to “fix”, but to support regulation, awareness and balance.

This work may support:
stress and emotional overload
feeling disconnected from the body
fatigue or depletion
periods of transition or uncertainty

Sessions are quiet, grounded and respectful.
There is no expectation to feel anything specific.

Clients often report:
a sense of being held and supported
emotional settling
deeper connection to their own body and needs

Healing happens through safety, not effort.

03/02/2026

February is a fresh page. Take a deep breath and notice the space around you, your home, your body, your mind. Today, invite calm, clarity, and a little magic into your day. Even small gestures matter. 🌿✨

Address

Stourvale Place
Bournemouth
BH52JY

Opening Hours

Monday	11am - 3pm
Tuesday	11am - 3pm
Wednesday	11am - 3pm
	5pm - 9pm
Thursday	11am - 3pm
	5pm - 9pm
Friday	11am - 3pm

Telephone

+447889205548

Website

facebook.com

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Our Story

Jane Scanlan the Queen of making it simple is here to help you to cherish, transform, and upgrade your life. My life coaching and self-improvement advice is some of the best in the local area, and I serve globally via online platforms as well as my bases in Dorset and London.

Using simple, effective Coaching Programmes and step-by-step Online Courses, I help you to move forward easily and effortlessly.

I boast more than 15 years of experience within the health and wellness industry, I have truly led life to the fullest and I’ve been at the helm of Cherish, Transform, and Upgrade Your Life Coaching since 2014.

For a simple and fun approach to life coaching, get in touch today and claim your FREE session with me.