Cherish, Transform and Upgrade - Jane Scanlan

Cherish, Transform and Upgrade - Jane Scanlan I help stressed & in pain clients from Southbourne, Croydon and globally via online platforms, to Ge

Experience the transformative power of Jane Scanlan's therapies. With over 15 years in the health and wellness industry, she has helped countless clients find relief from pain, reduce stress, and discover a life they truly love. Opened in 2010, her business Cherish Transform Upgrade, is dedicated to guiding you towards optimal well-being. Discover the healing touch that has made Jane a trusted name in the industry. Take the first step towards a happier, healthier you - book your session today! CLAIM YOUR FREE SESSION TODAY
https://cherishtransformupgrade.com/gifts/

Unlock the full potential of your mind, body, and soul with my transformative workshops – now more frequent than ever! 🌟...
29/08/2025

Unlock the full potential of your mind, body, and soul with my transformative workshops – now more frequent than ever! 🌟

🌱 Feel the rhythm of renewal at the 'Mindfulness Spring Energising Workshop' in Spring.

🌞 In summer, harmonize your life inside out at the 'Restore The Inner & Outer You Workshop' with the wise Margaret Hunt.

🎉 Dive into the past and celebrate growth with the 'Review & Reflect Closing Year Ceremony' in November.

🌅 Prepare for the coming year with purpose at the 'New Dawn Purpose and Intention Workshop' in December.

Pop into my DMs to get on the waiting list or to learn more!

Jane xx

This is an AI introduction to me 😅😂 what do you think? 👇Hey everyone, meet Jane Scanlan! 🙋‍♀️ Let's take a moment to get...
23/06/2025

This is an AI introduction to me 😅😂 what do you think? 👇

Hey everyone, meet Jane Scanlan! 🙋‍♀️ Let's take a moment to get to know her a little better.

Jane Scanlan is one amazing individual who brings so much positivity and enthusiasm to everything she does. 💪 With her infectious energy, she always manages to light up the room and put a smile on our faces. 😊

When it comes to work, Jane is an absolute rockstar! 🌟 She's incredibly dedicated and passionate about what she does, constantly striving for excellence in every project she takes on. Whether it's laying her powerful hands on you or tackling challenging fears using EFT, you can always count on Jane to deliver outstanding results.

But it's not just about work for Jane. She also knows how to have a good time! 🎉 Whether it's exploring new places, trying out exciting food, or simply enjoying quality time with friends and family, Jane knows how to make the most out of life. Her adventurous spirit is truly inspiring!

So next time you see Jane around, be sure to give her a warm hello and maybe even share some fun stories or recommendations with her. She's always up for new experiences and loves connecting with others!

Remember the name - Jane Scanlan - because this incredible person is definitely someone you want in your corner. 👏👍 Let's cheer her on as she continues to conquer new heights in both work and life! 💫



https://cherishtransformupgrade.com/about/

Our latest guided meditation is your golden ticket to hit pause on all that chaos. It's time to breathe in tranquility a...
23/06/2025

Our latest guided meditation is your golden ticket to hit pause on all that chaos. It's time to breathe in tranquility and set sail towards the true you.

Just imagine... 5 minutes of pure, unadulterated bliss with 'Relax,' crafted by yours truly, Jane Scanlan. But why settle for a sip when you can quench your thirst for peace daily? 😌💖

Get ready to dive into continuous zen with our monthly subscription box. It's not just any box; it's an odyssey aligned with the moon's dance, packed with self-care goodies that create a sanctuary wherever you are.

Every moment is an ode to stillness and connection. So, let’s journey together!

🌟 Start your week with a sparkle & end it on a high note! 🌟Join the joyous MINDFUL MEANDER tribe every Mon & Fri (📚 term...
22/06/2025

🌟 Start your week with a sparkle & end it on a high note! 🌟
Join the joyous MINDFUL MEANDER tribe every Mon & Fri (📚 term time only) for an uplifting blend of meditation, sea dip, meander & so much more at Fisherman's Walk Zig Zag/Beach, Southbourne!

🚶‍♀️ Gather at 9 AM sharp for a soul-enriching session 'til 10:30. All generations welcome, from tots to seniors – laughter guaranteed! 😄

💗 Donate what you feel - suggested is £2/session or £10/month. 💗
Support us: ✨ https://www.paypal.com/paypalme/JaneScanlan ✨

👇Our transformative meander👇
🧘‍♀️ 9:00 - Meet & greet at the top of Fisherman's zigzag.
🌊 9:10 - Embrace peace with beach-side meditation & mindfulness.
🏊‍♀️ 9:20 - OPTIONAL: Dive into the sea! (Or beach frolic & dog cuddles!)
🚶‍♂️ 9:45 - Reviving walk to Riva, pick your pace! [Fast or brisk – your choice!]
☕ 10:00 - Warm your soul with coffee & convos at Riva, or sip from your flask.

💫 Quick recap: 💫
Monday & Friday - 9 AM, term time - Come join us!
🧘‍♂️ Mindful start.
🏊‍♂️ Invigorating dip (optional & at own risk - not coached).
🚶‍♀️ Rejuvenating walk.
☕ Cozy catch-up.

Dive into wellness with us – let's celebrate the holistic life together! 🌊🍃🐶

Watch your dreams outshine your fears as you power them with the same zest! 🌟✨Polar opposites tug at the world's core, f...
20/06/2025

Watch your dreams outshine your fears as you power them with the same zest! 🌟✨

Polar opposites tug at the world's core, fear mounting high.
Yet, in gratitude, love, and thanks, find peace.

Though global reins elude our grasp,
our wellness lies within reach.
Harness positivity, stir your spirit, embrace calm.

Blessings upon you, always.

A little Ai Jane Poem🙏

Elevate your being with us here 👇
https://CherishTransformUpgrade.com/services/

Ever pondered the mystical allure of "The Power of 3" that pops up across various cultures and faiths? 🤔✨It's a pattern ...
19/06/2025

Ever pondered the mystical allure of "The Power of 3" that pops up across various cultures and faiths? 🤔✨

It's a pattern that's as old as time:
- The Father, Son, and the Holy Spirit
- Past, Present, Future
- Nature, God, Our Being
- Mind, Body, Soul

There's something incredibly grounding about acknowledging not just one aspect of life. It's not just about what we see or touch; it runs deeper. It's Nature, God, and Our Being dancing together in an eternal waltz. It's the harmony of Mind, Body, and Soul that whispers to us the truth about wholeness. When I dive into healing and facilitating work, I harness "The Power of 3" to create harmony within the Mind, Body, and Soul. It's about embracing a holistic approach to wellness that goes beyond surface-level fixes. 🌿💆‍♀️🧘

So tell me, have you experienced the magic of 3 in your life? How does this powerful principle show up for you? Share your thoughts!



https://cherishtransformupgrade.com/services/

It's that time again where we embrace our affirmation of the week to fuel our inner strength and positivity. For the nex...
18/06/2025

It's that time again where we embrace our affirmation of the week to fuel our inner strength and positivity. For the next 7 days, let's hold onto this powerful mantra: "I am determined to heal and get well." 💪✨

Whether you're on a journey of physical recovery or mending emotional wounds, remember that affirmations are your secret superpower. 🦸‍♀️🦸‍♂️ Repeat after me, let it sink in, and believe in every word. Your determination is your healing force.

Let's make this affirmation our daily ritual. Say it out loud, write it down, or simply whisper it to yourself throughout the day. 🗣️📝 Keep reminding yourself that you have the power to overcome obstacles and move towards wellness.

Stay strong and keep shining! And don't forget: Your journey to healing is not just a possibility; it's a promise you make to yourself each day with this affirmation.

Drop a 💚 if you're with me on making this affirmation a part of our everyday vibes!

Learn more about us - https://cherishtransformupgrade.com/about/

🌟 Unlock the Power of Your Mind! 🌟Revolutionize your well-being with Access Consciousness Bars—a touch therapy that'll t...
17/06/2025

🌟 Unlock the Power of Your Mind! 🌟

Revolutionize your well-being with Access Consciousness Bars—a touch therapy that'll transport you to tranquility! Press pause on mental chatter, soothe your soul, and gain crystal clarity.

✨ Clients are raving—they're achieving a zen-like state, banishing brain fog, and stopping the overthinking cycle in its tracks. It's not just a treat; it's a life-transformer!

Craving this cerebral sanctuary? 🧠 Slide into my DMs or book a spot this month exclusively at my Southbourne Studio.
https://go.oncehub.com/MembersSouthbourneStudio

Ready to redefine relaxation? Let's chat! 📲 Book your no-cost membership chat or your first transformation with Jane right here: https://go.oncehub.com/FreeCherishTransformUpgradeSessions

For our cherished regulars, your next serene escape is a click away: https://go.oncehub.com/MembersSouthbourneStudio

Dive into serenity. Reset. Recharge. Reimagine your reality. 💫

🌟 Quote of the Week 🌟 It's that time again where we share a little nugget of wisdom to carry with us through the week."H...
16/06/2025

🌟 Quote of the Week 🌟 It's that time again where we share a little nugget of wisdom to carry with us through the week.

"Health is a state of body, wellness is a state of being!"

Let's unpack this, shall we? Health might be hitting the gym, choosing a salad over fries (tough choice, I know!), or getting enough sleep. But wellness? That's on another level! It's how you feel when you're laughing with friends, soaking in a moment of peace during a busy day, or finding joy in your daily hustle.

So tell me – how do you nurture your wellness while taking care of your health? Do you meditate, indulge in hobbies, or maybe just take a moment to breathe and be grateful?

Drop your thoughts below and let’s inspire each other to not just live but thrive! 🌱✨

Address

Stourvale Place
Bournemouth
BH52JY

Opening Hours

Monday 11am - 3pm
Tuesday 11am - 3pm
5pm - 10pm
Wednesday 11am - 3pm
Thursday 11am - 3pm
5pm - 9pm

Telephone

+447889205548

Website

https://linktr.ee/cherishtransformupgrade, https://beta-doterra.myvoffice.com/jane

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Our Story

Jane Scanlan the Queen of making it simple is here to help you to cherish, transform, and upgrade your life. My life coaching and self-improvement advice is some of the best in the local area, and I serve globally via online platforms as well as my bases in Dorset and London.

Using simple, effective Coaching Programmes and step-by-step Online Courses, I help you to move forward easily and effortlessly.

I boast more than 15 years of experience within the health and wellness industry, I have truly led life to the fullest and I’ve been at the helm of Cherish, Transform, and Upgrade Your Life Coaching since 2014.

For a simple and fun approach to life coaching, get in touch today and claim your FREE session with me.