Sit and Get Fit

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Sit and Get Fit

Power assisted exercise Toning Chairs are an effective way to tone the whole body and inches. Helping you to tone and lose inches.

We are a small and personal club dedicated to helping you reach your goals. Free trial https://www.sitandgetfit.co.uk/free-trial or you call 01425 652951 Everyone can benefit from exercising using these chairs and get that body shape you want!! Our chairs are designed in a way that make them ideal for those in pain from a recent or ongoing injury, those who may struggle to be more active or have difficulty walking, and also for women who have recently gave birth. Some of the many benefits include-:

Protecting your back and neck. Helping you become more active and mobile. No special equipment is needed. Our team are always here to give you assistance.

09/01/2026

🚨 Last Chance This Week 🚨
If you’ve been thinking about it… this is your sign.
✔️ FREE trial
✔️ NO joining fee
✔️ Local, supportive fitness

Make this the year you feel stronger, healthier, and more confident — close to home.

📍 Fordingbridge • Ringwood • Verwood
👉 Message us YES to claim your trial today.
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08/01/2026

You don’t need to be fit to start — you just need to start 💛
Sit & Get Fit is your local gym that truly cares, helping real people take small, manageable steps toward better health.

✔️ Gentle movement
✔️ Supportive sessions
✔️ Friendly atmosphere

🎁 Book your FREE trial this week
👉 Message us START today.
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07/01/2026

⏰ Local New Year Offer – Ending Soon

✔️ FREE trial
✔️ NO joining fee
✔️ Supportive, seated exercise

We keep spaces limited so everyone gets personal attention — once they’re gone, they’re gone.

📍 Fordingbridge • Ringwood • Verwood
👉 Message us NOW to secure your place.
or call 01425 652951

06/01/2026

Many of our members tell us the same thing…
💬 “I was nervous before my first session — but everyone was so welcoming.”
At Sit & Get Fit, there is
✔️ No pressure
✔️ No judgement
Just friendly support in a calm, local gym environment.

🎁 Claim your FREE trial today and see the difference for yourself.
👉 Comment CLAIM or send us a message 💛

www.sitandgetfit.co.uk

05/01/2026

Not sure if Sit & Get Fit is right for you? 🤔
Our gym is designed for people who want to move safely and confidently, especially if you are:
• New to exercise
• Returning after a break
• Looking for joint-friendly fitness
Our seated, power-assisted machines help you stay active without strain — and there’s always support on hand.

📍 Serving Fordingbridge, Ringwood & Verwood

🎁 Try it FREE before committing
👉 Message us FREE to book your trial. Or call us on 01425 652951

www.sitandgetfit.co.uk

03/01/2026

🔥🔥It’s a new year — and the perfect time to focus on you 💛

If busy gyms, loud music, or intimidating equipment have put you off in the past, Sit & Get Fit is different.

We’re a friendly local gym for Fordingbridge, Ringwood & Verwood, offering:
✔️ Seated, power-assisted exercise
✔️ A calm, welcoming environment
✔️ Supporting YOU at your sessions

🎁 Claim your FREE trial today
👉 Message us TRIAL or comment below to get started.

02/01/2026

Resolution Time! Everyone is thinking about losing those extra inches over the xmas period.

January really is a good time to join!!!

🔥NO JOINING FEE = save £££

🔥Free trial (sitandgetfit.co.uk/freetrial

Give us a call 01425 652951

24/12/2025

Wishing all our lovely sitfit members a very Merry Christmas

. .

10/12/2025

Getting into the festive spirit
🌲🎄🎄🎄🎄

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04/11/2025

Thanks for being a top engager and making it on to my weekly engagement list! 🎉

Mike Parker

01/11/2025

Wild night last night having fun on the Sit Fit Chairs! It was Soooo....good to move again!

31/10/2025

Health is taken for granted until it becomes a problem and then its a priority.
Prevention is always the better option and sometimes its hard to think of yourself especially if you put others first.
Maybe its time to consider yourself or pass this message on to someone you know who could benefit.

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Address

Fordingbridge Chiropractic Clinic 5-7 Salisbury Street
Bournemouth
SP61AB

Website

http://www.sitandgetfit.co.uk/

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Our Story

Many people need to exercise, but just are so unfit they don’t know where or how to begin. Many are prevented from exercising because they have an old injury that causes them pain when they start walking, jogging or doing aerobics. This is where the power assisted exercise chairs comes into their own. Anyone can work out on our chairs regardelss of any injury. They are ideal for rehabilitation too if you are recovering from a knee or hip operation or any surgery! Perfect for women who have just given birth and want to get back into shape. The list is endless. The main reason for using the power assisted exercise chairs is to GET BACK IN SHAPE! Convenient and effective for anyone wanting to lose those extra pounds or inches. The exercise machines are very effective and recent studies show that they do increase your strength and general fitness levels.

Some of the many benefits include-:

Protects your back and neck. Helps you to lose weight. Helps you become more active and mobile. No special equipment is needed.

Our team are always here to give you assistance.