Endorphin Massage Therapy

27/08/2025

Something I feel pretty strongly about is letting feet do what they've evolved to do - support you, move, and feel the ground.

You'd be surprised how much joint pain throughout the body can be attributed to feet that don't function as well as they could because they're being put into shoes that aren't foot-shaped.

Barefoot Brit and The Foot Collective are great pages to follow to find out more about barefoot shoes and foot strength, or send me a message, I'm always happy to talk about feet!

26/08/2025

🔶🔷🔶LAST MINUTE AVAILABILITY TOMORROW 27TH AUGUST 🔶🔷🔶

Nothing to do with Old Harry Rocks, but due to cancellation I have a last minute appointment available tomorrow morning in at 8.30am in Moordown if anyone is in need.

🔶 Remedial and sports massage
🔷 Acupuncture for muscular tension
🔶 Myofacial decompression cupping
🔷 Myofascial release massage

I use a mixture of techniques to focus on areas of tension and pain to promote relaxation, improve range of movement throughout your body, and to decrease the hypersensitivity that causes pain.

Get in touch if you think I might be able to help you.
07890 898181

Https://www.endorphinmassage.co.uk/book-online

19/07/2025

It's tools down (or hands down?) for the next couple of weeks while I spend time with my family. I will also have reduced availability for the rest of the school holiday period to juggle childcare. Please do book ahead if possible if you're looking for a treatment during August.

https://www.endorphinmassage.co.uk/book-online

A reminder that I also now provide dry needling (similar to acupuncture but specifically for muscular tension) which can be very effective at reducing muscle spasm and pain. I work this into the session alongside massage which means I can focus on a couple of areas at once!

If you have any questions regarding treatments, availability or anything else, please feel free to contact me and I'll get back to you when I can.

07890 898181
endorphin.massagetherapy@gmail.com

15/07/2025

We've all been there 😃

🤦🏾‍♂️😂🫠

11/07/2025

Looking back over what's been a busy week I'm thinking about the clients I've treated and the reasons they've come to see me.

Ages ranging from 12 years to 75 years - for sore knees, migraines, stiff necks, lower back pain, stress, child-lifting-related-pain (that's a common one), too much time at a desk, too much time in the car. Too much time not moving.

One session that really struck me was for a woman who took the place of her colleague who couldn't make the booked massage. She didn't particularly want or need the treatment but by the end realised it was very much needed.

Life is fast and sometimes you need to slow down. Make some time for you this weekend.

04/07/2025

Any birthdays or anniversaries coming up? Massage can make a great gift for anyone who needs a bit of TLC.

I will tailor the session to what is needed - no set routines. As McFly said - It's All About You.

You can buy online or contact me at endorphin.masssagetherapy@gmail.com to find out more.

https://www.endorphinmassage.co.uk/gift-voucher

Treat your loved ones to a massage treatment at our Moordown therapy room. Sports & Remedial massage is great for anyone, sporty or not! It will leave them feeling looser, more relaxed and able to go about their lives with a bit of a spring in their step!

04/06/2025

Another "first day" for me, this time at Carnival UK in Southampton 🚢 I'll be there every couple of weeks providing treatments for staff.

Today's agenda was one seated acupressure massage for upper-body tension and a few remedial massages for shin splints, tight shoulders and stress. All in a day's work. Love it. And love that more workplaces are focusing on staff well-being in a very practical way.

01/06/2025

Back to the treatment room tomorrow after a wonderful week in Norway and am looking forward to putting my hands back to work.

I have some availability over the next couple of weeks should you wish to make an appointment 😀 and any shares are always appreciated.

Https://www.endorphinmassage.co.uk/book-online

NB, for those interested in the picture I took during my week away:
This is philosopher Wittgenstein's Monument in Skjolden. It's a wrist and hand with an open mouth at the arm end which apparently whistles in the wind, as the philosopher was always heard whistling outside his home nearby. It represents thoeories from his work, On Certainty.

"If you do know that here is one hand, we'll grant you all the rest."

Wittgenstein's brother, Paul, was a one-handed concert pianist who wrote piano music solely for the left hand after losing his right hand at war, so this is could be a nod to him, too.

12/05/2025

Just to let you know I'll be away from 23rd to 31st May. I have a few appointments left should you need one before then:

Tuesday 13th : 3.30 / 4pm

Saturday 17th : 11am

Monday 19th : 6 /6.30pm

Wednesday 21st : 9.30 /10 /10.30 /11am

endorphinmassage.co.uk/book-online

30/04/2025

If you want to feel as chilled as Zing Zong, get yourself a last minute treatment booked at .co.uk/book-online

Endorphin Massage Therapy

23/04/2025

Back at Royal Bournemouth Hospital this morning providing seated massage to staff as part of their Admin Appreciation Day.

University Hospitals Dorset

18/04/2025

Pains and needles. See what I did there?

In this case, there's not so much of the pain now 😃