Vectis Method

Vectis Method The home of CrossFit Bournemouth EST. in 2010, we aim to unleash your potential

CrossFit Open 25.3 For Time 5 Wall Walks 50 cal row 5 Wall Walks 25 Deadlift 5 Wall Walks 25 Cleans 5 Wall Walks 25 Sn**...
13/03/2025

CrossFit Open 25.3

For Time

5 Wall Walks
50 cal row
5 Wall Walks
25 Deadlift
5 Wall Walks
25 Cleans
5 Wall Walks
25 Sn**ch
5 Wall Walks
50 cal row

A huge thank you to for your amazing Google review! 🙌 We’re so grateful to have you as part of the Vectis community and...
13/03/2025

A huge thank you to for your amazing Google review! 🙌 We’re so grateful to have you as part of the Vectis community and thrilled that you love the environment we’ve built.

Sam has been with us since July 2015, overcoming countless hurdles along the way—and we couldn’t be prouder! Your dedication and perseverance inspire us all.

Keep up the great work, Sam! đź’Ş

Good Friday Murph – 14 Years Strong! 🇬🇧Join us this Easter Friday as we take on Murph for the 14th year running, honorin...
13/03/2025

Good Friday Murph – 14 Years Strong! 🇬🇧

Join us this Easter Friday as we take on Murph for the 14th year running, honoring those who serve our country.

This hero workout is for everyone—whether you’re tackling it RX or scaling to your ability, we’ll guide you through it.

Come be part of a supportive community, challenge yourself, and kick-start your Easter weekend the right way!

Drop us a message to book your spot.

Bring a Friend Week is Here!Ever wondered what our small group PT sessions are all about? Now’s your chance to experienc...
12/03/2025

Bring a Friend Week is Here!

Ever wondered what our small group PT sessions are all about? Now’s your chance to experience it firsthand!

For one week only, bring a friend to train with you and let them see how we coach, scale, and modify every session to suit all fitness levels. Whether they’re brand new to training or already active, we’ll guide them through everything step by step.

âś… Expert coaching
âś… Scalable workouts for all levels
âś… A supportive community that pushes you to be your best

Tag your training partner and let’s get after it together! Drop us a message to book your spot. 💪


📢 Calling All Personal Trainers! Build Your Business at VECTIS 💪Are you a PT looking for a fully equipped, high-energy s...
06/03/2025

📢 Calling All Personal Trainers! Build Your Business at VECTIS 💪

Are you a PT looking for a fully equipped, high-energy space to train your clients? We’re offering:

✅ No long-term contracts – Flexible rental options
âś… Top-tier equipment & facilities
âś… Supportive gym community
âś… Keep 100% of what you earn

🚀 Grow your business in a space designed for success!

Interested? DM us “PT” or click the link in bio for more info!

Strong, Energized, and Supported – Just for Mums!Our Mum & Baby Class runs every Monday & Friday at 11 AM – a space for ...
06/03/2025

Strong, Energized, and Supported – Just for Mums!

Our Mum & Baby Class runs every Monday & Friday at 11 AM – a space for you to move, rebuild strength, and connect with other mums.

âś… First class FREE
✅ £8 PAYG – no contract
âś… Suitable for pregnancy, post-partum & beyond

Bring your little one or take the hour for yourself – this is your time to feel strong and supported. All fitness levels welcome!

Drop in or DM us for more info. See you there!

Address

110 Castle Lane West
Bournemouth
BH93JU

Opening Hours

Monday 7am - 10:30am
4pm - 10:30pm
Tuesday 7am - 10:30am
4pm - 12pm
Wednesday 7am - 10:30am
4pm - 10:30pm
Thursday 7am - 10:30am
4pm - 10:30pm
Friday 7am - 10:30am
4pm - 10:30pm
Saturday 8am - 11am

Website

Alerts

Be the first to know and let us send you an email when Vectis Method posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Vectis Method:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram