Slimming World Bournemouth & Southbourne with Val

Slimming World Bournemouth & Southbourne with Val I'm Val consultant
I've lost 3 stone for life 🙃
call me for details ☎️ Launching my very own group. Best thing is we are all helping each other.

I've lost 3 stone with Slimming World & have maintained my weight for more than 8 years
I cannot believe I never found this way of losing weight before now. As I have battled for many years trying nearly every “diet” under the sun until I joined Slimming World. I now enjoy eating healthy, well-balanced meals and I still get to have chocolate & many other treats too!!!! – Hard to believe but it’s true. Whether you love to cook or not with Food Optimising it is easy and flexible – perfect for everyone! I was only originally staying for a few months but I enjoyed it so much, made many friends who understood what I was going through as well as helped & supported me throughout. In fact I enjoyed it so much that I decided to become a Slimming World Consultant. So I can share my knowledge & help lots of people lose weight, feel fabulous & spread the Slimming World Love. Our group is growing & I love it :-) I get to inspire, motivate and support all our members in achieving their weight loss dreams. Come along and find out all about Food Optimising,
Join our friendly buzzing group and let TODAY be the day to make a change for life! even better why not bring a friend along too as the more the merrier
Together we can do it – can't wait to meet you!

22/01/2026

What do you have for breakfast???
I've switched a few things. My fall back used to be cereal but now it's egg on toast. I find that having some protein helps to keep me fuller for longer. Who Sonething we always talk about in our Friday morning groups. We aren't juat about weight loss but also educating to healthy eating 😀

22/01/2026

I've got my hands on this beauty today. Free with 6 weeks or 12 weeks of Slimming World commitment.
Available for 2 more weeks for all new & current members.
All recipes ready in 15 minutes or less. Just what's needed for our busy lives & still managing healthy eating.

All on the Board sharing this as it is so true 👍 😄
19/01/2026

All on the Board sharing this as it is so true 👍 😄

Lorna Dodds Smith & Val Mather Spending the  morning at Iceland Foods Great morning chatting to people seeing lots of me...
12/01/2026

Lorna Dodds Smith & Val Mather
Spending the morning at Iceland Foods
Great morning chatting to people seeing lots of members from around the area. We were patient & rewarded when they had their delivery of Naan bread & Pancakes. The latest edition to the Slimming World range.
We had a blast 🥳

Our groups are Friday mornings in Southbourne
Lorna is in Bashley Tuesday morning & Highcliffe Wednesday morning

Pop in and see us Today until 1.30pm We’re flying the flag for Slimming World in our Christchurch Iceland StoreIf you ha...
12/01/2026

Pop in and see us Today until 1.30pm
We’re flying the flag for Slimming World in our Christchurch Iceland Store

If you have any burning questions, you’re curious about how it all works or you’d love to know how Slimming World can help you feel amazing this year, pop in and say hello!

It’s the perfect opportunity to:

✅ find out more about our warm, supportive, fun and friendly groups

✅ hear about the amazing weight loss successes and health benefits members are achieving in Christchurch

✅ discover our current offers, including free membership with every till receipt

✅ fill your trolley with our delicious food range, including our brand-new products (think filled pasta, naan breads and even pancakes!)

Look out for us at We’d love to see you!

11/01/2026
There are no words!!! Slimming World Iceland Foods don't take my word for it head down to your local store. Or join our ...
11/01/2026

There are no words!!! Slimming World
Iceland Foods don't take my word for it head down to your local store. Or join our group where we love & talk about all kind of foods & ways to help us be healthier & make healthy habit changes for life

Who likes Ant & Decs Limitless Wins?....Well check out what's happening!!! We’re proud to announce our sponsorship of IT...
11/01/2026

Who likes Ant & Decs Limitless Wins?....
Well check out what's happening!!!

We’re proud to announce our sponsorship of ITV’s Ant & Dec’s Limitless Win this January 🎉!

It’s the perfect place to share our message of support and inspiration this new year. Just like the show’s contestants, with Slimming World you’ll discover that with the right encouragement and know-how, your potential is limitless ✨.

Let us know if you’ll be tuning in ❤️.️

07/01/2026

Good evening
Focus on how you feel, not just how you look. Energy, mood, and sleep are huge wins!"

Who agrees with this???

🎉 FREE MEMBERSHIPS – FIRST COME, FIRST SERVED! 🎉I’ve got 25 FREE Slimming World memberships and a free gift too 🤩✨ What ...
07/01/2026

🎉 FREE MEMBERSHIPS – FIRST COME, FIRST SERVED! 🎉
I’ve got 25 FREE Slimming World memberships and a free gift too 🤩
✨ What you’ll get:
❤️FREE Membership
🗞️ FREE Slimming World magazine
🫂 Group support
An exclusive members back
❤️ Offers for bulk weeks

At Immanuel Southbourne
Fridays 9am or 10.30am

⏰ Once they’re gone… they’re gone!
If you’d like one, just comment YES on this post so I can add you to my joining list 👇
Only valid at my Southbourne Slimming World Group
Be quick – these won’t hang around! 💨💙
(Offer must be used by 23rd Jan 2026)

Address

Immanuel URC Church , 120 Southbourne Road, Southbourne
Bournemouth
BH63QJ

Alerts

Be the first to know and let us send you an email when Slimming World Bournemouth & Southbourne with Val posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Slimming World Bournemouth & Southbourne with Val:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram