Slimming World Bournemouth & Southbourne with Val

Slimming World Bournemouth & Southbourne with Val I'm Val consultant
I've lost 3 stone for life 🙃
call me for details ☎️ Launching my very own group. Best thing is we are all helping each other.

I've lost 3 stone with Slimming World & have maintained my weight for more than 8 years
I cannot believe I never found this way of losing weight before now. As I have battled for many years trying nearly every “diet” under the sun until I joined Slimming World. I now enjoy eating healthy, well-balanced meals and I still get to have chocolate & many other treats too!!!! – Hard to believe but it’s true. Whether you love to cook or not with Food Optimising it is easy and flexible – perfect for everyone! I was only originally staying for a few months but I enjoyed it so much, made many friends who understood what I was going through as well as helped & supported me throughout. In fact I enjoyed it so much that I decided to become a Slimming World Consultant. So I can share my knowledge & help lots of people lose weight, feel fabulous & spread the Slimming World Love. Our group is growing & I love it :-) I get to inspire, motivate and support all our members in achieving their weight loss dreams. Come along and find out all about Food Optimising,
Join our friendly buzzing group and let TODAY be the day to make a change for life! even better why not bring a friend along too as the more the merrier
Together we can do it – can't wait to meet you!

05/09/2025

The Bella Slimming World Bumper Issue is OUT NOW!

We reveal how Kate and Meghan are due to finally face each other, stressed Tess is left 'shaken', and we share our must-watch autumn TV shows, favourite fashion and beauty buys plus inspiring and emotional true life stories.
This special issue also includes our 19-page Slimming World mini-mag, packed full of fantastic recipes, inspiring transformation stories, prizes, a 15% discount for Slimming World Kitchen AND a voucher to join Slimming World for free, worth up to £15!

Grab your copy from all leading magazine retailers today.

🍂 Hello September! 🍂 A new month, a fresh page—and the perfect time to say yes to YOU.Whether you're returning after a ...
01/09/2025

🍂 Hello September! 🍂

A new month, a fresh page—and the perfect time to say yes to YOU.

Whether you're returning after a summer break or thinking about joining for the first time, our Slimming World Friday morning group at Immanuel Church is here to welcome you with open arms, warm smiles, and real support.

If you’ve been waiting for the “right time,” September is it. Let’s make these next few months count—together.

📍 Join us every Friday at Immanuel Church
🕘 9am or 10.30am
💬 Message me to find out about or FREE membership offers or just pop in—we’d love to meet you!

Let’s turn “I’ll start someday” into “I’m so glad I started.”

HelloSeptember


👍 new month alert ⚠️
31/08/2025

👍 new month alert ⚠️

Slimming-Friendly Packed Lunch Ideas from 3 Slimming-Friendly Packed Lunch Hacks You’ll love....Whether you're heading...
31/08/2025

Slimming-Friendly Packed Lunch Ideas from

3 Slimming-Friendly Packed Lunch Hacks You’ll love....
Whether you're heading to work, school, or the beach at Southbourne 🌊, these lunch tips will keep you on plan and feeling fab:

1️⃣ Wrap It Right – Use wholemeal wraps or pitta with lean protein and loads of speed veg
2️⃣ Snack Smart – Pack Babybel Light, boiled eggs, or fruit pots 🍏
3️⃣ Hydrate & Go – Add a sugar-free drink or infused water to stay refreshed & hydrated

✨ Bonus: Prep the night before to avoid the morning rush!

👉 Tag a friend who always forgets their lunch!
📸 Snap your packed lunch tomorrow and share it in the comments!

Great way to spend an evening in Bournemouth.
17/07/2025

Great way to spend an evening in Bournemouth.

"Since losing 1st 9½lbs (10.4kg), I feel like I have more energy. I didn’t like how I looked in a bikini or having my ph...
30/05/2025

"Since losing 1st 9½lbs (10.4kg), I feel like I have more energy. I didn’t like how I looked in a bikini or having my photo taken, but now I'm happy in my own skin and no longer feel self-conscious." Congratulations Hannah 👙 👏! Drop me a message to find out more about Slimming World ❤.

The queues at the food van are just the wurst right 😉? With Slimming World’s street food you can ditch the long wait and...
29/05/2025

The queues at the food van are just the wurst right 😉? With Slimming World’s street food you can ditch the long wait and tuck in in a flash with our amazing street eats 😍! Get a glimpse of the recipes inside on the Slimming World blog ---> https://www.slimmingworld.co.uk/blog/

Ask me how to get a free copy of our latest recipe book 💌

28/05/2025

What a difference changes can make. Real Food, Real results

28/05/2025

Well I don't know how to video but I can definitely help you lose weight ;-)
Immanuel United Reformed Church

Think you have to ditch pasta, potatoes or rice to lose weight 🤯? Not with Slimming World 🍝🥔🍚! Carbs are totally on the ...
28/05/2025

Think you have to ditch pasta, potatoes or rice to lose weight 🤯? Not with Slimming World 🍝🥔🍚!

Carbs are totally on the menu because they’re filling, satisfying and help you lose weight without ever going hungry 🙌. At my Southbourne group, I’ll show you how to enjoy real food and get great results ❤️. DM me to find out more 🥰.

Have you got many day trips planned 🏞️⛱️🎢? In my Southbourne group, we’ll be sharing lots of ideas for slimming-friendly...
27/05/2025

Have you got many day trips planned 🏞️⛱️🎢? In my Southbourne group, we’ll be sharing lots of ideas for slimming-friendly picnics 🌯 and packed lunches 🍪 – so you can make the most of summer ☀️ and still get the weight loss you want. Check out this bite-sized recipe list on the Slimming World blog: - https://www.slimmingworld.co.uk/blog/perfect-picnic-food-ideas/

I reckon our next recipe book is right up your street 😉! Slimming World’s street food is packed with on-trend treats tha...
26/05/2025

I reckon our next recipe book is right up your street 😉! Slimming World’s street food is packed with on-trend treats that taste like they’re from an artisan van (while being bang on plan!). And if you join and sign up for 6 or 12 weeks of group support from now until 14th June, you’ll get it absolutely free 😍! Who wants a copy 🙌?

Address

Immanuel URC Church , 120 Southbourne Road, Southbourne
Bournemouth
BH63QJ

Telephone

+447971106169

Website

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