Choosing Change Counselling, Coaching & Addiction Therapy

COUNSELLING - CBT - COACHING
The Counselling service offers a warm therapeutic space for people coping with anxiety stress, loss, grief and depression as well as many other presenting problems including addiction. Choosing Change is for anyone who would like some support through a process of change that they are either contemplating, have already chosen or feel has happened to them. I have a part

icular interest in positive and successful ageing. ADDICTION THERAPY
As an Addictions Therapist, I am qualified to work with various addictions and health related behaviours, but I specialise in alcohol. I am also a qualified and experienced smoking cessation practitioner. Choosing Change practices out of Christchurch and Bournemouth making it accessible to people across East Dorset. WALK & TALK therapy is available to those who would prefer talking therapies that take place whilst walking in some beautiful locations close to Bournemouth and Christchurch. I am a registered member of the British Association of Counsellors and psychotherapists.