26/11/2025
How important is it to sweat every day? …Let’s just say… more important than you think! 😉
I knew Infrared Sauna was powerful — but honestly, even I was blown away once I started feeling the benefits for myself.
✨ Did you know you can burn up to 500 calories in a 30-minute session?
Yes… 500 calories… just by sitting, relaxing, and letting your body do the work.
Absolutely no gym required. Happy days! 🙌
And that’s just the start.
Here are a few reasons people fall in love with Infrared Sauna:
• Boosted detox + lymphatic flow
• Reduced inflammation + pain relief
• Glowing skin
• Deep relaxation + stress release
• Improved sleep
• Faster metabolism
So honestly… why wouldn’t you give it a go?
🌿 What you get at Pure Calma:
Our 2-seater PRIVATE Infrared Sauna with contrast therapy and your full pre-sauna setup, including:
✔ A peaceful, private setting
✔ Dedicated changing area
✔ Hydration station
✔ One-to-one guidance
✔ A mini consultation every visit to set the sauna at the perfect temperature for YOU
If you’ve ever wondered what an Infrared Sauna actually feels like…
✨ Your first 15-minute session is completely FREE!
Comment FREE below and I’ll send you the details + booking link.
Happiness in Health,
Ellie 💫
Functional Holistic Coach | Nutritionist | Detox Specialist