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Monday 9am - 9pm Tuesday 9am - 9pm Wednesday 9am - 9pm Thursday 9am - 9pm

Relationship and Family Therapy - RAFT Ltd

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Relationship and Family Therapy - RAFT Ltd

Relationship and Family Therapy (RAFT) Ltd provides a safe and confidential counselling and mediation service for individuals, couples, families, children, and young people. We have a unique ability to support individuals, couples, and families experiencing a wide range of difficulties. Many people believe that we are only here to help with the major crisis in people's relationships. We are the first source of help when people face divorce or separation, affairs, or major conflict. When you come to us you will find we offer a confidential place in which to explore your personal concerns and look at how to deal with them. For some people coming to us can transform their relationships and their lives; for others we can help them solve a specific problem and move forward with more confidence and less anxiety. Relationship and Family Therapy (RAFT) Ltd offers a range of services:

Relationship Counselling
Family Counselling
Sexual Counselling
Family Mediation
Education and Learning
Support for Separated Families
Young People's Counselling
Domestic Violence

15/09/2025

🌊 Life brings challenges - big and small - but no family has to face them alone.

At RAFT, our wonderful counsellors are here to walk beside you, offering support, understanding, and a safe space to grow together 💙

With the right support, families can find steadier ground, build resilience, and face life’s ups and downs side by side 🌱

👉 Ready to take the first step? Reach out today and see how RAFT can support you and your loved ones.

11/09/2025

When you give and give without pause, it’s easy to forget that you also need care.

Just like on a plane, you must put your own mask on first, and only then can you truly be there for those around you. 💛

👉 Today, take a moment to fill your own cup. Whether that’s rest, reflection, or a little act of self-kindness. You deserve it.

🌿 How do you recharge? Share in the comments - you might inspire someone else’s self-care journey.

10/09/2025

Today we pause, reflect, and remind each other: you are not alone. 💛

Let’s break the silence, hold space for hope, and keep reaching out - for ourselves and for one another.

08/09/2025

The new school year can bring excitement - and also a little anxiety 📚💙
Transitions aren’t always easy, but small steps can make a big difference for children and parents.

Swipe through for simple tips to ease back-to-school worries and help your child feel calmer, more confident, and supported. 🌱

At RAFT, we’re here for children, families, and individuals. Offering counselling to build resilience and strengthen wellbeing.

📞 Contact us today to find out how we can support you

03/09/2025

When things feel heavy, it can be hard to see the way through. 🌤️
That’s where support makes a difference.

💙 Together, we can find yours.
📞 Contact us today: 01202 311 231
office@raft.org.uk

02/09/2025

It’s okay to not be okay. 💙

The important thing is what you do next. Reach out, talk to someone you trust, or contact trained counsellors for support.

Taking that first step is the beginning of feeling a little lighter, a little stronger, and a little more in control. 🌱

📞 Contact RAFT today to speak to someone who can help:
01202 311 231
office@raft.org.uk
You don’t have to face it alone.

✨ What’s one small step you can take today to feel a bit better?

01/09/2025

Children have big feelings too, and they deserve a safe space where those feelings are understood 💙

Minimal wait times, local support, and a professional service guaranteed!

At RAFT, we can support children with many things, such as:
🌱 Building confidence
🌱 Managing worries
🌱 Coping with changes
🌱 Navigating family challenges

If you're interned to find out more about how we might be able to help, our counsellors are here to listen.🕊️

30/08/2025

Happy ! 🏖️
Just like the ocean, life has its ups and downs - some days a little more calm, others a little more stormy. 🌊

Therapy can be the anchor that helps you steady yourself, breathe, and find peace in the waves.

At RAFT, we support families, children, and individuals through life’s challenges. Whatever waters you’re navigating, you don’t have to do it alone. 💙

26/08/2025

Change doesn’t have to happen all at once. Sometimes the bravest thing you can do is take the very first step: reaching out and talking. 🌱

At RAFT, we’re here to walk alongside you, one step at a time

Contact us today
📞 01202 311231
🌐 raft.org.uk

22/08/2025

Need a helping hand? Let's work together.🤝

At RAFT we're here to support you through whatever you're going through.

Children, families, couples, individuals and more 🌱

Contact us today to begin your journey.

18/08/2025

🌞 Parents, feeling frazzled this summer?

💭 You don’t have to do it alone. Our counsellors at RAFT are here to help you reset and recharge.

📲 Contact us via our website — link in bio 💌

15/08/2025

When life feels heavy, the right support can make all the difference. 💛

We’re here - local, confidential, and professional - to walk alongside you every step of the way.

Because hope truly can start here

Address

Unit 1, 20-22 Wellington Road
Bournemouth
BH88JN

Opening Hours

Monday	9am - 9pm
Tuesday	9am - 9pm
Wednesday	9am - 9pm
Thursday	9am - 9pm

Telephone

+441202311231

Website

http://www.raft.org.uk/

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Our Story

Relationship problems cause a lot of distress in families. Relate has a unique ability to support individuals, couples, and families experiencing a wide range of difficulties. Many people believe that Relate is only here to help with the major crisis in people's relationships. We are the first source of help when people face divorce or separation, affairs, or major conflict. When you come to Relate you will find we offer a confidential place in which to explore your personal concerns and look at how to deal with them. For some people coming to Relate can transform their relationships and their lives; for others we can help them solve a specific problem and move forward with more confidence and less anxiety. Relate Bournemouth offers a range of services: Relationship Counselling Family Counselling Psychosexual Counselling Family Mediation Education and Learning Support for Separated Families Young People's Counselling Domestic Violence If you think counselling could benefit you in any of your relationships, please get in touch and we’ll be happy to help.