What are the opening hours?

Monday 9:30am - 9:30pm Tuesday 9:30am - 9pm Wednesday 6am - 8pm Thursday 9:30am - 9pm Friday 9:30am - 8pm Saturday 8:30am - 8pm Sunday 8:30am - 8pm

Yoga Lounge Bournemouth

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Yoga Lounge Bournemouth

An eclectic mix of styles in one space. We have something for everyone, whatever stage of yogi https://linktr.ee/Yogalounge

Offering Hot Bikram Yoga, Hot Vinyasa, Warm Yin, Hatha, Hot Pilates, Restorative, Cool Aerial, Ashtanga & Kundalini classes with an amazing variety of teachers.

21/11/2025

🎁 Wrap Up Wellness This Season 🎁
Whether it’s a gift for someone special or a well-deserved treat for yourself, our winter offers are the perfect way to stay warm, strong, and balanced through the colder months.

And starting today… our Festive Challenge begins! ✨

https://yoga-lounge.co.uk/winter-offers

20/11/2025

Reset & Rebalance with Darren — Sunday 30 NOV⁠
Take a moment to pause, breathe, and reconnect with yourself through Darren’s monthly double offering of calm and clarity:⁠
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🎇 Warm Yin⁠
11:30am – 12:30pm⁠
A gentle, meditative practice to melt tension and restore balance in body and mind.⁠
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🎆 Chakra Balance Guided Meditation⁠
1:00pm – 2:00pm⁠
A calming, energy-focused session to realign your chakras and leave you feeling centred.⁠

(Free for members, class pass holders, and Intro/B2Y offers. Standard drop-in rate applies for non-members.)⁠
⁠
✨ Link to book: https://clients.mindbodyonline.com/classic/ws?studioid=25061&stype=-7&sView=day&sLoc=0&sTrn=100000091&date=11/30/25

19/11/2025

Meet Darren! 🏋️‍♂️
With 30+ years in fitness and 20+ years teaching Pilates, Darren has trained everyone from athletes to celebrities. He’s a strong believer in combining Pilates and Yoga — boosting strength, flexibility, and mobility, while supporting any weight training program. Perfect for anyone looking to build long, lean muscles and add balance to their weekly workout.

Catch Darren teaching Hot Pilates tomorrow, November 20 | 7:00–8:00 GMT, both In Studio & At Home

17/11/2025

Headstand Special – Extra Class
🗓 Saturday 29th November | 13:30–14:30

Learn the eight-step method to headstand in a safe, supportive environment. Focus on alignment, preparation, and holding the pose, building confidence to practice at home or in class. Suitable for intermediate and advanced variations.

Included with membership, Intro, Back to Yoga, or 10/20 class cards. Non-members £24.

BOOK NOW:
https://clients.mindbodyonline.com/classic/ws?studioid=25061&stype=-7&sView=day&sLoc=0&sTrn=100000146&date=11/29/25

14/11/2025

Sunday, November 16 | 11:30–12:30 GMT
Warm Yin Yoga – In Studio & At Home
w/ Michelle

Have you tried Yin with Michelle yet? If not, you’re missing out! Join her for a deeply restorative session to release tension and restore balance.

13/11/2025

Tomorrow (Friday 14th November) 7am, while Carina is on holiday, Hot Power will be replaced by a one off Hot HIIT Pilates with Darren — giving early morning members a chance to try this fast-paced, strength-building class usually held on Saturday evenings! 💥

BOOK NOW: https://clients.mindbodyonline.com/classic/ws?studioid=25061&stype=-7&sView=day&sLoc=0&sTrn=100000091&date=11/14/25

12/11/2025

If you signed up to our Intro Offer over the OPEN HOUSE weekend be sure to take part in our 🔥 5-Class Intro Challenge 🔥⁠ and you'll EARN 5 EXTRA DAYS ON YOUR INTRO!⁠!!
⁠
Take 5 classes within your 15-day introductory period, and we’ll reward you with 5 extra days—completely free! 🎉⁠
⁠
👉 Grab a challenge postcard from reception⁠
📝 Plan your classes & track your progress⁠
✅ Get stamped as you go⁠
🎯 Complete all 5 and return your card for 5 bonus days!⁠
⁠
Ready to commit to your practice? Let’s do this! 💪✨

10/11/2025

FREE INTRO TO CACAO
A TALK w/ JAMES KINGHORN
11 NOVEMBER
6.30pm – 7.30pm

Maybe you’ve heard of cacao as a healthy coffee alternative, attended a cacao ceremony, or even hosted your own circles. Would you like to learn more about this sacred medicine? In this free talk James Kinghorn will explore the history, geography, and politics of cacao; why it’s considered a superfood; the tree-to-bar process; the differences between powder, organic, and ceremonial cacao; key questions to ensure quality sourcing; tasting cacao with breath; plus recipes and more.

BOOK NOW: https://www.tickettailor.com/events/mayasacred/1924316

07/11/2025

We’re celebrating the weekend with an Open House and a whole lot of goodness! 🎉 Enjoy a massive 20% off loads of our offerings—including our already amazing Intro Offer, Back-to-Yoga deal, and more!⁠
⁠
There’ll be free yoga classes, a pop-up Christmas market full of gorgeous finds from our favourite local makers and artisans 🛍️, plus seriously scrumptious food in the café 🥑.⁠
⁠
Trust us, you don’t want to miss this!

06/11/2025

Our amazing Open House experience is back again THIS WEEKEND!!!

Try different styles of yoga you haven't tried before, you might just find your new favourite thing!

Not only will there be a weekend of free yoga but we will also be hosting a Christmas special pop-up store, including all our favourite local artisans and products! 🎅🏼

Address

704-708 Christchurch Road
Bournemouth
BH76BY

Opening Hours

Monday	9:30am - 9:30pm
Tuesday	9:30am - 9pm
Wednesday	6am - 8pm
Thursday	9:30am - 9pm
Friday	9:30am - 8pm
Saturday	8:30am - 8pm
Sunday	8:30am - 8pm

Telephone

01202 390 090

Website

http://www.yoga-lounge.co.uk/

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