The Pilates Shed

The Pilates Shed Reformer 1:2:1 and mat classes 1:2:1 & 2:2:1 run from a home studio. Group Pilates mat classes at Strouden Comminity Centre.

Mat, small equipment and Reformer classes available and classes in your home and Zoom on request. Pilates group may classes 1:2:1 and Reformer classes

03/07/2025

Fancy some free classes with Alison’s new trainees? 💕

07/01/2025

Starts again this friday ! please come and join us !

21/11/2024
21/11/2024

Apologies but class is cancelled this evening. I am having car troubles. See you next week! 🧘‍♀️🤸‍♀️🚗

Come along and join me for a chair exercise class at Strouden Community Centre. No class Tuesday 1st October. Runs to te...
26/09/2024

Come along and join me for a chair exercise class at Strouden Community Centre. No class Tuesday 1st October. Runs to term time.

Join us for our weekly gentle, chair-based exercise class, which improves posture and balance. It is ideal for those with reduced mobility. The class now starts at 11:45 a.m. every Tuesday. Why not give it a try?

26/08/2024

Have you heard the news? The Centre is starting a new mother-and-toddler group on September 20th.

20/06/2024

Our bingo sessions are going from strength to strength, so come along and have some fun!

Address

Bournemouth

Opening Hours

Monday 11am - 12pm
Thursday 11am - 12pm
Friday 11am - 12pm

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