Hip & Knee Consultant Dorset

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Hip & Knee Consultant Dorset

Private hip and knee surgeon with clinics in Poole, Bournemouth, and Dorchester, Dorset. Getting you back on your feet as quickly as possible.

Book an appointment without the wait 🌿 Orthopaedic Consultant Surgeon based in Dorset, UK specialising in Hip and Knee surgery.

04/09/2025

Here's to the new season and to your health and wellbeing 🍂 🙌🏻

Autumn is a reminder of the four things that are at the heart of what we do together: comfort, calm, focus, and dedication. My main goal is always to get you back to a life with less pain, more calm and more comfort, especially on what can be a stressful journey.

Is it time to focus on your ongoing hip or knee pain? Book a consultation to get started 📞

03/09/2025

Have you been wondering about the difference between total and partial hip replacements? Uncover how they work, when each is recommended, and what recovery looks like in my latest blog ⬇️

02/09/2025

Living alone and needing hip or knee surgery? No problem!

Living alone and needing surgery can be daunting, but we'll give you all the care and support you need to help you get back on your feet post-surgery.

We're with you every step of the way 🌟

📍Nuffield Health Bournemouth Hospital
📍The Harbour Hospital
📍 The Winterbourne Hospital

📧 info@hipandkneeconsultant.co.uk
📞 07776 476 667

01/09/2025

⚡️ Movement of The Week: Resistance Band Exercises ⚡️

These incredibly versatile bands are a fantastic tool for your hips and knees because they provide tension without the high impact of weights. They're perfect for:

➡️ Strengthening muscles around your joints
➡️ Improving stability and form
➡️ Getting a great workout anywhere, anytime

Your joints will thank you for the extra support! 🙌🏻

28/08/2025

Privileged to make a difference in people's lives today 🙌🏻

Every consultation and surgery is a step towards greater mobility and less pain. My team and I are focused on ensuring every patient can take that next step with confidence.

If hip or knee pain is getting you down, don't hesitate to reach out to my team.

📧 info@hipandkneeconsultant.co.uk

The Harbour Hospital

27/08/2025

Stop hating, start participating 💪

26/08/2025

⚡️ Movement of The Week: Hill Walking ⚡️

Don't let the incline intimidate you! Hill walking is a fantastic low-impact activity that offers big rewards for your hips and knees. It helps to:

➡️ Strengthen key muscles
➡️ Boost your balance
➡️ Get a cardio boost

Find a scenic hill or a local park with some varied terrain and enjoy the adventure. Your joints will thank you for it 😊

What's a favourite local hill or trail you love to walk?

25/08/2025

Your knees are made for adventure. Go enjoy them! 🙌🏻

22/08/2025

Behind the scrubs, the dedication from my team is fantastic. We're all working hard behind the scenes to ensure that every patient gets the best care, no matter the season.

📍 Bournemouth, Poole & Dorchester
📧 info@hipandkneeconsultant.co.uk
📞 07776 476 667

21/08/2025

⚡️ Movement of the Week: Pilates for Strong, Stable Joints ⚡️

This week, we're all about Pilates! It's a fantastic low-impact exercise and a game-changer for your joints.

➡️ Eases stiffness and improves your range of motion.

➡️ Builds a strong core and supportive muscles to take pressure off your hips and knees.

➡️ Helps you move with more control to prevent injury.

You don't need to be an expert to get started!

Try a beginner class or a simple online tutorial. Your joints will thank you for the focus and support 🌿

19/08/2025

Always be proactive with your health 😊

The rule is to listen to your body and pay attention to what makes the pain better or worse.

Get a professional opinion as soon as you notice it's not getting better. You can chat to your GP or a private specialist like myself to give you clarity and a proper plan 🩻

14/08/2025

Your amazing knee, the engineering marvel! It's no wonder when any part isn't working as it should, it causes significant pain. But understanding how your knee works is the first step to knowing how to look after it 🙌🏻 ⛓️‍💥

Address

Nuffield Health Bournemouth
Bournemouth
BH11

Telephone

+447776476667

Website

http://www.hipandkneeconsultant.co.uk/

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