Hip & Knee Consultant Dorset

04/03/2026

Five weeks after hip replacement… jogging on the spot! 🦴👏

There’s a common misconception that the posterior approach to hip replacement surgery leads to slower recovery or higher dislocation risk compared to the anterior approach.

The evidence simply doesn’t support that.

By six weeks post-op there is no difference in functional recovery between the two approaches.

What is often overlooked is that the anterior approach carries higher risks of certain complications, including infection and intra-operative fractures.

The posterior approach remains a safe, reliable and highly reproducible technique, allowing patients to recover quickly and return to normal activities.

And this patient is a great example of that!!

(Shared with patient consent)
Nuffield Health Bournemouth Hospital

04/03/2026

Five weeks after hip replacement… jogging on the spot! 🦴👏

There’s a common misconception that the posterior approach to hip replacement surgery leads to slower recovery or higher dislocation risk compared to the anterior approach.

The evidence simply doesn’t support that.

By six weeks post-op there is no difference in functional recovery between the two approaches.

What is often overlooked is that the anterior approach carries higher risks of certain complications, including infection and intra-operative fractures.

The posterior approach remains a safe, reliable and highly reproducible technique, allowing patients to recover quickly and return to normal activities.

And this patient is a great example of that!!

(Shared with patient consent)
Nuffield Health Bournemouth Hospital

27/02/2026

What a wonderful way to start a Friday - reading such kind words from a patient. Thank you for trusting us with your care, and I’m so pleased you’re doing so well.

Nuffield Health Bournemouth Hospital

26/02/2026

"It's going tibia great day!" ☕️🦴

I'm in clinic today seeing patients and talking all things hips and knees. Every visit is a step towards less pain, better movement, and getting you back to doing what you love.

Grateful for the trust you place in me - let's make it a great day. 💪👣

24/02/2026

🎥 Video Alert!
Ever wondered “Why does my hip hurt?” 🤔 Whether it’s that niggling ache after a long walk, pain with stairs, or discomfort that just won’t go away — you’re not alone.

🦴 In this video I explain the most common sources of hip pain, what might be causing yours, and when it’s worth getting it checked out.

📺 Watch to learn more about hip pain, how we diagnose it, and what you can do about it.

https://www.youtube.com/watch?v=UVTSDj-LXaI&t=2s

What could be causing your hip pain? In this video, consultant hip surgeon Simon Garrett from The Winterbourne Hospital shares important information about th...

09/02/2026

Happy Monday!

Starting the week feeling very grateful after receiving this handwritten thank you card from a patient following their hip surgery. Moments like this are a wonderful reminder of why I love being a hip and knee surgeon. Thankful for the trust my patients place in me — wishing everyone a positive start to the week 💙🦴

06/02/2026

🦵 Joint Replacement at Nuffield Health Bournemouth

In this video, I talk through what patients can expect when having hip or knee replacement surgery at the Nuffield Hospital — from the initial consultation to surgery, recovery, and ongoing support.

The focus is on personalised care, clear communication, and a smooth patient journey, with an experienced team supporting you every step of the way.

25/01/2026

Staying happy and healthy come rain or shine (and let’s face it, there isn’t much shine right about now!). 🦴 🦴

19/01/2026

New year check in! 👋 Time for a quick reintroduction.

I’m Simon Garrett, a private orthopaedic surgeon based in Dorset, specialising in hip and knee care. My goal is simple: to help you move freely and get back to your favourite activities fast.

Find me at clinics in Bournemouth, Dorchester, and Poole (free parking!). If joint pain is an issue, my team and I are here to help you explore your options.

📧info@hipandkneeconsultant.co.uk
📞07776 476 667

📍The Nuffield Hospital, Bournemouth
📍 The Harbour Hospital, Poole
📍The Winterbourne Hospital, Dorchester

06/01/2026

As we all return to work and school this week, schedules are filling up and life is settling back into its usual rhythm.

With busy routines ahead, it’s easy to forget about joint health — but your hips and knees play a vital role in everything you do, from sitting at a desk and standing all day to walking, exercising, and keeping up with family life.

If you’re experiencing persistent knee or hip pain, stiffness, swelling, or changes in mobility, it’s important not to ignore these signs. Early assessment and proactive care can make a real difference in maintaining comfort, mobility, and independence.

As life returns to normal, remember to keep an eye on your joint health — it’s an investment in staying active for years to come.

📩 info@hipandkneeconsultant.co.uk
📍 Bournemouth | Poole | Dorchester

31/12/2025

04/12/2025

If your hips have been feeling stiff or sore after long days at your desk, here are four simple, surgeon‑approved tips to keep your hips happy while you work from home!

Small changes to your setup and daily routine can make a big difference to how your hips feel by the end of the day 💻

📩 info@hipandkneeconsultant.co.uk
📍 Bournemouth | Poole | Dorchester