A chance to switch off from life and work pressures....perhaps spend some time doing something as a couple or with the family....reward yourself after a hard week?
But do you reward yourself with food..?
Is this healthy and does it make you feel good in the long run?
Not only does the One to One Diet help you lose weight it also helps to change your mindset around the role of food in your life...be a and make the right choices....
03/09/2025
A WOMAN has revealed how she lost nine stone in just one year. Amy Swan was able to slim down and totally transform her appearance โ and itโs not thanks to surgery or fat jabs. Instead, Amy hโฆ
26/08/2025
Feeling tired and moody? Your diet might be to blame! ๐ดโก๏ธโก
Within days of starting The 1:1 Diet, many people report:
๐ Stable energy (no more 3pm crashes!)
๐ Better mood and mental clarity
๐ Improved focus at work
๐ More motivation to exercise
๐ Better quality sleep
๐ Increased confidence
You deserve to feel AMAZING every single day!
Transform your energy: one2onediet.com/NickiE
Nicki Edwards-The Cambridge Lady
โ๏ธ 07904 331589
21/08/2025
๐ Real stories. Real results. Real support. ๐
Amyโs words say it all: โWant the weight gone? This is the one!โ
Having been on The 1:1 Diet before, Amy knew the difference the right Consultant could make. This time, guided by her Consultant - โone of the kindest and sweetest people I have ever metโ -sheโs stayed motivated, even when the cupboards were calling.
From a size 22 to a size 16, and now on track for a size 12, Amy is proof that with expert guidance, research-backed plans, and a supportive community, amazing things can happen. ๐
Her advice for anyone starting out?
โจ Trust the plan thatโs tailored for you
โจ Lean on your consultant - theyโve been through it too
โจ Stay consistent, because every step forward counts
๐ Weโre so proud of Amyโs journey, and so inspired by the incredible consultants like Amreen who make transformations possible every day.
If youโre ready to start your own journey, weโre here to help. ๐ช
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Together with my wife Nicki (Nicki Edwards, The Cambridge Lady) I am part of a multi-award winning team, including this year's South West Regional Consultant of the Year. The photo above was of us collecting the trophy at the Cambridge Weight Plan Annual Convention in November. It was quite an event!
Together we believe in always being available to our customers and to providing genuine one-to-one support. Nicki works from our home in Spetisbury and I provide a mobile service, coming to you for weekly weigh-ins and advice. Of course this may also mean the odd telling off!
I lost over 3 stone thanks to the 1:1 Diet by Cambridge Weight Plan and I absolutely hate diets! I know how it feels and how hard it is to get into the โzoneโ. The good news is that with the 1:1 Diet, I found it so much easier than I expected. I wasnโt hungry and it was straight forward to follow the plan and avoid temptation. The products are great too! Really tasty and thereโs such a wide variety to cater for all tastes.
What really makes the 1:1 Diet special though, is the one-to-one support that comes with it. Having someone there to cheer you on and help you with advice and encouragement when things get tough is invaluable. I can be there to talk you down from those midnight fudge cravings!
If you think you could benefit from a little extra help and some one-to-one support, just give me a call or drop me a message.
