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Wednesday 8am - 8:30pm Thursday 8am - 8:30pm Saturday 9am - 5pm

Intulo Health Sports & Remedial Massage

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Intulo Health Sports & Remedial Massage

Sports and Remedial Massage Therapy Based in Boscombe at Shelley Manor Medical Centre. Intulo Health offers treatments for all clients living in the Dorset area.

Intulo Health Sports & Remedial Massage was founded in 2011 by fully qualified (ISRM, LSSM) and experienced sports and remedial massage therapist, Amanda Burger. No matter what your occupation, lifestyle or level of sports activity everyone can benefit from regular deep tissue massage and rehabilitation - we all need healthy and happy muscles to allow us to work, play and exercise effectively! Sports and remedial massage therapy can play an important role in maintaining and improving posture and performance as well as relieving injuries. It enables us to function fully in our hectic lifestyles and when participating in all levels of sport. Choose sports massage to enhance performance, remove muscle waste, increase joint mobility, restore nutrition and speed up recovery, or treat yourself to a remedial massage to improve posture, stimulate blood circulation, improve skin tone (for weight loss), ease muscle tension and relieve repetitive strain £40 for 30 minutes, £50 for 45 minutes, £55.00 for 60 minutes. Flexible appointment times and discounts on block of 5 or 10 treatments available. Registered with the Institute Of Sports & Remedial Massage (ISRM) and trained by the London School Of Sport & Remedial Massage (LSSM).

22/04/2025

Absolutely brilliant 😂
It’s a fact!!!

03/02/2025

💪 Stability vs. Strength: Why Stability Comes First! 🏋️‍♂️

Many people focus on building strength, but did you know that without stability, strength can actually lead to dysfunction and injury?

👉 Strength is the ability to produce force.
👉 Stability is the ability to control that force efficiently.

If your muscles, joints, or core lack stability, your body will compensate—leading to poor movement patterns, increased injury risk, and reduced performance.

🔹 Stability improves balance and control
🔹 Reduces risk of injuries
🔹 Enhances strength efficiency (so you lift & move better!)
🔹 Supports joint health & longevity

💡 Build stability first, then add strength! Exercises like core engagement, single-leg movements, and controlled mobility work are essential for a solid foundation.

🏆 Want to improve your stability, mobility, and injury prevention?

📩 DM me to book a session!

02/01/2025

Happy New Year to all my clients and followers xx
May 2025 continue to bless you with good health, happiness and renewed energy to make informed choices about your health and wellbeing this year. Thank you for your continued support and I look forward to seeing you all soon xx Lots of love Amanda xx

23/12/2024

Merry Christmas to you ALL!!

As the year comes to a close, I want to take a moment to sincerely thank you for your continued trust and support. It’s been a pleasure helping you on your wellness and pain free journeys, and I’m truly grateful for the opportunity to work with you!

Wishing you all a wonderful Christmas filled with peace, joy, and time to relax. I look forward to continuing to support you in the year ahead!

Thank you again for your loyalty and for making 2024 such a rewarding year. Here’s to health, recovery, and a fantastic 2025!!

18/12/2024

It’s that time of year where you find yourself running ragged and pleasing everyone, but yourself… don’t forget to buy YOURSELF something special this festive season… the best pressies are always the ones you buy “too me, from me…”
Get in touch for a gift voucher ❤️ Be kind to yourselves ❤️

06/08/2024

Happy 13th Birthday to my pride and joy … Intulo Health Sports & Remedial Massage!
Probably not disimilar to having a teenager… the frustrations, the love, the hard graft and the pleasure of watching how it’s all paid off over the past 13 years as a result of ALOT of nurturing! We’ve survived 2 recessions and Covid and we’re stronger than ever! The key … HARD GRAFT! There’s no magic formula … other than, keep your head down, do the work, experiment, hire and fire as a result of learning some hard lessons and the realisation that without the constant learning and development of my skills and the commitment from my clients I absolutely wouldn’t be where I am today … so thank you to all of you who consistently support my business and me personally!
I am truly grateful ❤️

28/07/2024

End of pre season ….
Heading back to Bournemouth in a few days!

24/07/2024

The best site I’ve seen since arriving ❤️ This unbelievable tree!

09/07/2024

I have opened up
some extra slots this week as I’m away for pre season as of next week.

The available time slots are:

Tomorrow …Wednesday 9 am
Thursday 1.30 pm 2.30 pm
Saturday 11.00 am 12 pm

29/04/2024

I have a 4 pm appointment available this Wednesday 1st May is someone would like to have the time slot?

09/04/2024

I’m looking for a Sports Massage therapist to work alongside of me in my business Intulo Health Sports & Remedial Massage. The ideal candidate is a minimum Level 4 or 5 BTEC qualified in Sports Massage, ideally LSSM with a minimum of 6-12 months hands on experience.

I’m NOT looking for a graduate! It’s essential that the candidate has some hands on experience or the right qualification as the LSSM students can generally hit the ground running and that’s what I need, someone who can get on with it and add value to the business with their own style!

The position itself is initially part time with the potential to move into a full time position.
The most essential personal quality requirement is work ethic! Reliable, hard working, disciplined and be open to learning new techniques and practices and build their own style within a successful business!

Please like and share or if you know someone who you know would be an ideal fit for Intulo Health then please share!

28/03/2024

I just want to say thank you to you all for being so patient and understanding with my very slow progress back to work and full health. It has had an impact on me booking in appointments and I appreciate the delay has been frustrating and annoying for my regular clients. Please know that I will be back up to full speed soon and I really do appreciate your patience and understanding xx 😘

Address

Shelley Manor Medical Centre First Floor Private Clinic Beechwood Avenue Boscombe
Bournemouth
BH51LX

Opening Hours

Wednesday	8am - 8:30pm
Thursday	8am - 8:30pm
Saturday	9am - 5pm

Website

http://www.intulohealth.com/

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Our Story

Intulo Health Sports & Remedial Massage was founded in 2011 by fully qualified (ISRM, LSSM) and experienced sports and remedial massage therapist, Amanda Burger. Based in Bournemouth, Intulo Health offers Premier League Sports Therapy and rehabilitation. Amanda who is the Principle of the Business works as part of the Medical Team for the First Team at AFC Bournemouth Football Club.

No matter what your occupation, lifestyle or level of sports activity everyone can benefit from regular massage - we all need healthy and happy muscles to allow us to work, play and exercise effectively! Sports and remedial massage therapy can play an important role in maintaining and improving posture and performance as well as relieving injuries. It enables us to function fully in our hectic lifestyles and when participating in all levels of sport. Choose sports massage to enhance performance, remove muscle waste, increase joint mobility, restore nutrition and speed up recovery, or treat yourself to a remedial massage to improve posture, stimulate blood circulation, improve skin tone (for weight loss), ease muscle tension and relieve repetitive strain injuries. £37.00 for 30 minutes, £47.00 for 45 minutes, £52.00 for 60 minutes. Flexible appointment times and discounts on block of 5 or 10 treatments available. Registered with the Institute Of Sports & Remedial Massage (ISRM) and trained by the London School Of Sport & Remedial Massage (LSSM).