The Little Birth Hub

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The Little Birth Hub

Hypnobirthing and antenatal courses in Bournemouth. The Little Birth Hub specialises in birth prepar

31/05/2026

Portmeirion in the sunshine 🌞

☀️

30/04/2026

Just April memories and spring doing its thing🤍🌱🌞✨

31/03/2026

March was magic 🤍✨

03/03/2026

January and February photo dump 🤍✨

18/02/2026

A little update from us ✨

As the seasons change so does everything around them and now feels like the right time for a little shift 🌱✨

This space has become so much more than just my work and because of that I’ve decided to make a few little changes. Don’t worry, The Little Birth Hub isn’t going anywhere 🤍 it’s still such a big part of what I do but this space feels more aligned as somewhere I can share my work, my life and all the beautiful bits in between. I don’t want to split who I am over different accounts, I want all of me in one place - Birth worker, mother, modern magic girlie finding the beauty in everyday life. Because of this I’ve decided to changed the name of this account to ._

My work will absolutely still hold space here but so will more of my world. Thank you for being here for it all ✨

Love Naomi, Cody and Oscar 🤍✨

26/09/2025

✨ Postnatal Wellness Retreat ✨
 Motherhood transforms you in ways that are both beautiful and overwhelming.

This retreat is your invitation to pause, breathe, and remember who you are as well as who you are becoming.

A full day of rest, nourishment soulful connection and a sprinkle of magic designed especially for mothers in their postnatal season.

What to Expect: ✨A welcoming space where you can truly switch off and just be
✨Gentle breath work to ease tension and reconnect with your body
✨A guided relaxation journey through your transition from pregnancy → birth → motherhood
✨Soulful journaling prompts to honour your transition
✨Nourishing food to replenish your body
✨Fully immersive group Reiki healing for deep rest, release, and restoration of balance
✨A supportive circle of like-minded mummas, sharing without judgement
✨Journaling, reflection and affirmations to anchor your intentions and close the day
✨A gift bag to take home as a reminder of your journey, power and day

Tickets: ✨ Single | £60 ✨ Bring a Friend discount: £100 for two
Spaces are limited to 10 for an intimate and nurturing experience.
👉 Book Your Space Now via the link in my bio or www.thelittlebirthhub.co.uk

02/09/2025

🍂 Autumn Pregnancy Relaxation Sessions 🍂 ✨ Starting Thursday 11th September ✨

As the seasons turn cosy, take some time to slow down and connect with your body and baby in a peaceful, distraction-free space. My next six week Pregnancy Relaxation Course is starting on Thursday 11th of September and I’d love for you to join me 🤍🍁✨

What to expect:
🍁Mindful breathing exercises perfect for pregnancy, labour and birth
🍁Deep relaxation with soothing guided mediations (yoga nidra)
🍁Bite-sized birth preparation topics each week
🍁Follow up emails with resources and ebook

Will be exploring six gentle topics designed to help you unwind, connect with your body and find some calm amidst the excitement and uncertainty of preparing for birth. By the end of the course you’ll feel confident in using the tools and techniques of Hypnobirthing ready for a positive birth experience 🫶✨

✨whether you have joined before or it’s your first time, it’s a beautiful opportunity to nurture yourself and relax as we ease into autumn 🍂
✨ come in your comfies, meet other mum-to-be’s and enjoy some much needed self care
✨Perfect for all stages of pregnancy, this is your time to unwind, prepare and nurture yourself through such a powerful transition.

🍁 We’ll provide mats, bolsters, blankets and a warm cup of tea - feel free to bring anything else to help you get super cosy and comfortable 🫶

📍Kaiako Studio, Parkstone
🗓️ September 11th | 6pm-7pm

Spaces are limited so be sure to book your space!

👉 Link in bio or visit www.thelittlebirthhub.co.uk

🍁

09/07/2025

✨🌞Summer Pregnancy Relaxation Course | Starting Thursday 24th July🌞✨

As the days grow warmer and brighter, take some time to slow down and connect with your body and baby in a calm, supportive space. My next 6-week Pregnancy Relaxation Course begins on Thursday 24th July and I’d love for you to join me🌞✨

What to expect:
🌻Mindful breathing exercises perfect for pregnancy & birth
🌻Deep relaxation with soothing guided meditations
🌻Bite-sized birth preparation topics each week
🌻Follow-up emails with resources & ebooks

✨ Over six gentle sessions, we’ll explore themes to help you relax, build confidence, and prepare positively for your birth. You’ll come away feeling calm, connected and equipped with powerful tools and techniques to support you through the rest of your pregnancy and your birth ✨

✨ Whether it’s your first session or you’ve joined before, this is your invitation to pause, breathe, and embrace a little self-care before baby arrives. Come in your comfies, meet other lovely parents-to-be and enjoy some nourishing time just for you. Perfect for all stages of pregnancy and suitable for any and all birth preferences 🤍✨

✨Mats, bolsters, blankets and a warm herbal tea are provided – feel free to bring anything else that makes you feel extra cozy and supported.

📍 Kaiako Studio, Parkstone
🗓️ Starting Thursday 24th July | 6pm–7pm

Spaces are limited and booking is essential.

👉 Link in bio or visit www.thelittlebirthhub.co.uk to book your spot

28/05/2025

✨ Not birth-related, but still a big personal mountain moment… quite literally.

Today I climbed Scafell Pike with my dad and brother…the highest mountain in England and a serious challenge for mind, body, and soul ✨
⠀
It reminded me so much of the work I do with you lovelies🤍
The breath. The rhythm. The moments when you want to stop or you start questioning yourself. The inner voice that keeps whispering you’ve got this. The powerful calm that comes when you do something hard and realise that you were stronger than you thought.
⠀
Whether it’s summiting a peak, preparing for birth or just going about life the tools are the same: presence, trust and tuning into your own strength🤍✨
⠀
Here’s to every journey that asks us to go deep, dig in, and rise up 🌄
⠀
#2025

12/05/2025

☀️Summer Pregnancy Relaxation Sessions ☀️
✨ Starting Thursday 5th June ✨

As the days grow warmer and brighter, take some time to slow down and connect with your body and baby in a calm, supportive space. My next 6-week Pregnancy Relaxation Course begins on Thursday 5th June and I’d love for you to join me ☀️✨

What to expect:
☀️ Mindful breathing exercises perfect for pregnancy & birth
☀️ Deep relaxation with soothing guided meditations
☀️ Bite-sized birth preparation topics each week
☀️ Follow-up emails with resources & ebooks

✨ Over six gentle sessions, we’ll explore themes to help you relax, build confidence, and prepare positively for birth. You’ll come away feeling calm, connected, and equipped with powerful tools and techniques to support you through the rest of your pregnancy and your birth.

✨ Whether it’s your first course or you’ve joined before, this is your invitation to pause, breathe and embrace a little self-care before baby arrives. Come in your comfies, meet other lovely mumma-to-be and enjoy some nourishing soulful time just for you. Suitable for all stages of pregnancy.

☀️ Mats, bolsters, blankets, and a warm tea are provided – feel free to bring anything else that makes you feel extra cozy and supported.

📍 Kaiako Studio, Parkstone
🗓️ Starting Thursday 5th June | 6pm–7pm

Spaces are limited and booking is essential

👉 Link in bio or visit www.thelittlebirthhub.co.uk to book your spot

Address

Bournemouth

Telephone

+447810234809

Website

http://www.thelittlebirthhub.co.uk/

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