Paisley Pilates and Bootybarre

01/05/2026

01/05/2026

After a frantic couple of weeks for everyone at Beaufort the doors are closed. For now.....
I've rehomed my mat classes but we will see what the future holds.
Thank you for now Beaufort, we'll be back to support you! (I've spent ALOT of time into his place its like another home!)

01/05/2026

Ok after a frantic couple of weeks - I have rehomed our Pilates Mat classes - please see the slightly amended schedule below - all your bookings have been updated in Bsport and you will have received emails with all the changes.

As always any questions please let me know.

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20/04/2026

hey lovelies - so there are various rumours circulating about Beaufort community centre.

We were told on Friday night by email that the charity that currently runs Beaufort is closing at the end of the month as its not making any money. Then it will be handed back to BCP on the 1st May.

What this actually means right now I do not know - I have had no communication from BCP.

I know that the childcare/preschool part is closing. What this means for the hirers like me we don’t know as yet.

I will keep you informed – as you can imagine it is a very stressful time and I will share with you as soon as I know anything.

Alex
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07/04/2026

New group Class!

At Shore Pilates in Kings Park

Pilates Prime

These classes are tailored to meet the unique needs of more mature individuals. We incorporate exercises that will lengthen muscles promoting better joint mobility, reduce stiffness, and enhance daily movements. Additional focus will be placed on strengthening core muscles to improve balance, stability, and posture, thereby improving overall body awareness.

Reformer Pilates for those in their Prime! Are you 65 or over? Well then, you are in your Prime. Come and join our group class. With exercises programmed to help release stuck muscles and strengthen the weaker ones. It is a low impact class – this means it is kind to joints. We have a limited number of spaces in class to ensure that you are moving in the best possible alignment and personal attention to make sure you get the most from your class.
Because strength, mobility and mindful movement matter at every stage of life.

Good to Shore Pilates studios online to book or message me! Xx

pilatesforagingwell

09/02/2026

Love a bit of AI!

28/10/2025

Hello lovely Pilates People!

Due to the fabulous demand of you lovely lot we have opened up another class on a Wednesday evening at Shore Pilates in Kings Park - an early evening class.

This class starts on the 5th November.

The class is called essentials - its the basics and the information and the foundation of Reformer Pilates to get you started.

So we now have 2 essential classes on a Wednesday evening for you to choose from, a 5pm start and a 6pm start.

If you would like to book yourself on please use this link;

https://backoffice.bsport.io/customer/payment/offer/30825188?membership=2779

(Booking in via Bsport - and this will link you to Bsport for Shore Pilates not Paisley Pilates 😉)

Any questions drop me or Shore Pilates a line.

Thanks Alex

15/09/2025

New Group Reformer Class, suitable for complete beginners, those returning to reformer or those looking for further experience.

Booking essential - please book here. (booking via Shore Pilates Bsport)

https://backoffice.bsport.io/customer/payment/offer/29425199?membership=2779

Held at the lovely newly refurbished Shore Pilates Studio in Kings Park.

Currently the first class is free!

28/05/2025

New website is up!!!!!

(after fighting and searching for the old one, I've given up and done it myself!)

Paisley Pilates providing Mat Pilates classes and Reformer Pilates sessions in Southbourne Dorset