Shanti Yoga Flow
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Shanti yoga flow is a traditional Haha yoga with dynamic flow to challenge all abilities Traditional Hatha yoga with flow
Address
129 Belle View Road
Bournemouth
BH63
Opening Hours
| Monday | 7pm - 8pm |
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Shanti Yoga Flow
I have been practicing yoga for 15 years in many styles, firstly with Iyenga then ashtanga, vinyasa flow, traditional haha and haha flow. I explored lots of different teaching before recently completing my teaching course and my teaching focuses on building flexibility and awareness along with body mind balance and how we can incorporate this into our everyday lives. My classes adapt to focus on class ability whist incorporating challenge to the practice. Haha flow yoga is a fantastic way to explore your ability and build confidence in your asana practice together with practising flow sequences. I enjoy teaching yoga to all abilities and bringing together like minded people who can experience their yoga journey in union, in a friendly and welcoming atmosphere and look forward to seeing you soon.
