Shanti Yoga Flow

Shanti Yoga Flow Shanti yoga flow is a traditional Haha yoga with dynamic flow to challenge all abilities Traditional Hatha yoga with flow

wonderful times in Wiltshire 🫢
24/05/2025

wonderful times in Wiltshire 🫢

Amazing week at La Plagne πŸ‚ 🀩
31/03/2025

Amazing week at La Plagne πŸ‚ 🀩

Today my Tara is 6 ….my beauty πŸ₯°
13/02/2025

Today my Tara is 6 ….my beauty πŸ₯°

Happy birthday times with the families at Rick S.πŸ’•
14/01/2025

Happy birthday times with the families at Rick S.πŸ’•

Fab time in Edinburgh with Ells and Mike 😁 us 3 at Arthur’s Seat πŸ΄σ §σ ’σ ³σ £σ ΄σ ΏπŸ˜€
19/07/2024

Fab time in Edinburgh with Ells and Mike 😁 us 3 at Arthur’s Seat πŸ΄σ §σ ’σ ³σ £σ ΄σ ΏπŸ˜€

The beauty of summer β˜€οΈ
06/08/2022

The beauty of summer β˜€οΈ

Today my shy loving beautiful Mharnie is One years old 😁... she and her sister Tara bring me love and joy every day and...
03/05/2020

Today my shy loving beautiful Mharnie is One years old 😁... she and her sister Tara bring me love and joy every day and especially in these times .. i wanted to thank all the Vet practices and Vet hospitals working hard to keep our beloved pets healthy.. X πŸ’•πŸ™πŸ» 🐾 ### @ Penn Hill, Poole

After a busy day my girls are sleepy 😴 ❀️❀️🐢.. X
07/07/2019

After a busy day my girls are sleepy 😴 ❀️❀️🐢.. X

To the wonderful gifts received in Sri Lanka πŸ‡±πŸ‡° Thank you πŸ™πŸΏ πŸ§˜β€β™€οΈπŸ₯°Ayubowan X ###
22/03/2019

To the wonderful gifts received in Sri Lanka πŸ‡±πŸ‡° Thank you πŸ™πŸΏ πŸ§˜β€β™€οΈπŸ₯°Ayubowan X ###

Incredible Acro sharing and trust a totally wonderful experience πŸ§˜β€β™€οΈπŸ™πŸΏπŸ’›πŸ₯°X
14/03/2019

Incredible Acro sharing and trust a totally wonderful experience πŸ§˜β€β™€οΈπŸ™πŸΏπŸ’›πŸ₯°X

Back bird ... thank you Nuku πŸ™πŸΏπŸ₯° X
11/03/2019

Back bird ... thank you Nuku πŸ™πŸΏπŸ₯° X

Stunning Ahangama πŸ™πŸΏ πŸ‡ΏπŸ‡¦ πŸ‡±πŸ‡° 🧑 X
09/03/2019

Stunning Ahangama πŸ™πŸΏ πŸ‡ΏπŸ‡¦ πŸ‡±πŸ‡° 🧑 X

Address

Southbourne

Opening Hours

Monday 7pm - 8pm

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Shanti Yoga Flow

I have been practicing yoga for 15 years in many styles, firstly with Iyenga then ashtanga, vinyasa flow, traditional haha and haha flow. I explored lots of different teaching before recently completing my teaching course and my teaching focuses on building flexibility and awareness along with body mind balance and how we can incorporate this into our everyday lives. My classes adapt to focus on class ability whist incorporating challenge to the practice. Haha flow yoga is a fantastic way to explore your ability and build confidence in your asana practice together with practising flow sequences. I enjoy teaching yoga to all abilities and bringing together like minded people who can experience their yoga journey in union, in a friendly and welcoming atmosphere and look forward to seeing you soon.