PowerHouse Sport Rehab Therapy

07/04/2026

07/04/2026

06/04/2026

✨ Welcome to Powerhouse Therapy ✨
Hi, I’m Ana — a qualified therapist with over 10 years of experience, currently training in physiotherapy. My approach combines hands-on treatment with clinical knowledge to not only relieve pain, but address the root cause.

At Powerhouse Therapy, I offer:
✔️ Sports Massage
✔️ Relaxation Massage
✔️ Injury Rehabilitation
✔️ Acupuncture
✔️ Cupping Therapy

Whether you’re recovering from injury, dealing with chronic pain, or simply need to reset your body and mind — I’m here to help you move and feel better 💆‍♀️
📍 Based in the UK

💬 Message me to book
WellnessJourney PainRelief Recovery CuppingTherapy Acupuncture SelfCare UKTherapist HealthAndWellbeing MoveBetterFeelBetter HolisticHealth

16/03/2026

Client Journey

16Y , came to rehab following a 5th metatarsal fracture with one clear goal: to return to sport stronger than before. Through dedication, hard work, and a structured rehabilitation programme, he regained strength, stability, and confidence in his foot.

Archie has achieved an incredible milestone — joining Eastleigh FC! ⚽

Your commitment and resilience paid off, and I couldn’t be more proud of you. Keep chasing those dreams!

11/03/2026

Text 07783081753 to book

www.powerhousetherapy.co.uk

Happy Easter 🥰

11/03/2026

From 31st to the 6th of April 2026

Enjoy 10% OFF when you book your treatment .

www.powerhousetherapy.co.uk

07783081753

01/02/2026

💘 Valentine’s Week Special 💘

Treat yourself — or someone you love — this Valentine’s week 💆‍♀️💆‍♂️

✨ Book 2 treatments & get £20 OFF ✨
Perfect for couples, friends, or a little self-love moment 💖

Available treatments include:
• Sports Massage
• Relaxation Massage
• Rehab Therapy
• Acupuncture
• Cupping Therapy

⚠️ Limited availability — slots are filling fast!

📲 Book directly via WhatsApp or call:
0777 830 81753

Give your body the care it deserves this Valentine’s 💕
Acupuncture CuppingTherapy RehabTherapy

24/01/2026

💘 Valentine’s Special at Powerhouse Therapy 💘
This Valentine’s Day, share the love — or treat yourself twice ❤️

✨ Book 2 treatments and get £20 OFF ✨
Whether it’s you and someone you love, or two sessions just for you, this offer is all about feeling good, moving better, and giving your body the care it deserves 💆🏽‍♀️💪

🌹 Massage • Sports Therapy • Recovery • Acupuncture
⏳ Limited-time Valentine’s offer
📩 Message me to book

Because self-love is the greatest romance ❤️
— Powerhouse Therapy

21/01/2026

Neuroplasticity

The brain’s power to change
Your brain is not fixed.

It is constantly adapting, learning and rewiring.
Every thought, movement and habit strengthens a neural pathway.

🔁 Repetition builds connections
🧠 Consistency creates change
💪 Movement teaches the nervous system safety

Pain, injury and poor movement patterns can be learned —
but they can also be re-learned.
With the right guidance, the brain can form new pathways
that support strength, confidence and recovery.

Train the body.
Educate the brain.
Rewire your potential.

@ Powerhousetherapy

12/01/2026

Hi everyone 👋
I’m back from holidays and ready to welcome you back!
I’ve decided to extend the December promotion until the end of January, so prices remain the same:
£42 – 60 minutes
£62 – 90 minutes
Please book as soon as possible, as appointments tend to fill up quickly.
Looking forward to seeing you soon 💪✨

02/01/2026

Happy New Year 2026 from Powerhouse Therapy ✨
As we step into 2026, I want to take a moment to say thank you to all my wonderful clients for your trust, commitment, and continued support. It’s a privilege to be part of your journey toward better movement, strength, and wellbeing.
May this new year bring you health, balance, resilience, and progress — both physically and mentally.
📅 The clinic will reopen on the 12th of January, and I can’t wait to welcome you back and continue working together on your goals.
Here’s to another year of moving stronger and living better 💪✨
With gratitude,
Powerhouse Therapy