Dorset Mindfulness Centre

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Dorset Mindfulness Centre

The Dorset Mindfulness Centre is a safe space for stress reduction, personal growth and wellbeing.

19/08/2022

I have known Ahbay Rinpoche for the last 12 years. I consider him my Buddhist Dharma teacher as well as a friend.
I am delighted that he will be staying with us for a week or so and that he will be giving his time to offer
INDIVIDUAL BUDDHIST HEALING SESSIONS here at the Dorset Mindfulness Centre next week on Thursday, 25th and Friday, 26th
The sessions are face to face and are a rare opportunity to meet with Rinpoche personally. The sessions are 30 minutes long and are there to help with any problems you may be experiencing, be they physical, emotional or spiritual. You will benefit from his wisdom and his Buddhist perspective on the issue, as well as receive blessings through him from the Medicine Buddha.
The sessions are per donation in the spirit of Buddhist Danna.
For more information or to book your place please text or call me on 07543 887941.
PLEASE NOTE THAT THERE ARE ONLY A FEW SPACES ON THIS RARE OCCASION.

10/06/2022

We had a great time at our Mindfulness for Life 8 Week MBSR course which started last evening. We had lovely local participant from Bournemouth as well as people from as far as Germany joining in live via Zoom.
This week we explored the theme of "There is more right than wrong with you" I often find in life that we tend to focus on whats going wrong in our lives, especially if there is something that is troubling us.... This theme reminds us of the preciousness of life and that as long as there is breath in our body things are better than worse.....
Join us again for our next course starting Thursday 18 August
http://www.dorset-mindfulness.co.uk/8-week-mbsr-courses/
or call me on 01202 585 505 for a free chat.

31/05/2022

Always try to remember the people who offered you their time and compassion. I still remember Venerable Hui Re when I was living at the Nan Hua Zen monastery.
We lived in the same house for 6 months and he inspired me deeply to continue to do my meditation practice. I am grateful to him for his kind support.
He would also let out my dog for a run in the fields nearby ......oh the memories.......

16/05/2022

Don't ignore your suffering, but don' forget to enjoy the wonders of life. Thich Nhat Hanh

16/05/2022

We cant stop the waves, but we can learn to surf them.... Explore mindfulness for life http://www.dorset-mindfulness.co.uk/8-week-mbsr-courses/

13/05/2022

FREE Dorset Mindfulness Social Meetup
I am not sure about you but I miss meeting face to face with other like minded people. Zoom is great but nothing beats real life in-person connection.
In 2020 (before Covid) we started the Dorset Mindfulness Social club and then suddenly had to put it on hold due to, well you know why.
Well, now as we mingle so much more I would like to invite you to our FREE Dorset Mindfulness Social Meetup on
Tuesday, 31 May, 6.30 & 8.30pm @ the Cliff House Hotel, 13 Belle Vue Road, Southbourne, BH6 3DA
Click here to book your place
https://www.eventbrite.co.uk/e/dorset-mindfulness-social-free-tickets-339999265957

16/03/2022

I am incredibly happy to share that my partner Clare Clements is now offering in person/ face to face Mindful Therapies such as
REFLEXOLOGY,
THERAPEUTIC MASSAGE &
REIKI
here at our Dorset Mindfulness Centre based in Bournemouth central on Gervis Road (BH1).
Feel free to visit our website for more information.
http://www.dorset-mindfulness.co.uk/mindful-therapies/
or call us on 01202 585 505

Address

Dorset Mindfulness Centre Suite 4D, Pine Court Business Centre, 36 Gervis Road

BH13DH

Opening Hours

Tuesday	00:30 - 17:30
Wednesday	09:30 - 17:00
Thursday	09:30 - 17:00
Friday	09:30 - 17:00

Telephone

+441202585505

Website

http://www.dorset-mindfulness.co.uk/

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19/08/2022

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