AKS Chiropractic

AKS Chiropractic Effective and professional chiropractic care for the whole body, specialising in back, neck, sciatic

Chiropractic is definitely not a thank-less job and I love receiving lovely messages from my patients everyday! I partic...
08/09/2021

Chiropractic is definitely not a thank-less job and I love receiving lovely messages from my patients everyday!
I particularly liked being called a “miracle worker.” Someone pass me some water and I’ll see what I can do!! 💦🍷😜

23/06/2021
This wonky athlete trains 6 times per week and suffered from right sided pelvis, hip and knee pain. Long term, that can ...
23/06/2021

This wonky athlete trains 6 times per week and suffered from right sided pelvis, hip and knee pain.
Long term, that can result in knee cartilage damage, hip wear and tear and chronic back pain.
I got him pain free and nearly level after 1 treatment.
One happy chappy! Love my job! 👊🏼

22/06/2021

Have you met our Chiropractor Anita who is in clinic on Tuesdays?

​Chiropractic is a healthcare practice for maintaining optimal function in the body by removing interference to the nervous system. The nervous system is the master control of the whole body allowing communication from the brain to the body, telling it what, how and when to do things – such as the processes of movement, digestion, circulation, and respiration. Since the spine protects and houses the nervous system, it is important that it works well, at every level. Any disturbances in how the spine functions will inevitably lead to disturbances to the free flow of nerves, thus impacting our ability to function at our very best.

Dr Anita incorporates additional lifestyle strategies to support their health further, such as life coaching, healthy eating, exercising appropriately and finding ways to manage stress better.

Dr Anita focusses on the whole person, not just the presenting ailment and her approach to their care is based on patient’s own health goals - from those, strategies are formulated to achieve the best possible outcome.

Dr Anita supports her patients on their journey towards optimal health by helping make their experience at the clinic a positive and uplifting one, every time. As a result, many of the practice clients have been attending for years, incorporating Chiropractic into their lives as part of a strategy to stay well for the long term.

Book in for your free spinal examination today on 07888680302.

22/03/2021

Spring is in the air!!! 🌻🌻🌻

This week the weather is starting to improve, the nights are drawing out and everyone is starting to get out in their gardens again!

Our amazing chiropractor Dr Anita Kaur-Simon gives us some top tips!

We love gardening but it’s been a long Winter and many of us haven’t been as active because it’s been so dark and the gyms are closed!

So, with that in mind, our chiropractor Anita Kaur-simon advises you all to TAKE IT SLOW!

Gardening is different for everyone depending on what you have to work with, but these tips apply to everyone!

🌺Please take your time! Don’t go digging for 4 hours solid! Your back will not thank you!

🌸Mix up your activities. Move around the garden, do some standing, some kneeling, some sitting, some bending and stretching in between. Alternate your work.

🌼Take regular breaks, especially when you first start. Try half hour, go in and drink some water or do some stretches and walk around the garden for 5-10mins, then go back to work for 30mins. You’ll be able to go longer as you build up tolerance to the activities.

🌻Get help from others if you are moving heavy, awkward objects.

🌹Enjoy the process and reap the rewards with a fruity summer drink garnished with homegrown strawberries, mint and cucumber! 🍹

Remember to book in for your Spring check up so AKS Chiropractic can get you and your family aligned, pain free and ready for summer!

To book an appointment, or for more information, DM or contact us on:
📞 01202 554433
✉️ info@qualityhealthcareltd.com
🌐 www.qualityhealthcareltd.com

Good news peeps! I’m here for you if you need me🦹🏽! No cape, just scrubs, goggles, mask, gloves, apron, antibacterial sp...
03/11/2020

Good news peeps! I’m here for you if you need me🦹🏽!
No cape, just scrubs, goggles, mask, gloves, apron, antibacterial spray, hand gel....🤣

Chiropractic services to stay open during England lockdown 💙

“I’ve always had one short leg, even as a child” “Not anymore”The power of a single chiropractic adjustment 👊🏼🤘🏼💪🏼
25/09/2020

“I’ve always had one short leg, even as a child”
“Not anymore”
The power of a single chiropractic adjustment 👊🏼🤘🏼💪🏼

Love a bit of positive feedback!
11/06/2020

Love a bit of positive feedback!

26/05/2020

I am pleased to let you know I will be ready to see patients from Monday 1st June at Quality Health Care Clinic and Sandbanks Clinic as of Friday 5th June

We have been busy at the clinics going through health risk assessments and have made changes for yours and my protection.

I know I will be very busy for the first few weeks so pm me if you’d like to book in.
I thank you in advance for your cooperation and I look forward to seeing you soon.
Kind regards,
Dr Anita Kaur-Simon.

06/05/2020

Advice on how to set up your desk when working from home.

06/05/2020

Important advice on how to protect and support your spine whilst sleeping.

06/05/2020

Some simple tips on how to destress and calm your mind during the strange times.

27/04/2020

A lovely review from a lovely patient 🙏🙏🙏

About a month ago I contracted what is called 'foot drop'.

It's where the 'peroneal nerve' gets impinged and cuts off signal. This is usually caused by things like an overly sedantary lifestyle. The result is not being able to stand on your heals and a change in gate.

Now, I have focal hand dystonia and to treat it I have to sit for long hours with my guitar doing these boring exercises; so I had a strong idea as to the culprit.

The first symptom I had was terrible lower back pain and I spent three days in bed.

I did loads of research although social distancing was not in place at the time. However, I wasn't sure what to do. I knew I had to decompress the spine because it became clear that I had a herniated disc.

After solving the initial pain I was left with this disfunctional foot.

After further research I found out that it was basically down to having underworked buttocks!! Ha ha!!

So, another muscle had picked up the work and was pressing on the nerve but the research wasn't clear in what order I should treat the condition.

Thankfully I know a wonderful woman, Anita Kaur-simon who does this stuff for a living.

I sheepishly messaged Anita, a professional chiropractor and asked if she would mind clearing up my findings.

She gave me the exact advice that I needed and 4 weeks later my nerve has healed and the function in my foot has completely returned!!!!

I'm so thankful to her and would heartily recommend her. She has helped me and my partner Mel with various back and neck problems but this was a real worry and now that it's over I just want you guys to know about her.

23/03/2020

It is with much regret I have decided to temporarily close my clinics. This decision has been based upon advice from our representative body and as a social and moral responsibility to ensure the safety of my patients. I apologise for any disturbance this may cause but in view of the current climate I hope you understand the position I have taken. Hopefully this will be relatively short lived and I will be in contact when I back up and running.
Please stay safe and look after one another.
Anita

Happy to help. I might get myself a cape 🤣🤣
20/11/2019

Happy to help. I might get myself a cape 🤣🤣

Well done to all Marathon Runners! 👊🏽 🏅 Those of you that took part in the 2019 Bournemouth Marathon Festival... bring a...
06/10/2019

Well done to all Marathon Runners! 👊🏽 🏅

Those of you that took part in the 2019 Bournemouth Marathon Festival... bring along your medal and you will receive a free spinal examination and consultation throughout October.
Clinics in Southbourne, Bournemouth and Sandbanks

Bet not many people get messages like this first thing in the morning! 🤣🤣
25/09/2019

Bet not many people get messages like this first thing in the morning! 🤣🤣

19/06/2019

Anita has changed my life in 6 weeks!

After having countless NHS appointments with no real plan of action to improve things, the pain got too much and I figured what have I got to lose? I now regret not making the decision sooner.

I've gone from taking painkillers 3 times a day for almost 5 years to only having needed them 3 times in the last 6 weeks, and can get out of bed in the morning without crying in pain, it's so surreal after 5 years of agony.

Anita also recommended a number of other ways to improve my lifestyle and overall health, and I have lost over 20lbs in 4 weeks on the diet she recommended and have the new goal of stopping smoking.

I cannot thank Anita enough for her kindness, patience and advice, and of course her amazing chiropractor skills, and will be recommending her to everyone I know!

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