The Soulty Surfer

Home
United Kingdom
Bournemouth
The Soulty Surfer

Where ocean wisdom meets mindful living. Yoga, breathwork, cold immersion + nature based 1:1 mentoring to support grounding, clarity + calm.

Retreats + events for deeper reconnection. Rooted in Zen Buddhist training + embodied practice.

29/05/2026

A summer of connection + community 🌞

I feel like I’m flowing with the seasonal energy so much this year, and as the energy of summer has started building, so has my own energy too!

I love sharing the things that help me feel my best, and know how easy it can be for these things to quietly slip when life gets full.

Movement.
Breath.
Rest.
Community.
Time by the sea.

This is why I’ve shaped this summer the way I have.

And it's not around intensity.
But around rhythm and consistency.

Weekly classes.
Monthly gatherings.
Seasonal beach events.

Spaces to move, breathe, reconnect and actually feel part of something.

I grew up in Bournemouth, and have lived in Boscombe for over 10 years now, and both my dad and grandmother were born here too, so sharing these practices by the sea and within this community genuinely means a lot to me.

This carousel shares some of the ways you can join me through the summer months 🌞

Can't wait to see you soon.

Dani x

17/05/2026

SUMMER OFFERINGS ARE HERE ☀️ //
I’m so excited (and honestly relieved) to finally share this new rhythm with you.

Over the past few months I’ve been creating a more consistent way of showing up with classes, beach gatherings, workshops and community spaces for people to return to again and again.

Something more connected. More consistent, with more opportunities to meet.

A space to move, breathe, reconnect and be part of a community rhythm by the ocean and on the mat.

Look through to explore what’s coming this season.

✨ SUMMER CLASS PASS NOW AVAILABLE | 5 classes for £50 (May–Sept) ✨

Check out classes and class pass here: https://www.thesoultysurfer.com/classes

See you on the mat or at a gathering soon dear friend.

Check out the summer offerings here https://www.thesoultysurfer.com/experiences

I’m so excited to share and build this next chapter with you 🥹

Dani x

14/05/2026

I’ve been quieter here lately. I've not posted anything for a month 🌿

And not because nothing’s been happening… quite the opposite really!

Over the past few weeks I’ve been deep in planning, creating and gently building the next season of The Soulty Surfer.

Less rushing.
More intention.
More asking myself what I actually want this space to feel like.

And the answer keeps coming back to the same things…

rhythm, community, movement, the sea, nervous system support, softer living, meaningful connection.

This summer there’ll be:
- weekly classes
- community sea swims
- beach gatherings + rituals
- workshops + deeper experiences
- more opportunities to move, breathe and reconnect

I’ve also created a Summer Class Pass:
5 classes for £50 (May–Sept)
including weekly classes + selected beach sessions.

It feels good to finally start sharing all of this properly with you.

A softer, more connected season is coming.

And I can’t wait to share it all 🤍

Dani x

17/04/2026

This is your reminder to step outside today 🌊

To pause.
To breathe.
To remember there’s more than just what’s going on in your head.

There’s something about the sea…
the cold, the breath, the space…
that shifts you.

Your breath deepens,
your body wakes up,
and your nervous system begins to regulate.

It doesn’t have to be a sea dip.
It could be a walk, a moment in the sun, or simply looking up at the sky.

But when you step out of your usual environment, something changes.

This is the energy I’ve been wanting to create more of… and it’s exactly what inspired our Ocean Reset, our free monthly community sea dips.

A space to pause, connect, and reset together.

If you’ve been feeling the pull to get outside more…
this is your invitation 🤍

Dani x

15/04/2026

Ocean Reset // Free community sea dip 🙌🏽🌊

There’s something about getting into the sea early, and before the day starts.

Cold water, a bit of courage, and a group of people doing it together.

Ocean Reset is a free community gathering, we're holding every month 🌊

Meet at 7.30. Experience a short guided breath practice + meditation, a shared sea dip (optional), and a chance to connect, be brave, and start the day well.

The first one is extra special. As I'm co-hosting it alongside to mark the start of us working together 🤍

They’ve also offered 20% off treatments + classes for new customers! Just book through the link in my bio ✨

📅 Friday 24th April (launch) Then every last Friday of the month to October
🕢 7:30am
📍 Boscombe Beach (by the stone monument)

Free to join. No booking needed.

Come along, meet some good people,
and do something that wakes you up in the best way.

Dip at your own risk 🌊

10/04/2026

Introducing // a new weekly class ✨ Slow Flow ✨ Thursdays 10am (offered as part of my class pass)

This isn’t just a “gentle class”. It’s a space to rest and reset.

A space to breathe more deeply, move slowly, and give your nervous system the time it needs to regulate.

Parents welcome, carers welcome, self employed folk, or those working flexible hours. Anyone looking for that important pause.

A moment of self care that’s simple, but really effective.

There's opportunity to have a cuppa, connect and catch up after the class too.

Feedback from previous sessions:

“Think that’s the first time my body has actually relaxed in the last 18 months.” – Rose

“It was a lovely, calm and friendly session. I am suffering from aching joints and a lot of anxiety and I definitely felt so much better after the class. I will be booking again soon and look forward to my next class.” – Lisa

There’s extended savasana, guided meditation, and gentle, mindful movement woven through seasonal and nervous system aware themes.

A chance to step out of the pace of everything…
and come back to yourself.

If you’ve been craving something softer, you’d be welcome to join 🤍🌿

Slow Flow | Thursdays 10am

Class passes available
(5 classes to use over 10 weeks, saving £1.40 per class)

https://www.thesoultysurfer.com/classes

Message if you have any questions.

Dani x

Address

Bournemouth
BH1–11

Website

http://www.thesoultysurfer.com/

Alerts

Be the first to know and let us send you an email when The Soulty Surfer posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to The Soulty Surfer:

Shortcuts

Want your practice to be the top-listed Clinic in Bournemouth?