Embrace Yoga Studios Wimborne

28/03/2026

DORSET CPD DAY FOR YOGA TEACHERS.
Upping the skill set of local teachers.

‘With Body Reading Skilful touch for Yoga Teachers’

Ade took us through an amazing day sharing his expert knowledge of how to adjust, how body energy works, the power of rebound & sensing through hands.

The beauty of BWY, is that it continues to upgrade the skills of its teachers, making them the best trained in the UK.

Loved seeing the friendships in the room.
The laughter and sharing.
No comparisons, judgement or jealousy, just all wanting to offer the best for our students.

I love our yoga family & watching it expand.
Won’t rest till every person finds their yoga.
Yoga is for everyBODY.
X
BOOK A STUDIO CLASS HERE
https://www.studiobookingonline.com/embraceyoga/classes.html
❤️❤️❤️❤️❤️

12/03/2026

BRITISH WHEEL OF YOGA TEACHER TRAINING 2026-2027

Have you ever considered becoming a yoga teacher?
Do you have a calling to share the joy you feel on your mat?
Yoga is needed more now than ever.
Come be the change you wish to see ❤️

This 300hr course will guide you to become a confident & creative teacher.
Practical & theory blended into a seamless journey of Yoga.
Introduction Day 9th May. Course runs from June 2026-June 2027.
The training is Q Level 4, the highest training globally. Follow links below & get in touch for more details.
‘Yoga is a light, ignite it’

www.elevateyoga-teachertraining.com

https://portal.bwy.org.uk/user/trainings/507

Love, always.
Hayley x

04/03/2026

Wonderful class for all. You will be greeted by a warm welcome 🙏

28/02/2026

Saturday mornings don’t get better than this…Beautiful ❤️🌸❤️

Subtle beginnings, strong flow, uplifting breath work into deep relaxation…bliss.

Loving our tribe, loving the studio.
‘Extinguishing dark, with the might of the Light’
We are ready now spring…bring it on 💪🌻❤️ x

02/02/2026

If you are that way, come! ❤️

Life has become so hectic and our practice can sometimes get lost. Kriya Yoga is the solution.

There will be new ideas and practices to facilitate the inclusion of all aspects of Kriya yoga in a fresh, everyday & useful way, along with seamless linking to Kundalini Yoga and The Klesha.

The content will be useful as it will be full of creative ideas, to inspire and keep teachers fresh and current.

Chanting will be from all traditions, to reaffirm the essence of Ishwara.

This CPD day is suitable for Yoga practitioners, student teachers, teachers & tutors.

Find out more and book your place today via the BWY website for a day full of insight, learning, and practical takeaways.

https://portal.bwy.org.uk/events/1088

01/02/2026

SPRING RETREAT MORNING

I promise Spring is a comin’
Today is Imbolc and we are stepping into spring, step by step, hour by hour, gently & softly.

Join me for a beautiful morning to refresh & step with joy into Spring.

Saturday 28th February 10.30 till 1pm.

£35
Book via Studio Bookings
🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼
X

10/01/2026

21/12/2025

Winter Solstice Charity Class! ⭐️

What an amazing thing you did!
Bums in the air for charity!

Overjoyed to see so many of you there.
We raised £340 for The Salvation Army!

20 of you embraced a 2 hour yoga flow, meditation and deep breathing.

Amazed at the power of yoga 💪
Thank you.
Thank you.

The day started with a soulful Sunrise with the Embrace Tribe. Sunset class was awesome and will bring light to those in need. Followed by Dhal & fizz with the studio team.
Incredible what one can fit in the shortest day! 💪💪💪
Feeling blessed, truly blessed.
‘Tis love that does it.
❤️❤️❤️❤️❤️
X

04/12/2025

TOP & TAIL THE WINTER SOLSTICE ☀️
Sunday 21st December

SUNRISE
Meet at dawn in Badbury Rings Car Park 7am.
Walk & talk as the sun begins to rise on this shortest day.
(FREE obviously)

SUNSET
A 2 hour LIGHT & DARKNESS celebration Yoga Class with Hayley.
Welcoming the seeds of light.

All levels welcome ❤️ a class for all!

Book a FREE ticket in Studio Bookings and then book the class. Suggested Cash Donation on the day £15.
ALL MONIES RAISED TO SALVATION ARMY.

It’s gonna be fun ⭐️⭐️⭐️
X
(8 places already taken)
BOOK NOW.
X

04/11/2025

YIN YOGA & HIMALAYAN SINGING BOWLS
This Friday 7th November at 5pm -6.15pm

These sessions are pure bliss ❤️
With the one & only

~~Why this works~~
Yin Yoga uses long-held, floor-based postures to gently stimulate fascia, joints, and meridian lines — the energy pathways of the body. Holding these shapes in stillness offers physical release, emotional spaciousness, and energetic flow.
When paired with the low frequencies of Himalayan singing bowls, this release deepens. The water-rich connective tissues in the body respond to vibration, allowing you to soften further and let go more easily.
Simultaneously, the bowls support your nervous system in shifting from ‘fight or flight’ into a parasympathetic state — the body’s rest, digest, and restore mode — and encourage brainwave activity to move from busy Beta to calming Alpha and Theta rhythms.
This combination of sound and stillness doesn’t just relax you — it recalibrates your entire system.

All for your regular £12 drop in fee.
I will see you there!!!!❤️
X

19/10/2025

WHITE TARA HEALING DAY.

These two are the absolute dream team ❤️❤️
This Retreat Day will marinade you in healing & peace.

I’ve experienced their healing sessions and it completely blew me away.

Anna is light, white brilliant light, her touch and voice are pure healing. Her meditation will change your life. An authentic & gentle soul.

Dean is pure sound, his soundbaths are another level. Sound has been his path for his whole life journey, deepening into healing 20 years ago. This guy knows healing through vibration.

Places very limited & you will be very lucky to have one.
(I have only 5 places to offer, but so do Anna & Dean)

Hayley - hayley-yoga@hotmail.co.uk
Anna - whitetara27@icloud.com
Dean - ahiahel@live.com

This is the real deal folks ❤️❤️❤️❤️
Lucky us!!

01/10/2025

Chair yoga with Emma.



Thursdays at 2 till 3.15pm
We have made this much easier to book, with bookings now direct through Emma.

This session is perfect for those who value health and wellbeing and want to try the benefits of yoga.

Through breath, coordination, strength & stretch, you will restore and retain your range of movement.
Emma was born to do this, or as we say in yoga, it’s her Dharma ❤️

The classes are friendly, sociable and open to all abilities.

Please let all know, who may benefit 🙏

https://bookinghawk.com/event/move-with-the-moon/886/chair-yoga/48217

See you soon!
Love Hayley x