Embrace Yoga Studios Wimborne

04/11/2025

YIN YOGA & HIMALAYAN SINGING BOWLS
This Friday 7th November at 5pm -6.15pm

These sessions are pure bliss ❤️
With the one & only

~~Why this works~~
Yin Yoga uses long-held, floor-based postures to gently stimulate fascia, joints, and meridian lines — the energy pathways of the body. Holding these shapes in stillness offers physical release, emotional spaciousness, and energetic flow.
When paired with the low frequencies of Himalayan singing bowls, this release deepens. The water-rich connective tissues in the body respond to vibration, allowing you to soften further and let go more easily.
Simultaneously, the bowls support your nervous system in shifting from ‘fight or flight’ into a parasympathetic state — the body’s rest, digest, and restore mode — and encourage brainwave activity to move from busy Beta to calming Alpha and Theta rhythms.
This combination of sound and stillness doesn’t just relax you — it recalibrates your entire system.

All for your regular £12 drop in fee.
I will see you there!!!!❤️
X

19/10/2025

WHITE TARA HEALING DAY.

These two are the absolute dream team ❤️❤️
This Retreat Day will marinade you in healing & peace.

I’ve experienced their healing sessions and it completely blew me away.

Anna is light, white brilliant light, her touch and voice are pure healing. Her meditation will change your life. An authentic & gentle soul.

Dean is pure sound, his soundbaths are another level. Sound has been his path for his whole life journey, deepening into healing 20 years ago. This guy knows healing through vibration.

Places very limited & you will be very lucky to have one.
(I have only 5 places to offer, but so do Anna & Dean)

Hayley - hayley-yoga@hotmail.co.uk
Anna - whitetara27@icloud.com
Dean - ahiahel@live.com

This is the real deal folks ❤️❤️❤️❤️
Lucky us!!

01/10/2025

Chair yoga with Emma.



Thursdays at 2 till 3.15pm
We have made this much easier to book, with bookings now direct through Emma.

This session is perfect for those who value health and wellbeing and want to try the benefits of yoga.

Through breath, coordination, strength & stretch, you will restore and retain your range of movement.
Emma was born to do this, or as we say in yoga, it’s her Dharma ❤️

The classes are friendly, sociable and open to all abilities.

Please let all know, who may benefit 🙏

https://bookinghawk.com/event/move-with-the-moon/886/chair-yoga/48217

See you soon!
Love Hayley x

25/09/2025

Let’s send some peace into this crazy world. Be the change ❤️🙏❤️

Kirtan - Chanting for Peace with Sound Meditation is on the 10th of October at 7pm-8.30pm at Embrace Yoga Studios Wimborne.
It will be a beautiful gathering with chants for inner and world peace.
Om Shanti - peace in my heart
Om Shanti - peace in your heart
Om Shanti- peace in the world

Let's connect our breaths, voices, and prayers.

We will finish our session with the sound meditation with crystal bowls

No previous experience required. All chants will be introduced slowly, giving time and space for the repetition and connection.

Investment
£25
Booking Embrace Yoga studio app or www.magdalenaatkinson.co.uk

14/09/2025

The amazing James & super Stew on the Dum Dums are back! FRIDAY 19th SEPTEMBER 7pm till 8.30pm. This is so much fun, tribal and uplifting.No experience or talent needed!James brings you your very own Djembe Drum and will lead us through rhythmic sections, bringing it together into a crescendo to end!I promise laughs & smiles (even if it's at my lack of ability 7)£ 25 for immense fun...book your place on Studio Bookings.www.embraceyogastudios.com. (Places limited)

09/09/2025

We are looking for a therapist for the Embrace Yoga Studios Therapy Room ❤️
Our busy studio is the perfect place to move your business.

* Massage?
* Facials?
* Fascia Release?
* Aromatherapy?
* Acupressure?

3 & half days a week for £20 a day!! A great deal for the right person.

Yoga is at our heart & wellness our passion ❤️

Email above or through the studio.

www.embraceyogastudios.com

Love Hayley x ❤️

19/08/2025

Beginners Yoga Class! WOW!!!
Look at you! Absolutely amazing !

We have been yoga-ing together for a year now. Tonight we took a deep dive into the shoulderstand and wow, you did! You so did it!

Moments like this make my heart sing. The power of yoga never ceases to amaze me.

September we restart with the basics…..& look where it leads. Awesome ❤️❤️❤️❤️

www.embraceyogastudios.com
X

17/08/2025

THE HEADSTAND COURSE ⭐️

We are so very lucky that our gorgeous Tom is in the uk (he’ll be off on another sojourn to India soon)
Tom will be holding a 5 week Headstand Course here at Embrace!

Ever think you would like to learn? Here you have the key….

Under his care & guidance, you will find the tools and courage needed to develop the headstand…’The King of all Asana’

The health benefits are enormous and the exhilaration incredible.

If you can do ANY of the above 6 stages (see image) this course is for you!

Step by step, week by week you will build on solid
Foundations for success.

Wednesday 3rd September until 1st October.
7.45pm till 8.50pm
£50.

Do something amazing!
SPACES ARE LIMITED TO 8, so get in quick!
❤️
www.embraceyogastudios.com

(So chuffed with our photo shoot! Just Tom & I with a big dollop of help from Gus ❤️)

‘If you think you can, if you think you can’t….either way, you’re right’
X

03/08/2025

WE ARE ONE!!
WOW, what a year ⭐️

To celebrate our 1st Birthday 🎈we are offering one bountiful bundle!

We opened our doors on Monday 19th August 2024 and haven’t looked back!

Here’s the celebratory deal…..
***5 classes in August for £25!***

Come try Qigong, Pilates, Beginners Yoga, Tai Chi, Yoga 4 Sport, Iyengar, Yin/Yang Yoga, Yoga Flow, Early Riser Yoga, Traditional Yoga, Chair Yoga…..so many beautiful offerings.
The teachers are A1 & the space is magical.

“Health is wealth, peace of mind is happiness, yoga shows the way”

Swami Vishnudevananda

Simply choose the 1st Birthday offer in Studio Bookings (Embrace Yoga) and book whatever classes interest you.

www.embraceyogastudios.com

Love, always love.
Hayley x ❤️