Janx Holistic Health and Fitness - Jan Crisp

31/10/2019

Had a lovely Nia class today. 🤣🤣🤣😀

17/07/2019

Come and find out more about Nia, 50% off first class
Nia is like chocolate.... you have to experience it to taste it

A fun class for all age groups, move your bodys way.

Mondays in September 2019 7pm-8pm
Thursdays in September 2019 9.30am-10.30am

http://www.hammondacademy.co.uk/wordpress/?page_id=1274

http://www.annunciation-stedmundcampion.co.uk/page7.htm

An Interactive portal to everything Nia. Access to a vast amount of content featuring Nia Trainers from around the globe. Learn how to enhance your workouts ...

17/07/2019

17/07/2019

All start the first week in September

2019 Autumn Term

Monday
9.30am - 10.30am LEGS, BUMS and TUMS
Beaufort Community Centre, Beaufort Road, Southbourne

7.00pm - 8.00 pm NIA Fusion Fitness
1st, 2nd, 3rd and 5th except bank holidays
Hammond Academy- Moose Hall, 16 Wycliffe Road,
Winton. Bournemouth, BH9 1JP

Tuesday
10.00am to 11.00am Over 50's Exercise to Music Class
St Edmunds Hall - Castle Point.

12.45 - 1.45 pm PILATES Beaufort Community Centre, Beaufort Road, Southbourne

7.00pm to 8.00pm PILATES Wellspring Centre, Haviland
Road, Boscombe

Wednesday
9.15 - 10.15 am PILATES Kinson Community Centre, Pelhams Park, Milhams Lane, Kinson

10.30am to 11.30am EXTEND Exercise to Music
Kinson Community Centre.

Thursday

9.30am to 10.30am NIA FUSION FITNESS
Annuncian Church Hall, Charminster Road (near Alma Road and petrol station)


Friday

7.00pm - 8.00pm PILATES Moordown Community Centre, Coronation Avenue, Moordown

All classes restart in September