Awaken the Change

Awaken the Change www.awakenthechange.com
Tel: 01202 248468. Email: linda@awakenthechange.com WHAT I DO:
I empower people to feel better and develop their true potential.

HOW I DO IT:
I work with adults around the world who feel stuck and want to change with hypnotherapy, counselling, coaching and training. I also bring skills from working as a nurse and nurse educator for over 30 years and training as a psychologist. I can help people with medical issues, stress and anxiety issues, goal setting, habits and struggles with learning and exams. As a result, people feel listened to and find new ways to feel better and achieve their goals. WHO I WORK WITH:
I have experience working with adults from all backgrounds, but the thing they all have in common is that they want to change something in their lives and can feel in control again. I love to work with people who need to get past self-limiting beliefs or have habits or fears that are blocking their way. This includes people with work-related or personal issues. As I also trained as a TEFL teacher (Teaching English as a Second Language) many years ago I have a special passion for helping people who are struggling to learn a second language by addressing the psychological aspects and motivating them to learn more. WHAT PEOPLE ARE SAYING:
Through feedback and testimonials, I have had hundreds of happy clients who have told me that I have helped them to change their lives. Tracy said | ‘I am so much more confident in my work and myself.’

Charlie James-Peers said | ‘I received 4 hypnotherapy sessions and the results have been beyond my wildest expectations. Would definitely recommend it to anyone thinking of receiving help. Linda is extremely well qualified and can help anyone. Thank you, Linda!’

Lynda said | ‘I would very much recommend this course. In just four weeks I have got a good insight into my own way of learning. It has given me the confidence and motivation to learn my language of choice.’

BACKGROUND:
I consider myself to be a lifelong learner, to improve not only myself but also working in helping professions to develop others. My background is in nursing, teaching and therapy work. I am qualified and experienced with an MSc in Hypnosis, research, medicine & clinical practice, an MSc in Psychology, BSc(Hons) in Nursing, and an MA in Interprofessional health & community care. My business, Awaken the Change, was established in 2007. I work mainly online via Zoom helping clients and teaching groups. CONTACT ME: Feel free to contact me through my website https://www.awakenthechange.com/free-consultation to book a free initial consultation or by connecting here at Facebook.

12/09/2025

Hypnotherapy isn’t just for phobias – it’s a powerful tool for your everyday well-being.

Most people think of hypnotherapy for things like fear of flying or public speaking. While it's incredibly effective for those, its power lies in helping you create lasting changes in your daily life.

By working directly with your subconscious mind, hypnotherapy can help you:

• Improve Sleep: Quiet your racing mind and retrain your brain for deeper, more restorative sleep.
• Reduce Stress: Learn to manage anxious thoughts and find a sense of calm amidst life's challenges.
• Boost Self-Worth: Challenge negative self-talk and build a more confident, resilient you.

Ready to explore how hypnotherapy can support you? I offer a free, 30-minute consultation to discuss your goals and answer any questions you may have.

Book your free consultation here: https://www.awakenthechange.com/free-consultation/

09/09/2025

Looking for a way to instantly deepen the conversation with your clients or supervisees?

Sometimes words aren't enough. That's why using a Creative Emotional Check-in can be a simple yet powerful tool to bypass the usual "I'm fine" and get right to the heart of how someone is truly feeling.

Simply by using emotional illustrations, you can ask:

"Which of these images best describes how you’re feeling today?"

This technique creates a safe, non-verbal starting point for a meaningful conversation. It’s a tool you can integrate into your own practice to help your clients open up and feel seen.

Just as your clients need a space to feel and be heard, so do you.

As a hypnotherapist myself, I understand the unique demands of our work. My supervision and support sessions are a collaborative partnership designed to help you navigate your own professional journey with clarity and confidence.

Ready to find the support you need? Send me a message to learn more about my supervision services.

07/09/2025

Change starts with one decision: to take care of your emotional well-being.

Ready to take that step? I'm here to support you on your journey.

Book your free 30-minute session today: http://www.awakenthechange.com/online-bookings/

04/09/2025

Before you burn out, take this 1-minute check-in.

Are you constantly exhausted, even after a full night's sleep? Do you feel a growing sense of cynicism or detachment from your work? Are small tasks starting to feel overwhelming?

These are just some of the early signs of burnout.

Counselling provides a supportive space to explore the root causes of your stress, develop healthy coping mechanisms, and build resilience. It's about proactive care, not just reactive treatment.

Take the first step toward a healthier, more balanced life. Book your free 30-minute consultation today.

https://www.awakenthechange.com/free-consultation/

Losing someone you love, whether a person or a pet, can bring deep sadness and confusion. At Awaken the Change, I offer ...
03/09/2025

Losing someone you love, whether a person or a pet, can bring deep sadness and confusion. At Awaken the Change, I offer gentle hypnotherapy and mindfulness to help you navigate grief with compassion, honour your memories, and begin to find balance again. You don’t need to go through this alone
Book your free consultation today at www.awakenthechange.com

Losing someone you love, whether a person or a pet, can bring deep sadness and confusion. At Awaken the Change, I offer ...
02/09/2025

Losing someone you love, whether a person or a pet, can bring deep sadness and confusion. At Awaken the Change, I offer gentle hypnotherapy and mindfulness to help you navigate grief with compassion, honour your memories, and begin to find balance again. You don’t need to go through this alone.
Book your free consultation today at www.awakenthechange.com

01/09/2025

Your emotions are valid, and understanding your grief is the first step toward healing.

Hypnotherapy helps you connect with your subconscious mind to release trapped emotions and create new, healthy thought patterns, allowing you to move through your grief without leaving your loved one behind.

Here are 5 unique ways you can honour your grief:

1. Create a ritual to connect with their memory.
2. Embrace creative expression for feelings too difficult to put into words.
3. Find a new purpose by dedicating time to a meaningful cause.
4. Practice mindful remembrance by recalling cherished moments.
5. Listen to your body and care for yourself through the pain.

If you're ready to explore a different approach to healing, book a free 30-minute consultation today.

https://www.awakenthechange.com/free-consultation/

Losing someone you love, whether a person or a pet, can bring deep sadness and confusion. At Awaken the Change, I offer ...
01/09/2025

Losing someone you love, whether a person or a pet, can bring deep sadness and confusion. At Awaken the Change, I offer gentle hypnotherapy and mindfulness to help you navigate grief with compassion, honour your memories, and begin to find balance again. You don’t need to go through this alone.
Book your free consultation today at www.awakenthechange.com

Address

1072 Christchurch Road
Bournemouth
BH76DS

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 9am - 6pm

Telephone

+441202248468

Website

https://payhip.com/AwakentheChange

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