InnerGame Body & Mind

10/05/2025

Great day of learning and networking at the Sports Therapy Association conference. If you want to be a part of a supportive community, give some serious thought to joining. .williams.mvmnt

31/01/2025

Beautiful morning for a walk on the beach. Such a shame there is so much plastic waste. Met an awesome couple who visit the beach every day and collect bagfuls of plastic waste.

04/11/2024

The STA (Sports Therapy Association) has recently been approved by Westfield Helath as a service provider. If you have a Westfield Health policy, please be sure to ask me for a receipt quoting my STA membership number to make a claim.

22/10/2024

I’ll be honest, I’ve had enough of this wet weather now. The ginger one however, decided the biggest puddles were the best place to have zoomies.

03/10/2024

Fantastic two days learning about Dry Needling and Medical Acupuncture for Women’s Health. If you would like to know more about how this may be able to help you, drop me a message.

12/08/2024

So sad to read this. X

09/08/2024

Friday afternoons don’t get much better. Love where we live. X

17/03/2024

First ride out yesterday in preparation for Ride The Night on 4th May. Bit of work to do, but it’s a start. Click the link to read my story and if you could spare a few pounds to support me that would be amazing.

https://womenvcancer.enthuse.com/pf/sharon-snelgrove

13/03/2024

Just over seven weeks to go to Ride the Night. Really hoping for some decent weather to get some miles in outdoors, rather than just the spin bike. If you could spare a few pounds to support me it would be massively appreciated, would love to smash my fundraising target by 23rd March. XX

More info and sponsorship link:

On the 4th May I'm taking on Women V Cancer Ride the Night and cycling 100km around London to raise vital funds for Breast Cancer Now, Jo's Cervical Cancer Trust and Ovarian Cancer Action. These chari

03/03/2024

In just 9 weeks time I will once again be joining lots of amazing ladies for Ride the Night. This year it is especially important to me for many reason, the first one being: This year marks 20 years since I lost my lovely mum to breast cancer.
If you can spare just a few pounds to support me, it would be massively appreciated. XX

I'm taking on Women V Cancer Ride the Night and cycling a big distance around London to raise vital funds for Breast Cancer Now, Jo's Cervical Cancer Trust and Ovarian Cancer Action at a time when the

15/06/2023

Interesting article on the effects of sugar on ligament development in children. Time to switch to water.

https://davidgillespie.org/no-its-not-your-imagination-a-lot-more-kids-are-being-severely-injured-playing-sport/?fbclid=IwAR2cAvy2pTOAZ-ZMMoRYPcMwIy4avRHR2QnjvI1Tk0NGSrre_Xf5hFBj-xM_aem_th_AbhXpTutWBWmdWSOCifms0xB1QjYUt5PgUczMRr###4Z5TnEJbTt4gxC1h107mtQYhQ

Sharing is caring ...Facebook0Google+0TwitterLinkedinemailDiggMany more kids than ever before are suffering permanently debilitating sporting injuries – the kinds of injuries that only hard-core sporting adults worried about in the past. And the science says that bottle of blue goop the kids swill...

03/03/2023