Melanie Stevens Spiritual Guidance & Healing

23/03/2026

What is shadow work?

The term ‘shadow work’ was coined by Swiss psychoanalyst and psychiatrist, Carl Jung.

It’s based on the concept that our ‘shadow’ contains disowned and rejected parts of ourselves.

Our conscious mind produces our conscious thoughts, beliefs and behaviours, and our unconscious mind is where we store the parts of ourselves that we’ve rejected, repressed and hidden from the world. And it’s these hidden parts that form the shadow 🖤

Our shadow can contain things that we might call negative and primitive, such as selfishness, greed, envy, wanting control or power, rage and anger.

But our shadow can also contain some of our most positive traits and behaviours that we’ve also repressed, such as bravery, leadership and being directive, assertiveness, humour and the ability to be playful and spontaneous 🎉

The shadow is primarily formed in childhood when we’re learning about ourselves and about the world. A child won’t know what’s good or bad, right or wrong, unless we teach them. And some societies have different views on what’s good or bad, right or wrong, so each shadow is formed differently.

There isn’t actually anything in this world that’s ‘good’ or ‘bad’, these are just labels that we’ve put onto things to shape our children into the kind of adults we think they should be.

But what we’re creating is a loving acceptance of the traits we perceive to be good, and a rejection of the traits we perceive to be bad. Which means none of us are whole, integrated and balanced.

It’s only through acceptance and integration of all parts of us that we can truly be happy, healthy and complete. By ignoring certain aspects of ourselves, we see these aspects reflected back to us in other people – and that’s what causes our emotional triggers. We wouldn’t get triggered if we did shadow work! 💡

Doing shadow work can bring some real epiphanies and help you to understand yourself better. To begin your journey into the shadow, get your copy of the Shadow Work course 💫

⬇️⬇️⬇️
https://www.udemy.com/course/shadow_work/?referralCode=4AF664740A25CF9993AF

21/03/2026

When our chakras are out of balance this can manifest as physical pain, emotional upset and generally feeling out of sorts.

To balance our chakras we can do a number of things including yoga, energy healing and using crystals.

In addition, there are several creative ways to balance the chakras. If you’d like to learn how, head over to my website and get the free download https://www.melanie-stevens.com/membersonly

19/03/2026

Should you be doing past life work? ✨💫

YES – if you want to:

🖤 Gain clarity about your past lives, discovering which ones are holding you back in your current life, and which ones could benefit you
🖤 Understand where your unexplainable fears, aversions and phobias have come from
🖤 Release yourself from the negative influence of your past lives
🖤 Learn how to use meditation to reveal information about your past lives
🖤 Know how to dowse with a pendulum to gain clarity and information about your past lives

The Past Life Healing with Meditation & Shadow Work course will guide you through your past lives, gently unearthing the issues you faced so that you can heal and integrate the lessons of that lifetime.

🙏🏼 You will meditate to discover each past life that is impacting you presently, and you'll be taught how to dowse with a pendulum to gain more clarity and information.

📚 You will then work through a series of workbooks to deep dive into the issues you faced during those lifetimes.

🤩 You’ll also meditate to discover the skills, gifts and abilities that are hidden in your shadow that come from your past lives, bringing those skills into your current life.

Get your copy here: ⬇️⬇️⬇️
www.melanie-stevens.com/past-life-healing

💖💖💖💖💖💖💖

Discover and heal your past lives, heal and integrate your shadow self and reveal hidden skills, gifts and abilities

17/03/2026

Your Higher Self is the vast spiritual element of you that has a phenomenal amount of wisdom, which can be accessed 💫

The way we access this wisdom is by channelling 🙏🏼

Channelling can be done in several ways; through dowsing, meditation or automatic writing 🖊️

Automatic writing is a method during which you connect to your Higher Self to obtain guidance and insights. This guidance can be used to help you to find a solution to a problem, receive guidance on an area of your life, get inspiration or creative insights 🌟

Get the FREE Channelling Workshop and learn how to prepare yourself for channelling, enter a receptive state, channel higher guidance and review your findings.

https://www.melanie-stevens.com/workshops

16/03/2026

If you're looking for deep, transformative inner healing, look to shadow work ⭐

Shadow work helps you identify your triggers, how you project them onto other people and how to integrate the hidden parts of you so that you feel more whole.

Shadow work can also help you to improve your relationships, your outlook on life, and understand how the universe responds to your energy.

The shadow work course is available to help you undertake this incredibly important tool for deep inner healing. Self-paced, you can move through the shadow work course as quickly or as slowly as you wish. Once enrolled, you will have lifetime access to the course.

My latest student review:
⭐️⭐️⭐️⭐️⭐️
"Amazing and easily understood and I'm enjoying the resources too” Kelly

Get a discount using this link: https://www.udemy.com/course/shadow_work/?couponCode=SHADOWMAR26
..or to learn more about the course, visit www.melanie-stevens.com/shadow-work

🖤🤍🖤🤍🖤🤍🖤

13/03/2026

The ‘Master Intuitive Card Readings using Tarot and Oracle cards’ course teaches and supports you in developing your own unique style of reading the cards, using your intuition.

The course includes a vast array of intuitive reading tips and tools you can use to be able to read any type of psychic divination card, whether you have a preference for tarot cards, oracle cards - or both!

The course also teaches you how to connect with your Spirit Guides and receive their messages and wisdom, for use both within card readings, and in your life generally 💫

You can take this course whether you’d like to read the cards for yourself, or as a professional reader.

Use the link below to get your copy! 💕

https://tinyurl.com/tarotandoracle

11/03/2026

What are some examples of shadow work?

Find out in the blog: https://www.melanie-stevens.com/post/what-is-shadow-work

What is shadow work - in this article we explore where shadow work came from, what it means, and why we have a 'shadow self'.

10/03/2026

The two journeys you take every night… 🌙 ✨

The second post in my Global Awakening Series is now live — and this month we’re stepping into dreamtime.

In this piece, I explore a powerful idea: When we sleep, two journeys unfold simultaneously.

✨ The Path of the Mind

Here, the subconscious processes what we haven’t fully felt or expressed. Emotions move. Energy releases. The mind speaks in symbols – i.e. teeth falling out, being chased, drowning – these are metaphors for what the body is holding.

This is why some dreams feel chaotic, intense, or exhausting. Energy is being cleared.

✨ The Path of the Soul

At the same time, the soul travels beyond linear time into the Spirit realm to receive guidance, clarity, healing and transformation. Here, communication with Spirit Guides, Angels, animal guides and loved ones can take place.

While the mind dreams in symbols, the soul returns home.

We usually remember only the mind’s journey, because memory belongs to the mind. But that doesn’t mean the soul hasn’t travelled.

In the latest post, I explore:

• Why sleep provides the perfect conditions for soul travel
• How dreams move beyond linear time
• Why the mind and soul separate, and then reunite

When we sleep, we process from below and receive from above. Both journeys happen naturally and effortlessly, every night.

All you need to do is go to sleep 🦋

Read the blog:
https://awakeningwithspirit.substack.com/p/navigating-the-dreams-portal

Don’t forget to subscribe to be notified when new blogs go live! 💕🦋

How your soul accesses the Spirit world during sleep.

09/03/2026

⭐ Would you like to be able to manage your physical and emotional pain, utilising Universal Live Force Energy to bring you back into balance?

⭐ Would you like to learn how to identify imbalances in your energy and develop an in depth understanding of each of the 7 main chakras in the body?

⭐ Would you love to be an Energy Healer? 🙏🏼

The Energy Healing course will guide you through the fundamentals of energy healing, highlighting the 7 main chakras and how to work with each one.

Including guided healing meditations, practical exercises, handouts, quizzes and guidance, beautiful videos and uplifting music aligned with the frequency of the chakras, this course is your one-stop-shop for everything related to the chakras.

This course has been designed to take you on a sacred healing journey, empowering you to master the ancient art of energy healing and achieve balance and harmony within your chakras.

You will discover the 7 primary energy centres that govern your physical, emotional and spiritual wellbeing.

During March you can get a discount using this link: https://www.udemy.com/course/energy-healing-chakra-balancing/?couponCode=ENERGYMAR26

By the end of the course, you will be able to use energy healing on yourself, and your friends, family and pets if you wish.

This is how other people found the course:

⭐️ ⭐️ ⭐️ ⭐️ ⭐️
“Melanie has a wonderful teaching style that made listening to the course engaging, thoughtful and inspiring.” – Kim

⭐️ ⭐️ ⭐️ ⭐️ ⭐️
“A truly transformative course. Practical, gentle and deeply empowering.” – Maysaa

Get your copy now: https://www.udemy.com/course/energy-healing-chakra-balancing/?couponCode=ENERGYMAR2

07/03/2026

What are the key health benefits of Earthing?

Find out here: www.melanie-stevens.com/post/earthing-and-grounding-your-connection-to-the-earth

This blog explains the difference between earthing and grounding, and how to do both.

06/03/2026

What have four garden planters, two water bottles and a deer got in common?

No, it's not the start of a bad joke.... I manifested all of them within 24 hours!

Manifesting is happening much quicker at the moment, and I'm really noticing it. Are you?

I've written my latest blog around manifestation, providing some examples of how everything is speeding up with the ascension, including manifesting our desires!

Grab a cuppa and have a read: www.melanie-stevens.com/post/manifestation

Discover how manifesting has speeded up with the ascension, what the ascension is, and some examples of lightening-fast manifestation

28/02/2026

Have you tried to meditate with a crystal before, but not had a good experience? 😥

Perhaps you felt it didn't "do" anything? 🤷🏼‍♀️

That's because your crystal might be storing bad energy and needs to be cleansed!

If you have crystals that aren’t cleansed regularly, you won't get the best results. Crystals absorb energy, therefore if they aren't regularly cleansed from this energy, they keep storing it! ⭐

There are hundreds of books online about crystal healing, and many of them can leave you feeling overwhelmed and confused as to what to actually do with them.

My course is aimed at people with little or no knowledge of crystals. It's simple, easy to understand and covers all of the basics, so you can care for your crystals properly and learn how to use them.

Once you've mastered the art of working with crystals, they can have a huge impact on your life! They can balance your chakras, help with emotional imbalance, and keep you protected. They can open your heart chakra and strengthen your clairvoyance. Don't underestimate crystal energy! It's remarkable.

Head over to my Shop for more information about the course, or to get your copy! It's an absolute bargain at less than £20 💜

https://www.melanie-stevens.com/crystal-healing-course

With the Crystal Healing course, you'll learn how to meditate with crystals, attune to their energy, balance your chakras, attract love and abundance, and more!