Inner Enlightenment

26/03/2024

Stunning working - magical
Hand made with love

10/10/2023

When you have a random evening meeting someone who has  a unique way off analysing your hand prints.
Our hand tells us are life path and  purpose.

This is not a palm reading.

If your interested in learning more please contact

www.thepowerinyourhands.com/

09/10/2023

Another amazing NLP weekend

21/06/2023

Charging & clearing my crystal-
well the ones I can lift 😂
summer solstice sun energy 🙏🏻

05/05/2023

https://www.mindbodyspiritfestival.co.uk/london/whats-on/free-experiences/ceremonies-space/sarah-jane-jones-cacao-ceremony-to-connect-with-your-soul/121

London & Birmingham Mind Body Spirit Festival

05/05/2023

31/01/2023

Ice bath under the moon light.
Mindset
breath work
Wellbeing
So many health benefits to having a ice bath.

Eases sore and aching muscles. According to Gardner, the greatest benefit of ice baths, most likely, is that they simply make the body feel good. ...
Helps your central nervous system. ...
Limits the inflammatory response. ...
Decreases the effect of heat and humidity. ...
Trains your vagus nerve.

30/01/2023

https://www.mindbodyspiritfestival.co.uk/london/whats-on/free-experiences/ceremonies-space

London & Birmigham Mind Body Spirit Festival

30/01/2023

Why mentoring !
Save time & energy,

Helps you focus,

Helps you come away from your self to see clearly,

Helps problem solve,

Helps develop your skills set,

Helps you identify areas you need to work on,

Helps with solutions,

Helps you recognise your strength and weakness,

Helps you develop your own niche your chosen area,

Helps increase motivation,

Helps to inspiration,

Helps gives you clarity to move forward,

Helps open up new ways off thinking,

Talking to some one is your sound broad for your idea to come to life,

27/01/2023

https://www.innerenlightenment.co.uk/copy-of-treatments-and-sessions.html

Healing session reiki with cards & guidance with NLP change & techniques to go away and use in your everyday life, Two hour session's

27/01/2023

Take time out to meditate replenish you self.

Today I tuned in asked for guidance,
Calling in the spirit off cacao goddess & blue lotus.

Aho

25/01/2023

Be your own light !

24/01/2023

Make 2023 the year you bring your self in to balance.
Breaking old habits.
Create new healthy habits.
Clear what no longer serving you.
Bringing your self in to alinement.
To become free flowing & free.

Book your free 15 minute consultation with me

Wellbeing & spiritual & energy / grounding - coaching & mentoring

Energy healing

NLP Hypnosis

02/01/2023

Daydreaming is an instinctive and natural form of self-hypnosis, which is good. Paul McKenna explains how we enter an alpha brainwave state daydreaming.

24/12/2022

Today is Yule. It is celebrated on the Winter Solstice which is the longest night of the year, but after this night the nights will start to get shorter and days longer. It is a celebration of the rebirth of the Sun.

Ancient people were hunters and farmers and spent most of their time outdoors. The seasons and weather played a very important part in their lives. Because of this many ancient people had a great reverence for and worshipped the Sun. The Norsemen saw the sun as a wheel that changed the seasons. It was from the word for wheel we get the word Yule, houl or Jol.

Every 6 months there is a Solstice. On the Summer Solstice the longest day of the year and shortest night, the Waning Sun takes control of the skies and the days get shorter and nights get longer, the cold starts to set in and vegetation on the earth begins to die. On the Winter Solstice (Yule) the Waxing Sun takes over and the nights start to get shorter and the days longer, it is a sign that Spring is only a few months away where life will begin anew and the earth will start to blossom and bloom.

On Yule we celebrate the return of the Waxing Sun. In Wicca it is birth of the Sun God who has many names, Cernunnos, Pan, The Oak King, Apollo, Sol, Freyr, Horus, Mithras, The Horned God, The Green Man, Lord Of Light and more. The Goddess gives birth to him on this night, by doing this she sacrifices herself to give life to the Lord Of Light to ensure the earths survival.

In ancient tradition Yule was celebrated with a large fire where townsfolk and villagers would dedicate it to the Sun God. They would fill their home with evergreens and an evergreen tree to show that even though the land is barren and dead, life is still flourishing, They would decorate the tree and their home with shiny objects to encourage The Sun God to shine.

We use holly and mistletoe on Yule as the plants flourish in the Winter, we use them as symbols of the fertility of the God and Goddess. The red berries of the holly represent the blood of the Goddess and the white berries of mistletoe represent the semen of the God to ensure a healthy Spring and harvest to come.

Fill your Yule altar with fruit, nuts and winter seasonal fare such as fallen leaves, fallen tree branches, acorns, evergreens and also anything bright and shining. Light yellow, green, red, white or orange candles to ensure a good year and honour the season. make an offering of wine, grapes, juniper berries, apples, nutmeg, cinnamon or cloves to the Gods to honour them and make a wish for a happy New Year.

The Winter Solstice has been celebrated by many ancient cultures one of the most famous being Saturnalia. The ancient Romans held a festival to celebrate the rebirth of the year. Saturnalia ran for seven days from the 17th - 23rd of December. It was a time when the ordinary rules were turned upside down. Men dressed as women and masters dressed as servants, the servants were given lavish gifts and their masters made them a big feast. The festival also involved decorating houses with greenery, lighting candles, holding processions and giving presents. A Saturnalia Tree would be the centre piece of every home.

Yule is a celebration of light and of the Sun and it's life giving properties upon the earth. It is a time to rejoice and to be thankful for all we have and to gather strength for the New Year. It is a time to contemplate on the year that has gone and look to the future.

The Winter Solstice falls on the longest night of the year (this can fall from between (20th - 23rd December) and was celebrated in Britain over 10,000 years before the arrival of Christianity. The Druids (Celtic priests) would cut the mistletoe that grew on the oak tree and give it as a blessing. Oaks were seen as sacred and the winter fruit of the mistletoe was a symbol of life in the dark winter months. The Pagan celebration of Winter Solstice (also known as Yule) is one of the oldest winter celebrations in the world.

It was also the Druids who began the tradition of the yule log. The Celts thought that the sun stood still for twelve days in the middle of winter and during this time a log was lit to conquer the darkness, banish evil spirits and bring luck for the coming year. To make a Yule log, cut a log into 12 pieces (each piece represents the 12 months of the year to come) and burn a piece every day for 12 days, with each piece burned make a wish for the coming new year. This is where we get the term 12 days of Christmas.

Many of the Yule customs are still followed today by Pagan and non-Pagans. They have been incorporated into the Christian and secular celebrations of Christmas.

Today we welcome back the Lord of Light. Blessed Yule to all.