Lucie Platt Yoga

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Lucie Platt Yoga

Teaching yoga in and around Bowdon Cheshire. Inclusive classes to suit all levels. Authentic Yoga For more details of classes and 121's please do get in touch.

I am a 200 hour Independent Yoga Network certified yoga teacher who trained with Studio One Yoga in the North West. I started my yoga journey and first realised my passion over 20 years ago thanks to my wonderful Mum. Since then I have practiced many styles of yoga although mainly Hatha, Iyengar & Vinyasa Flow. My love and understanding of yoga has grown deeper and deeper over time which led me to

embark on my teacher training with the inspiring Michelle Almond & Maxine Geary. My style of yoga is an Authentic Yoga Flow a fusion of Hatha, Vinvasa Flow and Iyengar yoga focusing on strength, alignment & you. Postures are held in-between flow sequences giving the body time to ensure correct alignment.This builds strength within the body and also gives fluidity to the movement by using the breath. My classes are fun and relaxed yet challenging within each individuals limits. Be prepared to work up a bit of a sweat but finish feeling reconnected, rejuvenated & relaxed. lucieplattyoga@gmail.com
07718538193

Much Love
Lucie x

Images by Matt Priestley
www.mattpriestley.co.uk

28/04/2026

Striking My Pose
I am in the flow.
I am in my flow.
Allowing myself to feel the ups and downs,
the twists and the turns
of this ever-changing, beautiful journey of life.
Meeting each moment as it comes.
Not needing to hold on…
not needing to push away.
Opening.
Trusting.
Allowing.
Feeling what it is to be carried
held within the quiet current beneath it all.
Nothing to force.
Nothing to resist.
Nothing to figure out.
Just like the breath
it comes,
and it goes.
We don’t need to understand everything.
We don’t need to have all the answers.
Just this moment.
Just this breath.
Allowing.
And resting in the knowing…
that even here,
you are in your flow.

27/04/2026

⛰️Taking Myself On Retreat - Holding space for myself💛

This weekend I got to experience something super special being held on retreat rather than holding it myself.

Cold dipping, breathwork, hiking… all guided by the incredible Angela . There’s something so powerful about the way she holds space….deeply professional, yet so open, warm and human.

I arrived not knowing many people, and left feeling genuinely connected. It was the most gorgeous group of humans and I honestly feel like I was inspired by each and every one of them . I’m always reminded how much I love people ….their stories, their journeys, the moments of real connection and how important it is to give myself that same space too.

I feel deeply nourished, properly recharged, and super grateful.

I’m beyond excited to be bringing my retreat to the Lake District in October.

21/04/2026

📣POP UP OUTDOOR YOGA IS BACK

THIS THURSDAY 23rd April
12:30 - 1 pm
30 mins
Lunchtime Sunshine Flow
Denzell Gardens - Bowdon

To celebrate the start of the spring/summer outdoor season, I’m offering a FREE 30-minute lunchtime express yoga class 🌿

A chance to step away from your day, breathe some fresh air, move your body, and soak up a little sunshine.

Simple. Spacious. Exactly what you need.

🧘‍♀️ 30 minutes
🌤 Outdoors
💛 Open to everyone

Come as you are, bring a mat, and let’s flow together in the sunshine!

Drop me a quick message if you can make it…hope to see you there ☀️🧘🏻‍♀️🌳

19/04/2026

☀️🧘🏻‍♀️Pop Up Outdoor Yoga - COMING SOON!

🌳Denzell Gardens - Bowdon

If you would like to join me on the mat for Spring/ Summer Sessions - Please make sure you are part of my WhatsApp group! All classes announced on the group! Link in bio

Summer Yoga Vibes Incoming! ☀️🌳💚

29/03/2026

💚Arrive Connected - 2026 Class Schedule💚

💛Next 6 week term recommences Monday 13th April 2026
Inspired by the rhythms of nature, this term is about softening the need to rush, to push, to be anywhere other than where you are.

Come As You Are - Move How You Feel

MONDAY
6:45 – 7:45 PM
&
8:00 – 9:00 PM
Hatha Flow

TUESDAY
9:30 – 10:30 AM
Slow Flow

WEDNESDAY
7:00 – 8:00 PM
Restorative Flow

THURSDAY
9:30 – 10:30 AM
Energising Flow

NO CLASSES FOR THE NEXT 2 WEEKS

I’ll be stepping away with a little pause from social media (as I love to do), along with a cheeky trip to Valencia to find sunshine 🇪🇸☀️

Time to rest, reconnect, and recharge.

🧘🏻‍♀️Why practice with me?
Yoga, for me, is a place to come home.
A space to quieten the external noise, to listen in, to move in a way that feels kind and authentic to you..

Some days that’s strong, some days that’s slow,
some days it’s simply showing up and lying down.

My classes are inclusive, nourishing and a little bit playful.
No expectations. No pressure.
Just breath, movement, connection and space to be you.

If you’re craving something steady, grounding and real, I’d love to welcome you onto the mat.

Message me for class availability

15/03/2026

🏝️ Would you like to join me on retreat this year?

🧘🏻‍♀️ LPY Wales Retreat
Friday 8th May – Sunday 10th May 2026

💚 Just 2 spaces remaining in a beautiful SuperKing en-suite room
£745 per person

🌊 Escape for a weekend of yoga, nourishing food, coastal walks, sea dips and space to simply be. A chance to reconnect with yourself, nature, and a wonderful group of like-minded souls.

💛I’m so excited to be returning to for the third year - a part of the world that truly has a piece of my heart.

💚I’m thrilled that Catherine from will be joining us again. Food is always such a special part of my retreats, and Catherine not only creates the most incredible nourishing meals, she also brings such vibrant, joyful energy to the whole weekend.

🙏🏻 HOW TO BOOK

Head to the link in my bio (or via my website) and complete the retreat booking form.
You’ll find all room options and pricing there - simply select the SuperKing room.

Once I receive your form, I’ll email you directly to confirm the room and send payment details.
Full payment is required to secure the booking.

The group already coming are the most beautiful souls — with lots of returning faces, which really does say it all.

All levels welcome. I’d absolutely love for you to join us.

If you have any questions at all, just reach out 🤍

Beyond excited for this one. ✨

PS: My Lake District retreat in October is already fully booked, so if you were hoping to retreat with me this year, this is your chance to grab the final room 💫

15/12/2025

🧡A Gentle Beginning - 2026 Class Schedule🧡
Come As You Are - Move How You Feel

Full class schedule this week before 2 weeks off for the Christmas break including coming off the socials so wanted to share this with you now

All classes return Monday 5th January 2026

I’m not a believer in the narrative New Year New You.

Yoga, for me, is a place to come home.
A space to quieten the external noise,
to listen in, to move in a way that feels kind and authentic to you..

Some days that’s strong, some days that’s slow,
some days it’s simply showing up and lying down.

My classes are inclusive, nourishing and a little bit playful.
No expectations. No pressure.
Just breath, movement, connection and space to be you.

If you’re craving something steady, grounding and real as the year turns, I’d love to welcome you onto the mat.

Message me for class availability

08/12/2025

Monday Wake Up Flow eased us into the week with gentle movement, steady breath & setting an intention for the week ahead.

This week in classes we’re connecting to joy….not the big, shiny kind, but the tiny sparks: birdsong, that first sip of tea, a soft purr at your cat (a few of mine this morning!)

Notice those little glimpses of joy as they appear… and if you feel called to, share one to brighten someone else’s day ✨

2 more weeks of classes before the Christmas break. Find some joy and join me in class this week Tuesday Slow Flow 9:30am link to book in bio

17/10/2025

Yesterday’s class left me in complete awe.
I gave everyone space to move freely…no cues, no direction, just time to tune in.
What unfolded was for me real yoga: each person moving in their own unique way, guided not by shape or sequence, but by inner listening & turning inwards.
When the outer world quietens & the inner world speaks…..Pratyahara.
When we truly drop in and let the body lead, that’s the practice. That’s yoga.

Address

Bowdon
CHESHIRE

Website

http://www.lucieplattyoga.co.uk/

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