Sara Staniek's Lakeland Soft Tissue Consultancy

Sara Staniek's Lakeland Soft Tissue Consultancy A South Lakeland based soft tissue practitioner with 13 years of experience, offering treatment for all types of injuries and conditions.

A South Lakeland based consultant that specialises in soft tissue manipulation. Treatments are to give a clients maximum efficiency in their range of movement. This is then accompanied with treatment and rehabilitation of sporting injuries. Outside of the sporting world, Sara offers the treatment for every day wear and tear; such as age related problems, 'office back pain' and post operation recovery (to name a few!) With 13 years of experience working in the South Lakeland area, Sara works with all ages and with her keen passion for exercise she finds it easy to empathise with sports injuries. Please contact Sara for availability, pricing, emergency treatments or any questions regarding treatments.

17/04/2023
27/12/2017

Sorry for the delay to announce the winner! Bit of a connection issue up here in Scotland ! The winner is Chris Denton ! There were 973 skittles in bowl! I hope everyone had a wonderful Christmas!

25/12/2017

Happy Christmas to all you wonderful people ! 😃😄🎊🎊🎉🎉🎁🎁

Just in case there is a technical difficulty here is a still image of the bowl!
24/12/2017

Just in case there is a technical difficulty here is a still image of the bowl!

24/12/2017

It’s the time of year for giving ! So a small Christmas competition! The closest guess to the number of skittles in the bowl will win a free half an hour treatment of their choice! The winner will be announced on Boxing Day so share with your family and friends for the chance to win this stocking filler !

25/11/2017

Another bizarre massage technique !! Gonna have to buy a tool box now !😂🤣

Hmm, maybe I should start watching the Great British bake off for new massage techniques and not for cake ideas!! 🤣😁😂
11/11/2017

Hmm, maybe I should start watching the Great British bake off for new massage techniques and not for cake ideas!! 🤣😁😂

Have no fear, these masseuses are skilled in the dicey art of knife massages.

Phew! After a busy start to the week I have had a chance to look at some interesting research! This paper helps to highl...
07/11/2017

Phew! After a busy start to the week I have had a chance to look at some interesting research! This paper helps to highlight the effectiveness of the treatments that I offer on the alleviation of DOMS after strenuous exercise! If you are gearing yourself up for a big sporting event or even need looking at after a short jog, make sure you give me a message or a call to get booked in to prevent the soreness of DOMS ! 😁

Purpose: The purpose of this systematic review and meta-analysis was to evaluate the effects of massage on alleviating delayed onset of muscle soreness (DOMS) and muscle performance after strenuous exercise.Method: Seven databases consisting of PubMed, Embase, EBSCO, Cochrane Library, Web of Science...

Address

Bowness-on-Windermere
LA233JF

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 6pm

Telephone

+447979902014

Website

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