MD Sports & Holistic Massage Therapy

04/05/2026

Hope you've had a lovely bank holiday weekend! I forgot it was one again so ive been working today 🙃

Thought it would be good to share this picture of the sciatic nerve pathway.

Many people who come with certain symptoms often dont realise that this nerve when irritated or compressed can cause pain, tingling, numbness all the way down the leg.

It also flows under the piriformis muscle which lies under the gluteus maximus and one of the reasons I always spend some time doing glute work in sessions (always over the towels). This helps relax the tight muscles and take pressure off the nerve!

There's always a reason for my madness!!!

01/05/2026

Last adminy post of the week.
This isnt new, but just a reminder that if you recommend me to a friend, family member, colleague etc, I am happy to offer you a £5 discount off your next treatment with me 😊

The offer applies once the new client has attended and I'll take it off your next treatment session after that.

Thanks again for reading my posts this week. Its all done with a view to helping my business run smoothly for me, but of course, most importantly, for you

Have a fab bank holiday weekend 😀

30/04/2026

Good morning! Next update. Timings for your your appointment.

🌟 Please double check your appointment time before you come! I send you an appointment confirmation and reminder email, it will be on there.

🌟 While I don't do back to back appointments I do need some time to clean, set up the room, check your notes, have a quick drink (and a wee 😆). That 30 minute gap helps me stay organised for you.

🌟 Ive had a spate of people turning up 20, 30 or even 60 minutes early! I have no where for you to wait!! It is also unfair to the client I have in with me to have their session interrupted by a constant ringing of the doorbell.

🌟 If you are early, please go for a little walk or wait in your car. If i see you and am ready, I can let you in no more than 5 minutes early.

Again, thanks for reading and your consideration and let me know with a 'like' that you've seen this.

Thanks! ☺️

29/04/2026

Morning! Just wanted to give a few admin type updates this week but I won't bombard you with loads of info at once!!! If you could 'like' the post if you've read it then I know its been seen 😁

PARKING 🚘
🌟You are very welcome to park on the drive. I now have 2 cars so no, that second one isnt a client!

🌟Park in front of the treatment room, straight ahead of you UNLESS the van is there, then please park on the grass verge right outside my hedge.

🌟Please avoid blocking neighbour's drives or verges.

🌟Please don't block my husbands van in if it's there as I'll get moaned at 🤪

I thank you 🙇‍♂️

24/04/2026

🌟A little update for NEW clients 🌟
Unfortunately I have no availability to take on NEW clients after 4pm until mid June. I am still able to see new clients between 9am to 4pm so dont let that put you off.
At present all my evening slots after 4pm will be reserved for returning customers.
Many thanks 😊

09/04/2026

A random working day in the life of me!
One of my clients was messed around with taxi cancellations which is such a shame but thats why my days can often turn out different than planned!
Very lovely customers today though, as always 😀

29/03/2026

Im so very grateful for new clients taking time out of their day to leave me such appreciated feedback! Thank you!

24/03/2026

Happy to announce my player sponsorship! Looking forward to supporting the local cricket team 🏏

🏏 PLAYER SPONSORS 2026 🏏

We’re delighted to announce that Ben Whitehouse will be sponsored by for the 2026 season!

Ben is a quick seam bowler and was a critical part of our title winning campaign last year taking plenty of wickets at key times with some great displays. Ben also made his debut for Northamptonshire last year too.

I am currently qualified to Level 5 in Sports Massage Therapy; the highest qualification in this profession. In addition, I have undertaken additional courses such as dry cupping therapy, lower back rehabilitation, shoulder complex treatment, Indian Head Massage and Manual Lymphatic Drainage.

A big thankyou to for your sponsorship of Ben. I’m sure he won’t let you down and you will see plenty of wickets from Ben.

We are also pleased to announce that all BBH members can get £10 discount for a 60 minute initial sports massage. If you are interested please PM us for the code.

23/03/2026

Really excited to start using this new product from .muscle.mend at the end of your sports massages!

Finding little local businesses to buy from and support is important to me and I was happy to meet George yesterday to collect my first few tins!

I used this on my ankle yesterday after some gardening and it feels great today! Smells nice too!

Always striving to improve your treatments! Im sure this will be a great addition to your recovery!

See you soon 💪

20/03/2026

At MD Sports Massage & Holistic Therapy you'll find two sides to my treatments.

Sports/ remedial Massage is my main area of expertise but being able to offer the more relaxing side of massage is also just as important! After all, the physical is often affected by the mental!

All my treatments are on my website which you can book through at your leisure!
Hope to see you soon!

Www.mdsportsmassagetherapy.com

19/03/2026

Calling all clients! Im hoping to refresh my library of content and im looking for any current clients who would be willing to let me film or take pictures of their treatment or presentation!

This would all be fully dignified and can also be completely anonymised for privacy. Let me know in the comments if you would be a willing participant! Thanks!