MD Sports & Holistic Massage Therapy

25/10/2025

Clients often ask me if there are any additional supplements that can help with their ailments. Im not a nutritionist or doctor so I am often a little reserved with this information. However, I can say that taking these four supplements have massively helped me with joint and muscle aches and quicker recovery after a long day of massage. Ultimately a good diet, mobility, heat and regular massage are always the winners in my eyes! What else do you use that helps?

*please understand what you are taking, interactions with medications and allergies and seek medical advice if unsure.

23/10/2025

Ive have recently had to update my Terms and Conditions. Please feel free to take a look at them using the link to my website below. Happy to discuss if there are any concerns. Many thanks!
https://mdsportsmassagetherapy.com/t%26cs

22/10/2025

RELIEVE - REHAB - RECOVER
Whatever your ailment, here at MD Sports Massage Therapy, my aim is to assess and treat your pain, injury, discomfort or restriction in areas of your body that are affecting you not only in sports but most importantly, in day to day life. I'm also here to keep your body working in tip top condition, offering ongoing maintenance massages.

RELAX
I also provide relaxing treatments such as full and half body massage, Indian Head Massage and Indian Head with lower back massage.

All my appointments are available to book online at www.mdsportsmassagetherapy.com so you can choose a date and time suited to you. Or, you can contact me on 07481 938729
Appointments available from the first week of November.
Hope to see you soon!

20/10/2025

To those customers ive bored to death about my impending trip to a spa in Bucharest, here you go. I thoroughly recommend it. So cheap. We've had a great day. Back on Wednesday!

09/10/2025

Ive had so many of the half marathon runners in this week for post event massages and every single one got a PB, or for first timers, ran quicker than their target! SO AMAZING! Well done to you all!

05/10/2025

Good luck to all my amazing customers running or walking the lincoln half marathon today! Ive opened up a few 30 min post event slots this week if you need them!

01/10/2025

It's only a few days until the Lincoln Half Marathon and I know many of my fantastic customers are racing this weekend! Its great to see so many of you this week for a pre-event massage! I'm sure you are all thoroughly prepped but I found this good video on dynamic stretches you can do in the lead up to the run to make sure your legs are ready to go!

I use a wide variety of moves in my pre-run dynamic warm up, this ensures I’m hitting hip and glute strength, while working mobility without needed a separat...

25/09/2025

Treatments offered at MD Sports Massage & Holisitic Therapy

Book online at: www.mdsportsmassagetherapy.com

18/09/2025

How to relieve tight areas yourself.

16/09/2025

I received this lovely message from a longer-term customer just now. Im very grateful and humbled 🙂