Olive Tree Well Being

19/01/2026

💙 Blue Monday? Let’s change that feeling together. 💙

Tomorrow is often labelled Blue Monday — the day we’re told is the “most depressing” of the year. But here’s what I see in clinic every day…

Low mood, tension, poor sleep and overwhelm aren’t a sign that you’re failing. They’re signals your body and nervous system need a little support.

✨ Acupuncture, reflexology and massage help calm the nervous system, release built-up stress and gently lift energy when everything feels heavy. Sometimes one session is enough to help you breathe easier, sleep better and feel more like yourself again.

Blue Monday doesn’t need fixing — you do.
Rest, warmth, gentle movement and support can shift far more than we realise.

If today or tomorrow feels hard, please know you’re not alone — and support is always available when you’re ready 💙

Sarah
Olive Tree Acupuncture & Wellbeing

NervousSystemSupport OliveTreeWellbeing

18/01/2026

✨ Pregnancy Treatments at Olive Tree ✨

As your body changes through pregnancy, gentle, supportive treatments can make a huge difference to how you feel — physically and emotionally. At Olive Tree, everything is tailored to your stage of pregnancy and your individual needs.

🌿 Pregnancy Acupuncture
Helps calm the nervous system, support sleep, ease nausea, headaches, back and pelvic pain, improve circulation and support emotional wellbeing.
Later in pregnancy, acupuncture can also be used to support labour preparation and, when appropriate, help encourage labour to start naturally.

🌿 Moxibustion for Breech
Moxa uses gentle warmth over specific acupuncture points and is most commonly used around 34–36 weeks to help encourage a breech baby to turn. It’s non-invasive, deeply warming and always assessed on an individual basis.

🌿 Pregnancy Reflexology
A wonderfully nurturing treatment that supports deep relaxation, hormonal balance and sleep. Reflexology is also often used in the later weeks to help prepare the body and nervous system for birth.

🌿 Pregnancy Massage
Eases aches and tension as your posture changes — especially through the back, hips, shoulders and neck — while supporting relaxation and rest.

All treatments are adapted carefully, with safety always the priority.

✨ Supporting you from bump to birth ✨
www.olivetreebeauty.co.uk

17/01/2026

YOU MATTER TO ME.

Not just your symptoms.
Not just your appointment slot.
You.

Your sleep.
Your stress.
Your energy.
Your worries that you haven’t said out loud yet.

When you come for treatment, you’re not rushed or brushed aside. You’re listened to, supported and treated as a whole person — not a list of symptoms.

Your wellbeing matters.
Your time matters.
Your health matters.

And if no one has told you that lately —
I want you to know that here, you truly matter to me. After your appointment, I care about what happens next, how you feel, and how you move forward. I also care about our chats and how things change. So please fill in my feedback forms so I know just how you are, thanks x

— Sarah
Olive Tree Acupuncture & Wellbeing

16/01/2026

Why should we continue to use cash?

In an increasingly cashless world, cash still plays an important role — especially for local communities and small businesses.

🌿 It supports small businesses
Card payments come with transaction fees, processing charges and sometimes interest costs. Cash helps reduce these overheads, allowing small businesses to keep prices fair and sustainable.

🌿 It keeps money local
Cash circulates within the local economy rather than being absorbed by banks and payment providers, helping independent businesses and communities thrive.

🌿 It gives you more control over spending
Paying with cash makes spending more tangible, helping many people budget better and avoid overspending.

🌿 It’s inclusive
Not everyone has easy access to banking, cards or digital payments. Cash ensures no one is excluded.

🌿 It protects privacy
Cash transactions are private and don’t require sharing personal or financial data.

🌿 It’s reliable
Cash doesn’t rely on technology, internet access or power — it always works.

🌿 It reduces reliance on debt
Cash avoids credit card interest, delayed payments and hidden charges.

Using cash isn’t about going backwards — it’s about choice, resilience and supporting local businesses.

Cash still matters. 💷

15/01/2026

✨ One appointment can change how you feel. ✨

Not because it “fixes everything”…
But because it gives your body a chance to pause, reset and breathe.

One session can:
🌿 Calm a busy nervous system
🌿 Ease tension you didn’t realise you were holding
🌿 Help you sleep more deeply
🌿 Restore a sense of balance and clarity
🌿 Make you feel more like yourself again

So many people say, “I didn’t realise how much I needed that.”

Sometimes it’s not about doing more —
it’s about allowing your body the support it’s been asking for.

One appointment.
A small step.
A big difference. 💚

MAKE SURE YOUR NEXT APPOINTMENT IS BOOKED IN - www.olivetreebeauty.co.uk

— Sarah, Olive Tree Acupuncture & Wellbeing

14/01/2026

My job is so much more than just acupuncture… I care, I listen, I advise, I support… I am here for you.

14/01/2026

✨ Facial Acupuncture – You, on your best relaxed day ✨

Facial acupuncture isn’t about changing your face or chasing perfection.
It’s about softening, restoring and enhancing what’s already you.

This gentle, natural treatment works by improving circulation, boosting collagen and elastin, and deeply relaxing the nervous system. When the body relaxes, the face follows — tension melts, colour improves and features soften naturally.

Clients often tell me:
🤍 Their skin looks brighter and fresher
🤍 Fine lines look softer, not frozen
🤍 Their jaw, forehead and shoulders feel lighter
🤍 They look rested… even if life has been busy

The real magic?
Facial acupuncture works from the inside out. By calming the mind and balancing the body, your face reflects that inner ease — like you’ve had great sleep, a holiday and zero stress (even if you haven’t 😉).

No toxins.
No overfilled look.
Just you — calm, lifted, glowing and at ease in your own skin.

This is natural facial enhancement at its best ✨
If you’d like to feel (and look) like your most relaxed self, facial acupuncture may be for you.

💚 Sarah
Olive Tree Acupuncture & Wellbeing

12/01/2026

11/01/2026

Happy 1st birthday to Hummingbirds Tea Room today x

🎉🎉 TODAY 🎉🎉

10/01/2026

🌙 CHOOSE SLEEP 🌙

Sleep isn’t a luxury — it’s one of the most powerful things you can give your body.

Good sleep supports:
✨ your immune system
✨ hormone balance
✨ mood and emotional resilience
✨ focus, memory and energy
✨ pain recovery and muscle repair

When sleep is poor, everything feels harder. You’re more tense, more reactive, more exhausted — and the body struggles to properly heal and reset.

At Olive Tree, sleep support is about calming the nervous system and helping the body feel safe enough to truly rest.

🌿 How Olive Tree can help you sleep better:
• Acupuncture to settle a busy mind and calm stress hormones
• Support for night waking, overthinking and restless sleep
• Treatments that ease pain and tension that disturb sleep
• Warmth-based therapies to ground and relax the body
• A calm, quiet space designed to help you switch off

Many clients tell me they sleep deeper, fall asleep faster, and feel more rested after treatment — sometimes from the very first session.

✨ Choose rest.
✨ Choose recovery.
✨ Choose sleep.

🌿 Book your sleep-support treatment at www.olivetreebeauty.co.uk

Because better sleep changes everything.

09/01/2026

🌿 Added Extras at Olive Tree: The TDP Lamp 🌿

One of the most loved extras during treatments at Olive Tree is the TDP lamp — and once you’ve experienced it, you’ll understand why.

✨ What are the benefits?
The TDP lamp uses gentle, mineral-infused heat to:
• Warm and relax tight muscles
• Improve circulation
• Support pain relief and joint stiffness
• Help the body heal more efficiently
• Deepen relaxation during treatments

✨ How does it feel?
Like a soothing, comforting warmth sinking deep into the body.
Not harsh. Not overwhelming.
Just a steady, nourishing heat that helps everything soften and let go.

Many clients say it feels like:
• being wrapped in warmth
• tension melting away
• their body switching off more quickly
• a deeper sense of calm during treatment

✨ Why do people love it?
Because it’s grounding, comforting and deeply supportive — especially in colder months, during periods of stress, fatigue or pain. It enhances treatments like acupuncture, cupping and gua sha, helping the body respond even better.

It’s one of those extras that people ask for again… and again.

🌿 Available as part of your treatment at www.olivetreebeauty.co.uk

Sometimes it’s the warmth that makes all the difference.