LB Fitness & Coaching

LB Fitness & Coaching - Building you strength and confidence
- Group personal training gym
- Lifestyle, Balance, Fitness, Community

Building individuals strength & confidence alongside a wonderful and welcoming community
- Small Group Personal Training
- 121 & Online coaching
- Private gym
- Nutritional advice
- Highly qualified coaches with 25+ years of experience

05/09/2025

Ankle mobility fundamentals!

Take a quick watch for a basic breakdown of why your ankle may be restricted, how to find out what you need and 2 exercises to give a go to improve that stubborn ankle mobility!

No more ankle wedges, no more steep ankle raises, just good mobile ankles!

Let us know what you think and give them a go.

** Let us know and send in your ankle mobility from the knee to walk test and let's see who has the most mobile ankles! **

Day out with some LB Members 💦 Not many photos (too wet for that! 😂) but what a dayThe weather may not have played along...
18/08/2025

Day out with some LB Members 💦

Not many photos (too wet for that! 😂) but what a day

The weather may not have played along, but our members more than made up for it with the energy and endless fun!

Once the wetsuits were on, the games began—plenty of laughs, which proved as tiring as climbing back onto the inflatable 😅

We wrapped up with amazing food and service🍻 🍴the perfect end to a brilliant day

Big thanks to everyone who came, you made it a memorable day. We love these social days with you all💙

Want the honest hard truth about training at LB?Take a look at some feedback we've had over the year.This is just a frac...
31/07/2025

Want the honest hard truth about training at LB?

Take a look at some feedback we've had over the year.

This is just a fraction of what people have said but if quotes and testimonials aren't good enough, come have a trial session.

We are confident you won't be disappointed and it will be the best training experience you have had.

Get in contact now to book a consultation call or gym visit regardless of what your goals or limitations are!

31/07/2025

🎉 What an incredible day at the Brackley Summer Festival! 🎉

A huge shout-out and massive thank you to our amazing sponsors who helped make the Dead Hang Challenge a massive success!

We'd like to extend our sincere gratitude to LB Fitness & Coaching for sponsoring the adult prizes! Your support made it possible to reward our top grippers.

Congratulations to our Adult Dead Hang Challenge Winners:
🥇 Kieran M. with a time of 02:17:98
🥈 Edward H. with a time of 02:12:29
🥉 Tom K. with a time of 02:04:37

And a special thank you to Brackley Leisure Centre for sponsoring the Junior prize! Your contribution is invaluable in encouraging our younger participants.

Congratulations to our Junior Dead Hang Challenge Winner:

🥇 Ethan A. with an impressive time of 02:21:24

Thank you to everyone who participated and supported this fun event!

🚨 August & September Events Are Out! 🚨The months are flying by, and we’ve been busy with weekly sessions, socials and pl...
28/07/2025

🚨 August & September Events Are Out! 🚨

The months are flying by, and we’ve been busy with weekly sessions, socials and planning an exciting calendar of upcoming events! 🎉

Whether it’s taking part in external events, hosting simulations here at the Barn, or getting together for a good social, it is always fun and supportive

All events are open to members, with the seminars and simulations open to all

Keep an eye out for booking info dropping over the next couple of weeks 👀📅

Any questions send us a message📲

Address

L Barn, Unit 4A, Charlton House Farm, Brackley Road
Brackley
NN135LH

Opening Hours

Monday 6:30am - 8pm
Tuesday 6:30am - 8pm
Wednesday 6:30am - 8pm
Thursday 6:30am - 8pm
Friday 6:30am - 8pm
Saturday 7:30am - 11am

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