LB Fitness & Coaching

LB Fitness & Coaching - Building you strength and confidence
- Group personal training gym
- Lifestyle, Balance, Fitness, Community

Building individuals strength & confidence alongside a wonderful and welcoming community
- Small Group Personal Training
- 121 & Online coaching
- Private gym
- Nutritional advice
- Highly qualified coaches with 25+ years of experience

Get to know your Team⬆️Introducing the LB coaches and team with some little insights and fun facts….Who do you think was...
03/05/2026

Get to know your Team⬆️

Introducing the LB coaches and team with some little insights and fun facts….

Who do you think was:
Captain of school basketball🏀
Who sang at the Albert Hall 🎶
As a kid, who went horse riding🏇

Which fun fact surprised you the most?

Let us know below ⬇️🤣

26/04/2026

Questions we hear all the time…

“Am I too old to start?”
“What if I’m unfit?”
“I’m worried about an injury, can I train?”
“Does it matter that I’ve not trained before?”

Most of our members, when they started felt the same way with those concerns

and were in the Coaches Corner where they had quick questions fired at them for an honest response

Have a listen - if any of the above resonates with you or if you have any other questions; come and see us, or drop us a message📲

Some serious feel good Friday motivation here…This is a fine example of what you or any individual can do when you make ...
24/04/2026

Some serious feel good Friday motivation here…

This is a fine example of what you or any individual can do when you make what seems like that big scary jump

Joe was struggling…

He knew he needed to make a change and reach out for support

We were recommended to him and it turns out to be ‘one of the best decisions I’ve ever made’

He says the coaching has:
🍓Given him a solid nutrition and workout schedule
💪🏼Consistently encouraged and challenged him
🤝Been supported by the wider community at the barn
🚀Sent his confidence sky high

Please check out the slides for his crazy transformation

We’re all so proud of you, you’re a top bloke and deserve all your success. Incredible seeing you now compared to that nervous first consultation🖤

How could you be looking and feeling in a year?

23/04/2026

How consistency can pay off💪

Andrew was looking for structure and routine as his training had been sporadic in the past with no plans in place

The “show and tell” group sessions being professionally coached and individualised at times for what he needed, has helped him feel stronger and fitter

Putting that to good use by just recently competing in another HYROX event

With the welcoming and all-inclusive community, and the
friends he’s made along the way, this has enabled him to make strength training part of his weekly routine

DM us if you’d like to come and see us, and give it a go - like Andrew did!

Awesome to have him part of the team🙌

17/04/2026

How to get amazing results with less time than you think💪

Strength training 3x per week with proper rest & recovery days in between can lead to

- Better performance
- More productive sessions
- Solid, sustainable progress

⬆️Here’s a quick breakdown by

All of these guys were at the ‘debating joining a gym’ stage tooNow hear what they have to say😁
We’re incredibly proud t...
14/04/2026

All of these guys were at the ‘debating joining a gym’ stage too

Now hear what they have to say😁

We’re incredibly proud to nearly reached 200 5⭐️ reviews from our members — not just because it’s great to hear, but because it’s real life proof of what we do and how we do it

For us, it’s way more than sessions and programmes

It’s about providing an environment where people feel comfortable and supported, which creates strong relationships and builds consistency

We love to see people making life-changing habits and achieving results 🏋️

To everyone who’s been part of LBarn so far — thank you

You’re what makes this place special 👊

Members starting points ➡️ what changed?Looking back at the start of the year, it’s incredible to see how far everyone h...
12/04/2026

Members starting points ➡️ what changed?

Looking back at the start of the year, it’s incredible to see how far everyone has come already

Members have progressed physically, gained confidence and built consistency with their training which is amazing
to see🤍

We know that structure, accountability and being seen as
a individual, with a plan personal to them, is what helps members achieve their goals

Feeling proud and excited for this next quarter and the year ahead💪

Address

L Barn, Unit 4A, Charlton House Farm, Brackley Road
Brackley
NN135LH

Opening Hours

Monday 6:30am - 8pm
Tuesday 6:30am - 8pm
Wednesday 6:30am - 8pm
Thursday 6:30am - 8pm
Friday 6:30am - 8pm
Saturday 7:30am - 11am

Website

https://linktr.ee/lbarn_lb?utm_source=linktree_profile_share<sid=21c8eccb-6655-4d0c-a6

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