Brackley Wellbeing Centre

08/07/2025

I absolutely love running Brackley Wellbeing Centre 🩷 We have such a fabulous team who I feel incredibly grateful to work alongside ☺️

05/07/2025

As well as seeing clients at Brackley Wellbeing Centre our wonderful massage therapist Lisa from Rejuvenate also offers mobile home visits 🩷
🎁 GIFT VOUCHERS AVAILABLE 🎁

All set for a home visit to do four massages this morning.

Perfect way to get the whole family involved and include a few friends 😀

05/07/2025

Hi everyone ☺️ I’m Donna the founder of Brackley Wellbeing Centre and I wanted to share with you a little analogy that I created many years ago about how unselfish showing yourself kindness is 🩷 We are allowed to show ourselves the same love and care we so happily give to others 💕 x

03/07/2025

We feel incredibly lucky to have lovely Mikaela as part of our fabulous team at Brackley Wellbeing Centre ☺️🩷 You are welcome to contact Mikaela or us for more details about how to book an appointment.

I really do love what I do ... I know that I am making a difference 🥰and this is incredibly rewarding. This is important work! ... Do you know that I work with children, teens, adults and older adults - I wonder if you know someone who could benefit from some support? Contact me ... 😀😍💚

10/06/2025

We have some very exciting news ☺️🎉🎉🎉 Brackley Wellbeing Centre is expanding as we are going to have all of upstairs too.

This will mean we have the whole building to offer you even more services along with our usual incredible team of therapists 🩷

We are busy getting the space upstairs ready for you and we are going to have an open day for you to come and have a look around and meet all our wonderful therapists 🩷

Thank you all for your amazing support and referrals you kindly give us ☺️ We really do appreciate it 💕

04/04/2025

Hi ☺️ At Brackley Wellbeing Centre we have many different services to help support your child mentally & physically with their upcoming exams.

We have the lovely Linda from Linda Flanigan Hypnotherapy who is trained in a Exam Performance Programme (EPP)

This can massively help a students in many area including:-

⭐️Resilience to exam stress
⭐️Show them mind management skills
⭐️Relaxation & focus techniques

We have the amazing Lisa our massager from Rejuvenate who provides a calm, relaxing environment for students to destress and help regulate anxiety. It is a great form of self care 💕 She provides many different treatments which can be tailored to your child’s requirements.

We have the fabulous Megs from Meg Jones Creative Art Therapy who offers relaxing one to one art & craft sessions. These can be for half an hour or an hour and are a great way to clear your mind, reduce anxiety, destress and most of all have some fun 🙂

To find out more information you can contact each person through their above pages or you are welcome to contact me (Donna) ☺️

26/03/2025

Our lovely massage therapist Lisa from Rejuvenate offers gift vouchers which are the perfect present 🎁 for Mother’s Day. They are a great way to give your mum a calming relaxing gift to help her switch off and give her some ‘me time’ 🩷

Lisa offers a wide variety of treatments and can also make them bespoke to your mums requirements 💕

🌸 Indian head massage
🌸 Lava shell massage
🌸 Oncology massage
🌸 Sports massage
🌸 Leg massage
🌸 Pregnancy massage
🌸 Full body massage

The treatments can be at Brackley Wellbeing Centre or in your home 🏡

For more information contact Lisa through her page or you are welcome to message me (Donna) ☺️

We look forward to hearing from you 🩷

22/03/2025

I absolutely love running Brackley Wellbeing Centre ☺️ I have the privilege and pleasure to work with such an amazing team 🩷

🌱 We have many fabulous male & female counsellors who offer appointments daytime & evenings ☺️ These can be for children, teenagers, couples & Adults to help with a wide range of issues.

🌱 Art & Craft Club, for children, starts soon on a Saturday afternoon run by Megs at Meg Jones Creative Art Therapy . Meg also offers one to one art classes and Art Therapy for children 7-11 years old.

🌱Mikaela from Mindful Roots is running a wonderful Mandala workshop on Saturday 29th 10am - 12.30pm. £20pp or £35 if booking 2 places.

🌱We have the really lovely speech & language therapists Jenny & Helen from Paper Plane Speech and Language Therapy they see children from 4 years +

🌱There is Linda who is a highly experienced clinical hypnotherapist trained in many ways to help children, teenagers & adults with a wide range of issues Linda Flanigan Hypnotherapy

🌱Our lovely massage therapist is Lisa ☺️ she provides a calm, welcoming environment to relax and feel your stress melt away. Lisa provides :-

Onocolgy massage
Sports massage
Indian head message
Lava shell massage
Full body massage

Lisa can make the treatment bespoke for you ☺️ you can message her through her page Rejuvenate

We look forward to welcoming you and your family to our centre ☺️

Our website is https://www.thewellbeingcentrebrackley.com/

19/03/2025

Hi, we are excited to share with you that there are some lovely events coming up at Brackley Wellbeing Centre ☺️

Our child Art & Craft Therapist Meg is running a 6 week Spring themed Art & craft club for ages 7-11 years old.

Saturday 29th March -3rd May
1pm to 2.30pm (if you can’t make all 6 of the dates let Megs know as there is some flexibility ☺️).

There are 2 payments options either one payment of £60 for the 6 weeks or two £30 payments made over the 6 weeks in two instalments 🎨🖍️

Price includes all materials used plus a drink & biscuits.

If you would like more information or to book a place please contact Megs through her page Meg Jones Creative Art Therapy or message her on
07472219121

We also have our lovely therapist Mikaela from Mindful roots running a Mandala Worksop on Saturday 29th March 10am - 12.30pm ✏️ 📐💕

Mindful Roots invites you to celebrate the essence of motherhood—whether you attend with your mother, in honor of her, or as a personal reflection on the nurturing connections in your life. Through the ancient art of mandala creation, we will express gratitude, love, and mindfulness in a creative, meditative space.

✨ Attend in Pairs or Solo:

✨Create a mandala together as a shared experience
or
✨ Create a mandala as a tribute to a mother figure in your life

Reflecting on themes of love, nurture, and connection through sacred geometry. £20pp or if booking 2 places at the same time it is £35 for two people.

To book please message Mikaela on her page Mindful Roots or message her on 07578887582

Or you are welcome to contact me, Donna at Brackley Wellbeing centre.

We look forward to welcoming you to one of our workshops ☺️& Craft

17/02/2025

Our wonderful colleague Mikaela is running this fabulous workshop at Brackley Wellbeing Centre ☺️ It would be great if you could join us.

🌟Mandala Magic 🌟 - No artistic experience needed

🗓️ When - Saturday 22nd February 2025

⏰ At - 10am to 12.30pm

💰 Price - £20 pp or £35 if booking 2 people at the same time

📍 Where - Brackley Wellbeing Centre, 39 High Street, Brackley NN13 7BW (on the corner of Pebble Lane).

Life can feel so busy & overwhelming. This fabulous workshop helps you to reconnect with yourself.

Two & a half hours to explore and immerse yourself in the beauty of creation using ancient geometry. Unlocking patterns that inspire, calm and aid connection.

To book a place please contact Mikaela on 07578887582
Or through Mikaelas page Mindful Roots
Or you can contact me ☺️

17/02/2025

A big hello to you all ☺️ Our fabulous colleague Lisa from Rejuvenate is all set this morning to provide a lovely relaxing childs massage. The room is warm, cosy & smells gorgeous 🩷

A massage for your child can help in many ways such as :-

🌱 To regulate anxiety and stress

🌱 Decrease muscle tension

🌱 Increase body awareness and neurological benefits

🌱 Stimulate growth and development

🌱 Stimulate cognitive development. Increasing alertness, speed and accuracy.

Please contact Lisa or us for further information ☺️

20/12/2024

My lovely colleague Linda from Linda Flanigan Hypnotherapy has kindly written some ideas to help get you through the festive season. If you would like to find out more about how Linda can help you with a wide variety of issues message me or you can contact Linda via her website
https://www.lfhypnotherapy-oxfordshire.co.uk/

Or call/text Linda on 📞 07866360359

🎄 Coping with Festive Season Anxiety and Overwhelm 🎄

The festive season can be magical, but let’s face it—sometimes it can feel too much. Endless to-do lists, social obligations and invitations, and the pressure to make everything perfect can leave us feeling stressed and overwhelmed.

Here are 6 simple tips from our Clinical Hypnotherapist, Linda Flanigan, to ease anxiety and manage overwhelm during this holiday period.

⭐️Set healthy limits for your own well-being ⭐️

You don’t have to accept every invitation or do what everyone else wants you to. You need time to recharge your batteries so it’s fine to stick to those things that are really meaningful to you and say no to the rest..

⭐️Breathe deeply⭐️

When overwhelm hits, press the pause button. Spend a few minutes each day taking some calm deep breaths. Inhale through the nose for a count of four, hold for four, exhale through the mouth for six. Repeat until you feel calmer.

⭐️Stay in the Moment⭐️

Don’t get sucked into “what ifs” and “shoulds”. Focus on what you are doing right now rather than worrying about what’s ahead.

⭐️Self-care First⭐️

Find time for yourself to decompress mentally, it’s not a luxury, it’s necessary. Have a quiet walk, stretch the body, read a good book, listen to some music or just spend a few moments enjoying a cuppa. Remember, “you can’t pour from an empty cup”.

⭐️Break Down Tasks⭐️

Feeling overwhelmed? Tackle things on your to do list one step at a time. Small, manageable actions can make even the busiest days feel doable.

⭐️Visualisation⭐️

Imagine yourself calm, confident and relaxed in the situations that usually trigger stress. Visualisation isn’t just daydreaming – it’s a proven way to rewire your brain and prepare for success. A few minutes of this daily can make a big difference.

🎁 Wishing you peace, balance, and happiness this festive season! Linda ☺️

Linda Flanigan is an experienced registered Clinical Hypnotherapist based near Witney in Oxfordshire.