24/10/2025
One of our lovely therapists is Linda from Linda Flanigan Hypnotherapy ☺️ This month is SoberOctober & she would very much like to help you if you are thinking about cutting down on alcohol.
Many people find themselves stuck in a cycle with drinking – maybe you’re relying on that evening glass of wine to relax, or you’ve tried to cut back before but slipped back into old habits. You might be worrying about the impact on your health, your sleep, your mood… and yet, it feels hard to change.
What better time to take action than Sober October - a brilliant opportunity to look after your own wellbeing. And if you’re finding it tough to go it alone, you don’t have to.
Hypnotherapy can be a powerful tool to help you shift those unhelpful patterns, build new habits, and regain control around alcohol. With the right support, change can feel easier than you think.
A calmer, healthier, more in-control version of you is possible — and you can take that first step now.
Contact Linda today to find out how hypnotherapy can help you make this October a turning point.
🌱 Tel: 07866 360359
🌱 E: linda@lfhypnotherapy.co.uk
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