01/01/2026
Happy New Year everyone! ✨
I’m pleased to announce some really BIG NEWS for me and my business ✨
I’ve been working really hard the past 7 months behind the scenes & I can now tell you all I’ve qualified as a Level 3 Mat Pilates Instructor. 🧘♀️✨
I discovered Pilates earlier this year after being diagnosed with a type of migraines caused by exertion. My body was crying out for some support with my posture from massaging all day. I decided then that this was going to be the next step for me not only for my own health but supporting my clients too. I’ve always been super active in the gym strength training & I used to be a ballet dancer which I missed so much. I decided to start going to Mat Pilates and Reformer Pilates this year and now is regular practice in my weekly routine & my migraines have thankfully become less frequent and more manageable and I fell in love with practicing Pilates which led me onto this venture.
Don’t worry my business is still running completely as normal but in the background I am setting things up for the future. 🚀 I am now moving on to learning pre and postnatal Pilates, so my training is still full on at the moment.
For now I can offer 1:1 Mat Pilates sessions and online programmes whilst I set up group classes in the background. Please send me a message if you’re interested & want to know more. 🤍
Thank you all for your continued support, I’m really excited for things to come for the future of Tranquil Touch Therapies. 🎉
Movement is medicine 💊
Laura x