Reset Sports Massage

Reset Sports Massage - Remedial Massage
- Posture Assesment
- Injury Rehab
- Remedial Exercise
- Pre/ post Event

Twitter This is the highest recognised qualification in the UK.

I am a Soft Tissue Therapist with a Level 5 BTEC in Clinical Sports and Remedial Massage. Sports massage can:

- Promote circulation and lymphatic flow
- Promote removal of metabolic waste
- Reset your nervous system
- Increase or decrease your muscle tone
- Reset positions of your muscles
- Facilitate your body's natural healing mechanisms
- Promote good posture
- Ease tension and pain in your muscles
- Mentally prepare you for sport

One simple tip to reduce your neck and shoulder pain!
25/06/2025

One simple tip to reduce your neck and shoulder pain!

Hi everyone!I hope you all have been doing well! It’s been a while since I last posted here, but I wanted to share somet...
11/03/2025

Hi everyone!

I hope you all have been doing well! It’s been a while since I last posted here, but I wanted to share something really important that I think we can all benefit from: exercising your pelvic floor!

I recently wrote a blog that highlights how to find and exercise your pelvic floor, after I found that for many people it’s a mystery!

Whether you’re looking to improve core strength, enhance posture, or simply feel more connected to your body, this is definitely worth a read!

Check it out (link in the comments) and I’d love to hear your thoughts or any tips you might have on this topic. Remember, taking care of our bodies is so important, and every little bit counts!

Looking forward to reconnecting with all of you! ❤️

Reset Sports massage is CLOSED and I am settled in Looe. Follow Cove Mind & Body to keep in touch and for lovely photos ...
10/12/2023

Reset Sports massage is CLOSED and I am settled in Looe. Follow Cove Mind & Body to keep in touch and for lovely photos of Cornwall!

If you have found my page whilst looking for sports massage or injury care, I highly recommend the following businesses:

⚽️ Reboot Injury Clinic, Banbury and weedon

🤸🏾‍♂️ Banbury Private Physiotherapy Practice, Banbury

👩‍👧‍👧 Active Family Chiropractic, Deddington

🧘🏿‍♂️ Ease Massage Therapies, Deddington

With sadness, I am closing Reset Sports Massage on 24th November 2023. Shortly after that, Pete and I are moving to Corn...
09/11/2023

With sadness, I am closing Reset Sports Massage on 24th November 2023. Shortly after that, Pete and I are moving to Cornwall to enjoy the stunning scenery and casual pace of life!

In nearly 8 years of business I have had the pleasure of working alongside and with so many lovely clients, colleagues, and peers. I would like to take the opportunity now to thank each of you for your support, trust, loyalty, and time.

I am very proud of my career and personal development during my time at Reset Sports Massage. Whilst I may never have won any business awards or made the FTSE 100, I know that I have been able to make a difference to so many local people. I’ve eased pains, empowered people with movement, and in some cases supported healing through the power of a listening ear to laugh and cry with. I also somehow managed to survive the Covid pandemic despite my main income coming from touching people! I am incredibly grateful especially, for your support during that time.

I have learned so so much from you and my time in business, and that has given me the confidence to pursue my dream to have my very own coastal studio. This decision has not been taken lightly and I am sad to leave behind the clients and friends I have made along the way - keep in touch!

If you would like to follow my next chapter follow me at Cove Mind & Body and if you’re ever in the area pop in for a cuppa or a class!

Best healthy wishes,

Jennie

31/07/2023

http://resetsportsmassage.co.uk

Hi everyone,

If you have tried to book an online appointment recently you may have noticed that my website is down for maintenance.

Not to worry, you can still make online bookings at this temporary website!

Please click the "book now" button at the top right and follow the booking process just as before.

See you on the couch!

Katherine Switzer is one of my “dream dinner party” guests 😆
18/04/2023

Katherine Switzer is one of my “dream dinner party” guests 😆

In celebration of today's Boston Marathon, we're sharing the dramatic story of the first woman to officially run in the world's oldest annual marathon. Kathrine Switzer’s experience is a revealing illustration of the barriers that trailblazing women athletes had to overcome and of how far girls and women in sports have come in only a few decades. Switzer was a 20-year-old college student at Syracuse University in 1967 when she registered for the race using her initials, K.V. Switzer. Not realizing that she was a woman, who were barred from participating in the Boston Marathon for over 70 years, race officials issued her an entry number.

During the race, marathon official Jock Semple attempted to physically remove Switzer from the marathon after discovering she was female. Other runners, including Switzer’s boyfriend Tom Miller, blocked Semple and she was able to complete the marathon. Photographs of the incident and the story of Switzer’s participation in the marathon made global headlines. Switzer's record-setting run as the Boston Marathon’s first registered female runner came one year after the historic run of Bobbi Gibb, who disguised herself and snuck in to run the marathon in 1966.

After the marathon, Switzer became deeply engaged in efforts to increase girls’ and women’s access to sports and she and other women runners finally convinced the Boston Athletic Association to drop their discriminatory policies and allow women to participate in 1972. Today, nearly half of Boston Marathon entrants are female. Switzer also helped lead the drive for the inclusion of a women’s marathon in the Olympic Games -- a victory which was achieved at long last with the first women's marathon at the 1984 Summer Olympics in Los Angeles.

As for the individuals captured in this dramatic moment, Semple later publicly apologized to Switzer and the two reconciled. After the rule was changed to allow women in the marathon, he became a staunch supporter of women racers. Looking back at what she called the “great shoving incident," Switzer reflected, "these moments change your life and change the sport. Everybody’s belief in their own capability changed in that one moment, and a negative incident turned into one of the most positive.”

To share this inspiring story with children, there's a fantastic picture book "Her Fearless Run: Kathrine Switzer's Historic Boston Marathon" for ages 6 to 10 at https://www.amightygirl.com/her-fearless-run

For adults who would like to read more about Kathrine Switzer's inspiring story, we recommend her autobiography, "Marathon Woman: Running the Race to Revolutionize Women's Sports," at https://www.amightygirl.com/marathon-woman

Girls and women fought for decades for access to sports programs and won a huge victory in 1972 with the passage of Title IX which prohibited s*x discrimination in school sports or other educations programs receiving federal support. To introduce kids to this landmark civil rights legislation and the fierce fight necessary to win this victory for girls and women, we recommend the new picture book "An Equal Shot: How the Law Title IX Changed America" for ages 4 to 8 (https://www.amightygirl.com/an-equal-shot) and "Let Me Play: The Story of Title IX" for ages 9 and up (https://www.amightygirl.com/let-me-play)

For an excellent picture book about women breaking athletic records throughout history, we also recommend "Girls With Guts!" for ages 6 to 9 at https://www.amightygirl.com/girls-with-guts

And, for a fantastic t-shirt that speaks to the fact that strength has nothing to do with gender, check out the “I'm not strong for a girl. I'm just strong.” t-shirt for both kids and adults at https://www.amightygirl.com/strong-t-shirt

Photo Credit: Harry Trask, Boston Herald via Kathrine Switzer

Address

Brackley

Website

Alerts

Be the first to know and let us send you an email when Reset Sports Massage posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Reset Sports Massage:

Share